15 Gluten-Free Baked Lemon Salmon Recipes

I love making gluten-free baked lemon salmon when I want something healthy, simple, and full of fresh flavor. This recipe feels light yet satisfying, making it perfect for busy weeknights or relaxed family dinners. The lemon adds a bright, refreshing taste, while the salmon stays tender and juicy in the oven. It’s one of those meals that looks impressive but takes very little effort to prepare.

I enjoy pairing it with vegetables or rice to create a complete, balanced plate. What I love most is how clean and comforting it feels, without being heavy. It fits perfectly into a healthy lifestyle and works well for anyone following a gluten-free diet. Every time I make this dish, it reminds me that eating well doesn’t have to be complicated. With simple ingredients and easy steps, this baked lemon salmon always turns out delicious and satisfying.

Baked Lemon Salmon Recipes

Garlic Herb Baked Chicken

Source: Pinterest

Ingredients:
• Chicken breast
• Olive oil
• Garlic
• Mixed herbs
• Lemon juice
• Salt

Steps to Make Garlic Herb Baked Chicken

• Preheat oven
• Marinate chicken
• Arrange in tray
• Bake until done
• Rest before serving

Nutritional Information (Per Serving):
Calories: 420
Protein: 38g
Fat: 22g

This herby chicken dish feels fresh, healthy, and perfect for everyday meals.

Lemon Herb Baked Tilapia

Ingredients:
• Tilapia fillet
• Lemon juice
• Garlic
• Olive oil
• Mixed herbs
• Salt

Steps to Make Lemon Herb Baked Tilapia

• Preheat oven
• Season fish
• Add lemon
• Bake gently
• Serve warm

Nutritional Information (Per Serving):
Calories: 340
Protein: 32g
Fat: 12g

This light fish dish feels fresh, healthy, and easy to enjoy.

Creamy Tomato Chicken

Source: Pinterest

Ingredients:
• Chicken breast
• Tomato puree
• Cream
• Garlic
• Butter
• Onion

Steps to Make Creamy Tomato Chicken

• Cook chicken
• Remove aside
• Make sauce
• Add cream
• Combine chicken

Nutritional Information (Per Serving):
Calories: 450
Protein: 37g
Fat: 26g

This creamy chicken dish feels rich and comforting.

Garlic Butter Green Beans

Ingredients:
• Green beans
• Garlic
• Butter
• Lemon juice
• Salt
• Pepper

Steps to Make Garlic Butter Green Beans

• Boil beans
• Drain water
• Heat butter
• Add garlic
• Toss beans

Nutritional Information (Per Serving):
Calories: 220
Protein: 6g
Fat: 14g

This veggie side feels simple, tasty, and satisfying.

Spicy Egg Fried Rice

Source: Pinterest

Ingredients:
• Cooked rice
• Eggs
• Onion
• Garlic
• Soy sauce
• Chili sauce

Steps to Make Spicy Egg Fried Rice

• Scramble eggs
• Remove aside
• Sauté onion
• Add rice
• Mix sauce

Nutritional Information (Per Serving):
Calories: 420
Protein: 15g
Fat: 13g

This fried rice feels bold, filling, and delicious.

Honey Garlic Roasted Carrots

Source: Pinterest

Ingredients:
• Carrots
• Honey
• Garlic
• Olive oil
• Butter
• Salt

Steps to Make Honey Garlic Roasted Carrots

• Preheat oven
• Slice carrots
• Mix coating
• Roast well
• Serve hot

Nutritional Information (Per Serving):
Calories: 260
Protein: 4g
Fat: 9g

This sweet and savory side feels warm and comforting.

Honey Mustard Salmon

 

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A post shared by Taneisha Morris | Recipes & Lifestyle (@theseasoned.skillet)

Ingredients:
• Salmon fillet
• Honey
• Mustard
• Garlic
• Lemon juice
• Butter

Steps to Make Honey Mustard Salmon

• Mix sauce
• Brush salmon
• Preheat oven
• Bake gently
• Serve warm

Nutritional Information (Per Serving):
Calories: 460
Protein: 35g
Fat: 28g

This sweet and tangy salmon feels rich yet light.

Creamy Spinach Chicken

 

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A post shared by Recipes Dream (@recipesdream)

Ingredients:
• Chicken breast
• Cream
• Spinach
• Garlic
• Butter
• Onion

Steps to Make Creamy Spinach Chicken

• Cook chicken
• Remove aside
• Make sauce
• Add spinach
• Combine chicken

Nutritional Information (Per Serving):
Calories: 440
Protein: 36g
Fat: 25g

This creamy dish feels comforting and satisfying.

Lemon Garlic Shrimp

Ingredients:
• Shrimp
• Garlic
• Lemon juice
• Butter
• Olive oil
• Parsley

Steps to Make Lemon Garlic Shrimp

• Clean shrimp
• Heat butter
• Add garlic
• Cook shrimp
• Add lemon

Nutritional Information (Per Serving):
Calories: 360
Protein: 32g
Fat: 18g

This shrimp dish feels fresh and flavorful.

Veggie Quinoa Bowl

Ingredients:
• Quinoa
• Cucumber
• Tomato
• Carrot
• Olive oil
• Lemon juice

Steps to Make Veggie Quinoa Bowl

• Cook quinoa
• Chop veggies
• Mix dressing
• Combine bowl
• Toss gently

Nutritional Information (Per Serving):
Calories: 380
Protein: 14g
Fat: 10g

This healthy bowl keeps you energized and full.

Baked Teriyaki Tofu

Ingredients:
• Tofu
• Teriyaki sauce
• Garlic
• Sesame oil
• Bell pepper
• Onion

Steps to Make Baked Teriyaki Tofu

• Slice tofu
• Marinate pieces
• Arrange tray
• Bake well
• Garnish

Nutritional Information (Per Serving):
Calories: 400
Protein: 20g
Fat: 15g

This tofu dish feels bold and satisfying.

Mushroom Garlic Rice

Ingredients:
• Rice
• Mushrooms
• Garlic
• Butter
• Onion
• Pepper

Steps to Make Mushroom Garlic Rice

• Cook rice
• Sauté mushrooms
• Add garlic
• Mix rice
• Serve hot

Nutritional Information (Per Serving):
Calories: 410
Protein: 11g
Fat: 14g

This rice dish feels warm and comforting.

Spicy Chickpea Curry

Ingredients:
• Chickpeas
• Tomato puree
• Onion
• Garlic
• Spices
• Oil

Steps to Make Spicy Chickpea Curry

• Sauté onion
• Add garlic
• Mix spices
• Add chickpeas
• Simmer well

Nutritional Information (Per Serving):
Calories: 390
Protein: 16g
Fat: 12g

This curry feels filling and full of flavor.

Paneer Veggie Stir Fry

Ingredients:
• Paneer
• Bell pepper
• Onion
• Garlic
• Soy sauce
• Oil

Steps to Make Paneer Veggie Stir Fry

• Cut paneer
• Fry lightly
• Add veggies
• Mix sauce
• Toss well

Nutritional Information (Per Serving):
Calories: 430
Protein: 19g
Fat: 21g

This stir fry feels rich and delicious.

Tomato Basil Pasta

Ingredients:
• Pasta
• Tomato sauce
• Garlic
• Basil
• Olive oil
• Cheese

Steps to Make Tomato Basil Pasta

• Boil pasta
• Prepare sauce
• Add garlic
• Mix pasta
• Garnish

Nutritional Information (Per Serving):
Calories: 450
Protein: 15g
Fat: 16g

This pasta dish feels simple, fresh, and comforting.

FAQ

Can I prepare these recipes in advance?

Yes, most of these meals can be prepared ahead of time and stored in the fridge for 2 to 3 days.

Are these recipes suitable for meal prep?

Yes, they are great for meal prep because they stay fresh and reheat well.

Can I replace ingredients in these recipes?

Yes, you can easily swap ingredients based on your taste, diet, or what you have at home.

Are these recipes healthy for daily meals?

Yes, they are balanced with protein, vegetables, and healthy fats, making them good for everyday eating.

Can I make these recipes gluten-free?

Most recipes are already gluten-free or can be made gluten-free by using suitable substitutes.