15 Yummy Keto Recipes With Rotisserie Chicken

Keto Recipes With Rotisserie Chicken are a delicious and convenient way to enjoy low-carb meals. This pre-cooked, flavorful chicken is packed with protein and healthy fats, making it a perfect addition to any keto-friendly diet. Whether you’re looking for quick dinners, easy meal prep ideas, or satisfying dishes that keep you in ketosis, these recipes will help you create tasty, hassle-free meals in no time.

Keto Recipes With Rotisserie Chicken

1. Keto Chicken Caesar Salad

Description

A classic Keto Chicken Caesar Salad is a simple yet flavorful dish made with crispy romaine lettuce, juicy rotisserie chicken, parmesan cheese, and a rich, creamy Caesar dressing. This low-carb meal is perfect for a light lunch or dinner while keeping you in ketosis.

Ingredients

• 2 cups romaine lettuce, chopped
• 1 cup rotisserie chicken, shredded
• ¼ cup parmesan cheese, grated
• ¼ cup Caesar dressing (keto-friendly, no sugar added)
• ½ tbsp olive oil (optional, for extra richness)
• ¼ tsp black pepper
• ¼ tsp garlic powder
• ¼ cup crushed pork rinds (optional, for crunch)

Nutritional Information (Per Serving)

• Calories: 350
• Protein: 30g
• Fat: 25g
• Carbohydrates: 3g
• Fiber: 1g
• Net Carbs: 2g

This salad is not only delicious but also incredibly easy to prepare, making it a go-to keto meal.

2. Cheesy Keto Chicken Casserole

Description

This Cheesy Keto Chicken Casserole is a creamy, comforting dish loaded with tender rotisserie chicken, melted cheese, and a rich, flavorful sauce. It’s the perfect low-carb meal for a busy night and can be prepped in just minutes. This dish is high in protein, packed with healthy fats, and completely keto-friendly.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup broccoli florets (steamed)
• 1 cup shredded cheddar cheese
• ½ cup cream cheese, softened
• ¼ cup sour cream
• ¼ cup heavy cream
• ¼ cup grated parmesan cheese
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp paprika
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp crushed red pepper flakes (optional, for heat)

Nutritional Information (Per Serving)

• Calories: 400
• Protein: 35g
• Fat: 30g
• Carbohydrates: 6g
• Fiber: 2g
• Net Carbs: 4g

This cheesy casserole is a crowd-pleaser and great for meal prep!

3. Buffalo Chicken Lettuce Wraps

Description

These Buffalo Chicken Lettuce Wraps are a spicy, tangy, and refreshing keto-friendly meal. Made with shredded rotisserie chicken tossed in buffalo sauce and wrapped in crisp lettuce, they offer the perfect balance of heat, crunch, and creaminess. This low-carb dish is quick to make, great for meal prep, and packed with protein and healthy fats.

Ingredients

• 2 cups rotisserie chicken, shredded
• ¼ cup buffalo sauce (sugar-free)
• 2 tbsp cream cheese, softened
• ¼ cup ranch dressing or blue cheese dressing
• 1 tbsp butter, melted
• ¼ tsp garlic powder
• ¼ tsp smoked paprika
• 8 large butter lettuce or romaine leaves
• ¼ cup crumbled blue cheese (optional)
• ¼ cup chopped celery (optional, for crunch)

Nutritional Information (Per Serving – 2 Wraps)

• Calories: 320
• Protein: 28g
• Fat: 22g
• Carbohydrates: 4g
• Fiber: 1g
• Net Carbs: 3g

These wraps are light yet satisfying, making them a perfect keto lunch or snack.

4. Keto Chicken Alfredo Zoodles

Description

This Keto Chicken Alfredo Zoodles recipe is a creamy, comforting dish that swaps traditional pasta for zucchini noodles, keeping it low-carb and keto-friendly. Tossed with juicy rotisserie chicken and a rich, garlicky Alfredo sauce, this dish is packed with flavor while staying light and healthy.

Ingredients

• 2 medium zucchinis, spiralized
• 1 ½ cups rotisserie chicken, shredded
• 1 tbsp olive oil or butter
• ½ cup heavy cream
• ½ cup parmesan cheese, grated
• 2 cloves garlic, minced
• ½ tsp Italian seasoning
• ¼ tsp salt (adjust to taste)
• ¼ tsp black pepper
• ¼ tsp red pepper flakes (optional, for spice)
• 1 tbsp fresh parsley, chopped (for garnish)

Nutritional Information (Per Serving)

• Calories: 380
• Protein: 32g
• Fat: 28g
• Carbohydrates: 6g
• Fiber: 2g
• Net Carbs: 4g

This dish is creamy, cheesy, and satisfying without the carbs!

5. Low-Carb Chicken Enchilada Casserole

Description

This Low-Carb Chicken Enchilada Casserole is a cheesy, flavorful dish that delivers all the bold flavors of classic enchiladas—without the tortillas! Made with shredded rotisserie chicken, a rich enchilada sauce, and plenty of melted cheese, this keto-friendly casserole is perfect for meal prep and family dinners.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 cup sugar-free enchilada sauce
• 1 cup shredded cheddar cheese
• 1 cup shredded Monterey Jack cheese
• ½ cup sour cream
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp cumin
• ½ tsp chili powder
• ¼ tsp salt
• ¼ tsp black pepper
• 1 tbsp olive oil (for greasing the baking dish)
• ¼ cup chopped fresh cilantro (for garnish)
• ¼ cup diced avocado (optional, for serving)

Nutritional Information (Per Serving)

• Calories: 420
• Protein: 35g
• Fat: 30g
• Carbohydrates: 6g
• Fiber: 2g
• Net Carbs: 4g

This casserole is a delicious and easy way to satisfy enchilada cravings while staying low-carb!

6. Keto Chicken Bacon Ranch Dip

Description

This Keto Chicken Bacon Ranch Dip is a creamy, cheesy, and flavor-packed appetizer that’s perfect for parties, game nights, or a low-carb snack. Made with rotisserie chicken, crispy bacon, ranch seasoning, and loads of melted cheese, it’s a crowd-pleaser that pairs well with keto-friendly dippers like celery sticks, cucumber slices, or pork rinds.

Ingredients

• 2 cups rotisserie chicken, shredded
• 6 slices bacon, cooked and crumbled
• 8 oz cream cheese, softened
• ½ cup sour cream
• ½ cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• ¼ cup grated parmesan cheese
• 2 tbsp ranch seasoning (sugar-free)
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp black pepper
• 1 tbsp fresh chives or parsley, chopped (for garnish)

Nutritional Information (Per Serving – ¼ cup dip)

• Calories: 320
• Protein: 25g
• Fat: 26g
• Carbohydrates: 4g
• Fiber: 1g
• Net Carbs: 3g

This dip is creamy, cheesy, and packed with flavor!

7. Rotisserie Chicken Stuffed Avocados

Description

These Rotisserie Chicken Stuffed Avocados are a rich, creamy, and protein-packed keto meal or snack. With shredded rotisserie chicken mixed in a tangy, seasoned dressing and served inside ripe avocado halves, this dish is both nutritious and satisfying. It’s an easy, no-cook option that’s perfect for a quick lunch or light dinner.

Ingredients

• 2 ripe avocados, halved and pitted
• 1 ½ cups rotisserie chicken, shredded
• ¼ cup mayonnaise (sugar-free)
• 1 tbsp sour cream (or Greek yogurt)
• 1 tsp Dijon mustard
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp lemon juice (for freshness)
• ¼ tsp salt (adjust to taste)
• ¼ tsp black pepper
• ¼ cup shredded cheddar cheese (optional)
• 1 tbsp fresh cilantro or parsley, chopped (for garnish)
• 1 tbsp crumbled bacon (optional, for extra flavor)

Nutritional Information (Per Stuffed Avocado Half)

• Calories: 350
• Protein: 22g
• Fat: 28g
• Carbohydrates: 8g
• Fiber: 5g
• Net Carbs: 3g

These stuffed avocados are creamy, flavorful, and perfect for a keto-friendly meal!

8. Creamy Garlic Parmesan Chicken Skillet

Description

This Creamy Garlic Parmesan Chicken Skillet is a rich, one-pan keto meal featuring juicy rotisserie chicken in a velvety garlic parmesan sauce. It’s perfect for a quick, low-carb dinner and pairs well with roasted vegetables or zucchini noodles for a complete meal.

Ingredients

• 2 cups rotisserie chicken, shredded
• 2 tbsp butter
• 3 cloves garlic, minced
• 1 cup heavy cream
• ½ cup grated parmesan cheese
• ½ cup chicken broth (low sodium)
• ½ tsp Italian seasoning
• ¼ tsp garlic powder
• ¼ tsp onion powder
• ¼ tsp salt (adjust to taste)
• ¼ tsp black pepper
• ½ tsp crushed red pepper flakes (optional, for heat)
• 1 tbsp fresh parsley, chopped (for garnish)

Nutritional Information (Per Serving)

• Calories: 420
• Protein: 32g
• Fat: 34g
• Carbohydrates: 5g
• Fiber: 1g
• Net Carbs: 4g

This dish is creamy, garlicky, and incredibly satisfying!

9. Keto Chicken and Spinach Stuffed Mushrooms

Description

These Keto Chicken and Spinach Stuffed Mushrooms are a flavorful and bite-sized delight, perfect for appetizers, snacks, or even a light meal. Juicy mushroom caps are filled with a creamy blend of rotisserie chicken, spinach, and cheese, then baked to golden perfection. Low in carbs and high in flavor, these stuffed mushrooms make a satisfying keto-friendly dish.

Ingredients

• 12 large mushrooms (such as cremini or portobello), stems removed
• 1 ½ cups rotisserie chicken, shredded
• 1 cup fresh spinach, chopped
• 4 oz cream cheese, softened
• ½ cup shredded mozzarella cheese
• ¼ cup grated parmesan cheese
• 1 clove garlic, minced
• ½ tsp onion powder
• ½ tsp Italian seasoning
• ¼ tsp salt (adjust to taste)
• ¼ tsp black pepper
• 1 tbsp olive oil (for brushing mushrooms)
• 1 tbsp fresh parsley, chopped (for garnish)

Nutritional Information (Per Serving – 3 Stuffed Mushrooms)

• Calories: 280
• Protein: 24g
• Fat: 18g
• Carbohydrates: 6g
• Fiber: 2g
• Net Carbs: 4g

These stuffed mushrooms are creamy, cheesy, and loaded with flavor!

10. Low-Carb Chicken Taco Bowls

Description

These Low-Carb Chicken Taco Bowls bring all the bold flavors of tacos without the tortillas! Using rotisserie chicken, fresh toppings, and a flavorful homemade seasoning, this dish is an easy, keto-friendly meal that’s perfect for lunch or dinner. Serve it over cauliflower rice or lettuce for a satisfying, low-carb alternative to traditional taco bowls.

Ingredients

• 2 cups rotisserie chicken, shredded
• 1 tbsp olive oil
• 1 tsp chili powder
• ½ tsp cumin
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp smoked paprika
• ¼ tsp salt (adjust to taste)
• ¼ tsp black pepper
• 1 cup cauliflower rice (or shredded lettuce)
• ½ cup shredded cheddar cheese
• ¼ cup sour cream
• ¼ cup diced tomatoes
• ¼ cup sliced black olives
• ¼ cup diced avocado
• 1 tbsp chopped fresh cilantro (for garnish)
• ½ lime, cut into wedges (for serving)

Nutritional Information (Per Bowl)

• Calories: 390
• Protein: 32g
• Fat: 28g
• Carbohydrates: 8g
• Fiber: 3g
• Net Carbs: 5g

These taco bowls are packed with flavor and easy to customize!

FAQ

1. Is rotisserie chicken keto-friendly?

Yes! Rotisserie chicken is a great keto-friendly protein source, as long as it’s not coated in sugary marinades or high-carb seasonings. Always check the ingredients or opt for a plain, unseasoned version.

2. How long can I store leftover rotisserie chicken for keto meal prep?

Leftover rotisserie chicken can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze shredded chicken in portions for up to 3 months.

3. What are the best keto-friendly sides to pair with these recipes?

Great low-carb side dishes include cauliflower rice, zucchini noodles, roasted vegetables, leafy greens, and avocado-based dishes.

4. Can I use homemade shredded chicken instead of rotisserie chicken?

Absolutely! If you prefer, you can cook and shred chicken breasts or thighs at home. Just season them lightly with salt and pepper to keep the recipes keto-friendly.