15 Tasty Low Carbs Keto Shrimp Recipes

Low Carbs Keto Shrimp Recipes are perfect for anyone following a ketogenic lifestyle while enjoying delicious seafood. Shrimp is a high-protein, low-carb ingredient that pairs beautifully with a variety of keto-friendly flavors and cooking styles.

In this article, we’ll explore 15 mouthwatering keto shrimp recipes that are easy to prepare and packed with flavor—perfect for quick weeknight meals or special occasions!

Low Carbs Keto Shrimp Recipes

1. Garlic Butter Shrimp

Description

Garlic Butter Shrimp is a quick and flavorful keto-friendly dish that combines succulent shrimp with a rich, buttery garlic sauce. This dish is perfect as a main course, a side, or even as a topping for zucchini noodles or cauliflower rice.

Ingredients

• 1 lb shrimp (peeled and deveined)
• 3 tbsp unsalted butter
• 4 cloves garlic (minced)
• 1 tbsp olive oil
• 1/2 tsp paprika
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp fresh lemon juice
• 1 tbsp chopped parsley
• Salt and black pepper to taste

Instructions

1. Heat olive oil and 2 tbsp butter in a large skillet over medium heat.
2. Add minced garlic and sauté for 30 seconds until fragrant.
3. Add shrimp, paprika, red pepper flakes, salt, and black pepper. Cook for 2-3 minutes per side until shrimp turns pink.
4. Stir in the remaining butter and lemon juice, tossing shrimp in the sauce.
5. Remove from heat, garnish with parsley, and serve immediately.

Nutritional Information (Per Serving)

• Calories: 210
• Protein: 23g
• Fats: 14g
• Carbs: 2g
• Fiber: 0g
• Net Carbs: 2g

2. Cajun Shrimp Skillet

Description

Cajun Shrimp Skillet is a bold and spicy one-pan dish that’s perfect for a quick keto-friendly meal. Packed with Cajun flavors, this shrimp dish is best served with cauliflower rice or sautéed vegetables for a satisfying low-carb meal.

Ingredients

• 1 lb shrimp (peeled and deveined)
• 2 tbsp olive oil
• 1 tbsp butter
• 1 tbsp Cajun seasoning (store-bought or homemade)
• 1/2 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp red pepper flakes (optional, for extra heat)
• 1/2 medium bell pepper (sliced)
• 1/2 medium zucchini (sliced)
• 1 tbsp fresh lemon juice
• 1 tbsp chopped parsley
• Salt and black pepper to taste

Instructions

1. Heat olive oil and butter in a large skillet over medium-high heat.
2. Add shrimp, Cajun seasoning, smoked paprika, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Toss to coat evenly.
3. Cook shrimp for 2-3 minutes per side until pink and opaque, then remove from skillet.
4. In the same skillet, add bell pepper and zucchini. Sauté for 3-4 minutes until slightly tender.
5. Return shrimp to the skillet, add lemon juice, and toss everything together.
6. Garnish with fresh parsley and serve hot.

Nutritional Information (Per Serving)

• Calories: 230
• Protein: 25g
• Fats: 13g
• Carbs: 4g
• Fiber: 1g
• Net Carbs: 3g

3. Creamy Tuscan Shrimp

Description

Creamy Tuscan Shrimp is a rich and indulgent dish featuring shrimp cooked in a velvety garlic parmesan sauce with sun-dried tomatoes and spinach. This keto-friendly meal pairs perfectly with zucchini noodles, cauliflower rice, or simply on its own for a low-carb, high-flavor experience.

Ingredients

• 1 lb shrimp (peeled and deveined)
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 4 cloves garlic (minced)
• 1/2 cup sun-dried tomatoes (chopped)
• 1 cup heavy cream
• 1/2 cup grated parmesan cheese
• 1 tsp Italian seasoning
• 1/2 tsp red pepper flakes (optional)
• 1 1/2 cups fresh spinach
• 1 tbsp fresh lemon juice
• Salt and black pepper to taste
• 1 tbsp chopped parsley (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat. Add shrimp, season with salt and pepper, and cook for 2-3 minutes per side until pink and opaque. Remove and set aside.
2. In the same skillet, add butter and minced garlic. Sauté for 30 seconds until fragrant.
3. Add sun-dried tomatoes and cook for 1 minute, then pour in heavy cream, parmesan cheese, Italian seasoning, and red pepper flakes. Stir well.
4. Let the sauce simmer for 2-3 minutes until slightly thickened.
5. Add spinach and cook until wilted. Stir in lemon juice.
6. Return shrimp to the skillet and coat with the creamy sauce.
7. Garnish with parsley and serve warm.

Nutritional Information (Per Serving)

• Calories: 340
• Protein: 26g
• Fats: 24g
• Carbs: 6g
• Fiber: 1g
• Net Carbs: 5g

4. Keto Shrimp Scampi

Description

Keto Shrimp Scampi is a deliciously buttery and garlicky dish that’s low in carbs and bursting with flavor. This classic Italian-inspired recipe swaps out traditional pasta for zucchini noodles or spaghetti squash, making it a perfect keto-friendly meal.

Ingredients

• 1 lb shrimp (peeled and deveined)
• 3 tbsp unsalted butter
• 2 tbsp olive oil
• 4 cloves garlic (minced)
• 1/2 tsp red pepper flakes (optional)
• 1/2 cup chicken broth (or dry white wine for more flavor)
• 2 tbsp fresh lemon juice
• 1/4 cup grated parmesan cheese
• 2 medium zucchini (spiralized)
• 1 tbsp chopped parsley
• Salt and black pepper to taste

Instructions

1. Heat olive oil and 2 tbsp butter in a large skillet over medium heat.
2. Add garlic and red pepper flakes, sauté for 30 seconds until fragrant.
3. Add shrimp, season with salt and pepper, and cook for 2-3 minutes per side until pink. Remove shrimp and set aside.
4. Pour in chicken broth (or white wine) and lemon juice. Simmer for 2 minutes.
5. Stir in the remaining butter and parmesan cheese until melted.
6. Add zucchini noodles and toss for 1-2 minutes until slightly tender.
7. Return shrimp to the skillet and coat with the sauce.
8. Garnish with parsley and serve immediately.

Nutritional Information (Per Serving)

• Calories: 260
• Protein: 24g
• Fats: 17g
• Carbs: 5g
• Fiber: 1g
• Net Carbs: 4g

5. Grilled Lemon Herb Shrimp Skewers

Description

Grilled Lemon Herb Shrimp Skewers are a light, refreshing, and flavorful keto-friendly dish. Marinated in a zesty lemon and herb mixture, these shrimp skewers are perfect for summer cookouts or an easy weeknight meal. Serve them with a side of roasted vegetables or a fresh salad for a complete low-carb meal.

Ingredients

• 1 lb shrimp (peeled and deveined)
• 2 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tsp lemon zest
• 2 cloves garlic (minced)
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 1/2 tsp paprika
• 1/4 tsp red pepper flakes (optional)
• Salt and black pepper to taste
• 1 tbsp chopped parsley (for garnish)
• Wooden or metal skewers

Instructions

1. In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, paprika, red pepper flakes, salt, and black pepper.
2. Add shrimp to the marinade and let it sit for at least 15-20 minutes.
3. Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 10 minutes.
4. Thread shrimp onto skewers, making sure they are evenly spaced.
5. Grill shrimp skewers for 2-3 minutes per side until pink and slightly charred.
6. Remove from the grill, garnish with fresh parsley, and serve hot.

Nutritional Information (Per Serving)

• Calories: 190
• Protein: 23g
• Fats: 9g
• Carbs: 2g
• Fiber: 0g
• Net Carbs: 2g

6. Bang Bang Shrimp (Keto-Friendly)

Description

This keto version of Bang Bang Shrimp delivers the same crispy, spicy, and creamy flavors without the carbs. The shrimp are coated in a low-carb breading and tossed in a deliciously tangy, slightly spicy sauce. Perfect as an appetizer or a main dish with a side of keto coleslaw or cauliflower rice.

Ingredients

For the Shrimp:

• 1 lb shrimp (peeled and deveined)
• 1/2 cup almond flour
• 1/4 cup grated parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 large egg (beaten)
• 2 tbsp avocado oil (for frying)

For the Bang Bang Sauce:

• 1/4 cup mayonnaise
• 1 tbsp sugar-free sriracha
• 1 tbsp sugar-free sweet chili sauce
• 1 tsp fresh lime juice

For Garnish:

• 1 tbsp chopped green onions
• 1 tbsp sesame seeds

Instructions

1. In a small bowl, whisk together the mayonnaise, sriracha, sweet chili sauce, and lime juice. Set aside.
2. In a shallow dish, mix almond flour, parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
3. Dip shrimp in the beaten egg, then coat in the almond flour mixture.
4. Heat avocado oil in a skillet over medium heat. Fry shrimp for 2-3 minutes per side until golden and crispy.
5. Remove from the pan and toss with the Bang Bang sauce.
6. Garnish with green onions and sesame seeds. Serve immediately.

Nutritional Information (Per Serving)

• Calories: 320
• Protein: 25g
• Fats: 22g
• Carbs: 5g
• Fiber: 2g
• Net Carbs: 3g

7. Coconut Shrimp with Sugar-Free Dipping Sauce

Description

This Keto Coconut Shrimp recipe is crispy, golden, and full of tropical flavor without the extra carbs. Coated in a blend of shredded coconut and almond flour, these shrimp are fried to perfection and paired with a delicious sugar-free dipping sauce for the ultimate low-carb appetizer or main course.

Ingredients

For the Shrimp:

• 1 lb shrimp (peeled and deveined)
• 1/2 cup almond flour
• 1/2 cup unsweetened shredded coconut
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 large egg (beaten)
• 2 tbsp coconut oil (for frying)

For the Sugar-Free Dipping Sauce:

• 1/4 cup sugar-free apricot preserves (or sugar-free orange marmalade)
• 1 tbsp sugar-free rice vinegar
• 1/2 tsp sriracha (optional, for spice)
• 1/2 tsp minced ginger

Instructions

1. In a small bowl, whisk together all the ingredients for the dipping sauce and set aside.
2. In one shallow dish, mix almond flour, shredded coconut, garlic powder, smoked paprika, salt, and black pepper.
3. In another dish, beat the egg.
4. Dip each shrimp into the egg, then coat with the coconut mixture, pressing gently to adhere.
5. Heat coconut oil in a skillet over medium heat. Fry shrimp for 2-3 minutes per side until golden and crispy.
6. Remove from the pan and drain on paper towels.
7. Serve hot with the sugar-free dipping sauce.

Nutritional Information (Per Serving)

• Calories: 290
• Protein: 24g
• Fats: 18g
• Carbs: 6g
• Fiber: 3g
• Net Carbs: 3g

8. Keto Shrimp Alfredo

Description

Keto Shrimp Alfredo is a creamy, indulgent dish that’s packed with flavor but low in carbs. Succulent shrimp are tossed in a rich, cheesy Alfredo sauce and served over zucchini noodles or spaghetti squash for a perfect keto-friendly meal.

Ingredients

For the Shrimp:

• 1 lb shrimp (peeled and deveined)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Alfredo Sauce:

• 2 tbsp butter
• 3 cloves garlic (minced)
• 1 cup heavy cream
• 3/4 cup grated parmesan cheese
• 1/4 tsp nutmeg (optional)
• Salt and black pepper to taste
• 1 tbsp chopped parsley (for garnish)

For Serving:

• 2 medium zucchini (spiralized) or 2 cups cooked spaghetti squash

Instructions

1. Heat olive oil in a skillet over medium heat. Add shrimp, season with garlic powder, salt, and black pepper, and cook for 2-3 minutes per side until pink. Remove from the pan and set aside.
2. In the same pan, melt butter and sauté minced garlic for about 30 seconds until fragrant.
3. Pour in heavy cream and bring to a low simmer. Stir in parmesan cheese, nutmeg (if using), salt, and black pepper. Simmer for 2-3 minutes until thickened.
4. Add the cooked shrimp back to the pan and toss to coat in the sauce.
5. Serve over spiralized zucchini or spaghetti squash, and garnish with fresh parsley.

Nutritional Information (Per Serving)

• Calories: 370
• Protein: 29g
• Fats: 28g
• Carbs: 5g
• Fiber: 1g
• Net Carbs: 4g

9. Spicy Shrimp Lettuce Wraps

Description

These Spicy Shrimp Lettuce Wraps are a light, flavorful, and keto-friendly meal with a kick. Juicy, seasoned shrimp are tossed in a spicy sauce and wrapped in crisp lettuce leaves, making them a perfect low-carb alternative to tacos or sandwiches.

Ingredients

For the Shrimp:

• 1 lb shrimp (peeled and deveined)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp chili powder
• 1/4 tsp cayenne pepper (adjust for spice level)
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Sauce:

• 1/4 cup mayonnaise
• 1 tbsp sugar-free sriracha
• 1 tsp lime juice
• 1/2 tsp garlic powder

For Serving:

• 8 large butter lettuce leaves (or romaine)
• 1/4 cup diced avocado
• 1/4 cup chopped cilantro
• 1/4 cup diced red onion
• 1 tbsp sesame seeds (optional)
• Lime wedges (for garnish)

Instructions

1. In a bowl, toss the shrimp with olive oil, garlic powder, smoked paprika, chili powder, cayenne pepper, salt, and black pepper.
2. Heat a skillet over medium-high heat and cook shrimp for 2-3 minutes per side until pink and slightly charred. Remove from heat.
3. In a small bowl, mix mayonnaise, sriracha, lime juice, and garlic powder to make the spicy sauce.
4. Assemble the lettuce wraps by placing shrimp in each lettuce leaf, drizzling with the spicy sauce, and topping with diced avocado, red onion, and cilantro.
5. Sprinkle with sesame seeds (if using) and serve with lime wedges.

Nutritional Information (Per Serving – 2 Wraps)

• Calories: 260
• Protein: 26g
• Fats: 16g
• Carbs: 5g
• Fiber: 2g
• Net Carbs: 3g

10. Shrimp and Avocado Salad

Description

This Shrimp and Avocado Salad is a refreshing, nutrient-packed keto meal that’s perfect for lunch or a light dinner. Succulent shrimp, creamy avocado, and crisp vegetables are tossed in a zesty, low-carb dressing for a satisfying dish that’s both delicious and healthy.

Ingredients

For the Salad:

• 1 lb shrimp (peeled and deveined)
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• 4 cups mixed greens (romaine, spinach, or arugula)
• 1 large avocado (diced)
• 1/2 cup cherry tomatoes (halved)
• 1/4 cup cucumber (sliced)
• 2 tbsp red onion (thinly sliced)
• 2 tbsp chopped cilantro

For the Dressing:

• 3 tbsp olive oil
• 2 tbsp fresh lime juice
• 1 tsp Dijon mustard
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions

1. Heat olive oil in a skillet over medium-high heat. Toss shrimp with garlic powder, salt, and black pepper. Cook for 2-3 minutes per side until pink and opaque. Remove from heat and let cool slightly.
2. In a small bowl, whisk together olive oil, lime juice, Dijon mustard, garlic powder, salt, and black pepper to make the dressing.
3. In a large salad bowl, combine mixed greens, avocado, cherry tomatoes, cucumber, red onion, and cilantro.
4. Add the cooked shrimp and drizzle with the dressing. Toss gently to combine.
5. Serve immediately and enjoy!

Nutritional Information (Per Serving)

• Calories: 320
• Protein: 28g
• Fats: 22g
• Carbs: 8g
• Fiber: 4g
• Net Carbs: 4g

FAQ

1. Are shrimp keto-friendly?

Yes! Shrimp are naturally low in carbohydrates and high in protein, making them an excellent choice for a keto diet. Just be mindful of sauces or breading that may add hidden carbs.

2. What can I use instead of pasta for keto shrimp dishes?

You can replace traditional pasta with zucchini noodles, spaghetti squash, or shirataki noodles to keep your meal low-carb while still enjoying a hearty dish.

3. How do I store and reheat keto shrimp recipes?

Store cooked shrimp dishes in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to avoid overcooking.

4. Can I meal prep keto shrimp recipes?

Yes! Many shrimp dishes can be prepped ahead by marinating the shrimp or making sauces in advance. However, it’s best to cook shrimp fresh to maintain their texture and flavor.