Mother’s Day Lunch Recipes are the perfect way to celebrate the amazing women in our lives with flavor, elegance, and love. There’s something truly special about gathering around the table for a meal made with care—sharing food, stories, and laughter with those we cherish most. This collection of 20 delicious and elegant recipes is designed to make your Mother’s Day celebration feel memorable and effortless. From light spring salads to beautifully plated main dishes and charming desserts, each recipe highlights fresh, seasonal ingredients and simple techniques that deliver luxurious results without the stress. Plus, every dish includes nutritional information per serving, making it easy to plan a well-balanced and thoughtful menu for the occasion.
Mother’s Day Lunch Recipes
Strawberry Spinach Salad with Poppy Seed Dressing
Bright, juicy strawberries pair perfectly with baby spinach, crunchy almonds, and creamy feta in this refreshing salad. A drizzle of homemade poppy seed dressing takes it over the top.
Nutritional Info (per serving): ~180 calories, 8g fat, 6g protein, 20g carbs
Asparagus & Goat Cheese Tartlets
These flaky, golden tartlets are filled with tender asparagus, tangy goat cheese, and fresh herbs—ideal for a brunch-style lunch. Serve warm or at room temperature for easy prep.
Nutritional Info (per serving): ~220 calories, 14g fat, 5g protein, 18g carbs
Mini Cucumber Tea Sandwiches
Delicate and dainty, these tea sandwiches offer a refreshing bite with cream cheese, dill, and crisp cucumber. They’re a charming addition to any Mother’s Day table.
Nutritional Info (per serving): ~110 calories, 6g fat, 3g protein, 12g carbs
Spring Pea Soup with Mint
This silky green soup is light, fresh, and subtly sweet, making it perfect for a spring gathering. The mint adds a bright pop of flavor that mom will love.
Nutritional Info (per serving): ~150 calories, 4g fat, 7g protein, 22g carbs
Lemon Herb Grilled Chicken
Grilled chicken marinated in lemon, garlic, and fresh herbs creates a flavorful main dish that’s both lean and satisfying. It pairs well with salads or roasted veggies.
Nutritional Info (per serving): ~210 calories, 7g fat, 27g protein, 3g carbs
Smoked Salmon Quiche
A flaky crust holds a creamy, savory filling of smoked salmon, dill, and cheese—great served warm or chilled. A classy yet comforting dish for any Mother’s Day spread.
Nutritional Info (per serving): ~280 calories, 18g fat, 14g protein, 17g carbs
Pesto Pasta with Cherry Tomatoes & Burrata
This elegant pasta dish combines vibrant pesto, juicy tomatoes, and creamy burrata cheese for a luxurious vegetarian option. It looks stunning on the table too.
Nutritional Info (per serving): ~360 calories, 20g fat, 12g protein, 32g carbs
Stuffed Bell Peppers with Quinoa & Veggies
Colorful bell peppers are filled with a hearty quinoa and veggie mixture, then baked until perfectly tender. A plant-based option that’s both nutritious and pretty.
Nutritional Info (per serving): ~230 calories, 9g fat, 8g protein, 30g carbs
Crab Cakes with Lemon Aioli
Crispy on the outside and tender on the inside, these crab cakes are bursting with flavor. A dollop of lemony aioli gives them the perfect finishing touch.
Nutritional Info (per serving): ~280 calories, 16g fat, 18g protein, 15g carbs
Savory Crepes with Mushrooms & Gruyère
Paper-thin crepes are filled with a rich mushroom and cheese mixture, rolled up and baked until golden. A French-inspired treat that feels fancy yet comforting.
Nutritional Info (per serving): ~290 calories, 14g fat, 12g protein, 25g carbs
FAQ
1. Can I make any of these Mother’s Day lunch recipes ahead of time?
Yes! Many of these recipes can be prepped in advance. Quiches, tartlets, salads, and desserts like panna cotta or trifles are perfect for making the day before to save time on Mother’s Day.
2. Are there vegetarian options included in this recipe list?
Absolutely! Several dishes like the Zucchini Noodle Primavera, Caprese Skewers, and Stuffed Bell Peppers are completely vegetarian, offering a range of delicious meat-free options.
3. Do the recipes include nutritional information?
Yes, every recipe in this collection includes nutritional information per serving to help you plan a balanced and wholesome menu.
4. What if I’m cooking for a larger group?
Most recipes can be easily doubled or scaled to serve a crowd. Simple sides and salads also work well in large batches, making it easy to accommodate more guests.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!