Go Back

Keto Cheeseburger Casserole Recipe

This Keto Cheeseburger Casserole recipe offers a flavorful twist on a classic favorite while remaining low-carb and Keto-friendly. It combines seasoned ground beef with a rich egg and cream mixture, topped with melted cheese for a satisfyingly cheesy finish. The recipe is easy to make and customizable with your favorite Keto-friendly ingredients like vegetables or bacon. Serve it alongside a fresh salad or roasted vegetables for a complete and delicious meal that fits well within a Keto lifestyle.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 6 People
Calories 463 kcal

Equipment

  • Skillet: For browning the ground beef.
  • Mixing bowl To whisk together the eggs, heavy cream, and seasonings.
  • Baking dish For assembling and baking the casserole.
  • Oven To bake the casserole until golden and bubbly.
  • Knife and Cutting Board For chopping any optional ingredients like vegetables.
  • Measuring cups and spoons To measure out the ingredients accurately.
  • Optional
  • Whisk If you prefer using a whisk instead of a fork for mixing the egg mixture.
  • Spatula For stirring the ground beef while browning and for serving the casserole.
  • Cooking Spray or Butter: To grease the baking dish, preventing sticking.

Ingredients
  

  • 1 Pound (450g) Ground Beef
  • 4 Large Eggs
  • 1 Cup Heavy Cream
  • 2 Cups Shredded Cheese (cheddar, mozzarella, or a blend)
  • 1 Teaspoon Salt
  • 1 Teaspoon Black Pepper
  • 1 Teaspoon Garlic Powder

Optional

  • 1/2 Cup Chopped Keto-Friendly Vegetables (spinach, mushrooms, bell peppers, etc.)
  • 1/4 Cup Cooked and Crumbled Bacon Bits

Instructions
 

  • Preparing the ground beef
  • Brown the ground beef in a skillet.
  • Drain excess fat.
  • Mixing the casserole base
  • Whisk eggs and heavy cream in a bowl.
  • Add spices and seasonings.
  • Assembling the casserole
  • Layer the cooked ground beef in a baking dish.
  • Pour the egg mixture over the beef.
  • Sprinkle cheese on top.
  • Baking the casserole
  • Preheat the oven.
  • Bake until golden and bubbly.

Notes

Here are some important notes for making the Keto Cheeseburger Casserole:
  1. Choose Lean Ground Beef: Opt for lean ground beef to reduce the fat content of the dish. You can also drain excess fat after browning the beef for a lighter casserole.
  2. Adjust Seasonings: Feel free to adjust the spices and seasonings to suit your taste preferences. Add more or less salt, pepper, and garlic powder as desired.
  3. Add Keto-Friendly Vegetables: Incorporate keto-friendly vegetables like spinach, mushrooms, or bell peppers for added flavor, texture, and nutrients. Ensure these vegetables are cooked or sautéed before adding them to the casserole.
  4. Use Quality Cheese: Choose high-quality shredded cheese for the best flavor and texture. Cheddar, mozzarella, or a blend of cheeses work well in this recipe.
  5. Check Baking Time: Keep an eye on the casserole while baking to prevent overcooking. It should be golden and bubbly when done.
  6. Let it Rest: Allow the casserole to rest for a few minutes after baking before serving. This helps the flavors meld together and makes it easier to slice and serve.
  7. Store and Reheat: Store any leftovers in an airtight container in the refrigerator. Reheat individual servings in the microwave or oven until heated through.
  8. Serve with Keto-Friendly Sides: Accompany the casserole with keto-friendly sides like a fresh salad, steamed vegetables, or cauliflower rice for a complete and satisfying meal.
 
Keyword Keto Cheeseburger Casserole