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Keto Chicken Pizza Crust Recipe

This Keto Chicken Pizza Crust recipe offers a low-carb, high-protein alternative to traditional pizza crusts, perfect for those following a ketogenic diet. Made with simple ingredients like chicken, almond flour, eggs, and spices, this crust is easy to prepare and delivers a deliciously crispy base for your favorite pizza toppings. After baking the crust to perfection, top it with low-carb tomato sauce, cheese, vegetables, and optional proteins before a final bake for melty goodness. Serve slices alongside a fresh salad for a satisfying keto-friendly meal that doesn't compromise on taste.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine Italian
Servings 4 People
Calories 1174 kcal

Equipment

  • 1 Mixing bowl
  • 1 Baking sheet or pizza stone
  • 1 Parchment paper or silicone baking mat (optional but recommended)
  • 1 Oven
  • 1 Rolling pin (if shaping the crust by hand)
  • 1 Knife or pizza cutter for slicing

Ingredients
  

  • 1 Pound (approximately 450 grams) Chicken breast or ground chicken
  • 1/2 cup (60 grams) Almond flour or coconut flour
  • 1/2 cup (50 grams) Parmesan cheese (grated)
  • 2 Large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning (or a mix of dried herbs like oregano, basil, and thyme)
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper (optional)

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Cook and shred chicken (if using chicken breast).
  • Combine shredded chicken, almond/coconut flour, Parmesan cheese, eggs, spices, and seasoning in a bowl.
  • Mix until dough forms.
  • Shape dough into a crust on parchment paper or silicone mat.
  • Flatten and shape dough using hands or rolling pin.

Baking the Crust

  • Bake crust until golden and firm.
  • Let cool slightly.

Toppings

  • Add low-carb sauce or pesto.
  • Sprinkle with cheese and desired toppings.

Final Bake

  • Bake until cheese is melted and toppings are cooked.
  • Let cool briefly.

Serving

  • Slice and serve hot.

Notes

Important Notes for Keto Chicken Pizza Crust Recipe:
  1. Chicken Texture: Ensure the chicken is cooked thoroughly and shredded finely for a smoother dough consistency.
  2. Flour Choice: Use almond flour or coconut flour for low-carb options; adjust quantities for desired crust texture.
  3. Cheese Binding: Parmesan cheese acts as a binder; ensure it's grated finely for even distribution in the dough.
  4. Egg Size: Use large eggs for proper binding and moisture content in the dough.
  5. Seasoning Balance: Adjust spices and herbs to taste preferences; ensure they are evenly mixed for flavor throughout the crust.
  6. Crust Thickness: Flatten the dough evenly for consistent baking; adjust thickness based on preference (thicker crust may require longer baking).
  7. Baking Time: Keep an eye on the crust while baking to prevent burning; adjust baking time as needed for desired crispness.
  8. Toppings Moisture: Opt for low-moisture toppings to prevent a soggy crust; pre-cook vegetables and proteins if necessary.
  9. Slicing and Serving: Allow the pizza to cool slightly before slicing to maintain crust integrity; serve hot for best taste.
  10. Storage: Store leftover pizza in an airtight container in the refrigerator for up to 3 days; reheat in the oven or microwave before serving.
These notes help ensure a successful outcome and delicious keto-friendly pizza crust. Adjustments can be made based on personal preferences and dietary needs.
Keyword Keto Chicken Pizza Crust