Keto White Chicken Chili Recipe
Indulge in a hearty and flavorful Keto White Chicken Chili, perfect for those following a low-carb lifestyle. This recipe combines tender shredded chicken with cauliflower rice, creamy broth, and a blend of spices for a satisfying meal that's both delicious and keto-friendly. With creamy textures and bold flavors, this chili is a comforting option that doesn't compromise on taste or dietary goals. Topped with avocado slices, shredded cheese, and fresh cilantro, each spoonful offers a burst of flavor and nourishment. Embrace the warmth of this dish while staying true to your keto journey with this easy-to-make and immensely satisfying White Chicken Chili recipe.
Ingredients
- 1 lb Chicken Breast or Thigh, Shredded
- 4 Cups Cauliflower Rice
- 4 Cups Chicken Broth
- 8 Oz Cream Cheese
- 1/2 Cup Heavy Cream
- 2 tbsp Garlic Powder
- 2 tbsp Onion Powder
- 2 tbsp Cumin
- 1 tbsp Paprika
- Salt and pepper to taste
Optional
- Diced Jalapeños For Extra Heat
For Garnish
- Sliced avocado
- Shredded cheese
- Chopped cilantro
- Lime wedges
Instructions
- Sauté chicken until cooked through.
- Shred chicken and set aside.
Cooking the vegetables
- Sauté onions and garlic until soft
- Add cauliflower rice and cook until tender
Making the chili
- Add shredded chicken back to the pot.
- Pour in chicken broth and bring to a simmer.
- Stir in cream cheese until melted and smooth.
- Add heavy cream and spices, adjusting seasoning to taste.
- Simmer for 10-15 minutes until flavors meld.
Serving
- Ladle chili into bowls.
- Garnish with avocado slices, shredded cheese, chopped cilantro, and lime wedges.
- Serve hot.
Notes
- Adjust spice levels to suit your preference. Add more or fewer jalapeños, chili powder, or hot sauce according to your taste.
- Ensure the chicken is fully cooked through before shredding and adding it back to the chili.
- For a thicker consistency, you can blend a portion of the chili mixture before adding the shredded chicken back in.
- Feel free to customize the recipe with additional vegetables such as bell peppers or diced tomatoes.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days, or freeze for longer storage.
- This recipe is versatile; you can make it in a slow cooker or Instant Pot for added convenience. Adjust cooking times accordingly.
- Garnish with fresh lime juice for a burst of citrus flavor just before serving.
- Check the labels of store-bought ingredients like chicken broth and cream cheese to ensure they are keto-friendly and free from added sugars or starches.