4th Of July Side Dishes Recipes are a must-have for any Independence Day celebration, adding the perfect balance to grilled mains and festive desserts. Whether you’re hosting a backyard BBQ, a picnic in the park, or a potluck with friends and family, the right side dishes can elevate the meal and bring everyone together. From classic comfort foods like creamy potato salad and baked mac and cheese to modern, refreshing options like watermelon feta salad and cowboy caviar, there’s something for every taste. These easy-to-make and flavorful sides not only complement the main dishes but also add color and variety to your holiday spread.
4th Of July Side Dishes Recipes
1. Classic American Potato Salad
A creamy and tangy potato salad is a staple at any 4th of July gathering. This classic dish features tender potatoes, crunchy pickles, and a flavorful mustard-mayo dressing.
Ingredients:
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2 lbs russet or Yukon gold potatoes, peeled and diced
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½ cup mayonnaise
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1 tbsp yellow mustard
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2 tbsp apple cider vinegar
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½ cup celery, finely chopped
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½ cup dill pickles, chopped
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¼ cup red onion, finely chopped
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2 hard-boiled eggs, chopped
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1 tsp salt
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½ tsp black pepper
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½ tsp paprika (optional)
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2 tbsp fresh parsley, chopped (for garnish)
Nutritional Information (Per Serving):
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Calories: 220
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Protein: 4g
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Carbohydrates: 30g
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Fat: 10g
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Fiber: 3g
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Sodium: 320mg
2. Grilled Corn on the Cob with Garlic Butter
Grilled corn on the cob is a smoky, sweet, and buttery side dish that perfectly complements any 4th of July BBQ. The garlic butter adds a rich, savory touch, making this a crowd favorite.
Ingredients:
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4 ears of corn, husked
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4 tbsp unsalted butter, melted
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2 cloves garlic, minced
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½ tsp salt
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½ tsp black pepper
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½ tsp smoked paprika (optional)
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2 tbsp fresh parsley, chopped (for garnish)
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¼ cup grated parmesan cheese (optional)
Nutritional Information (Per Serving):
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Calories: 180
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Protein: 4g
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Carbohydrates: 25g
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Fat: 8g
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Fiber: 3g
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Sodium: 180mg
3. Red, White, and Blue Fruit Salad
This refreshing and colorful fruit salad is perfect for a patriotic 4th of July celebration. Packed with fresh berries and a light honey-lime dressing, it’s a healthy and festive side dish.
Ingredients:
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2 cups strawberries, hulled and sliced
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1 cup blueberries
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1 cup raspberries
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1 cup diced watermelon
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1 cup diced pineapple (for a white element)
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½ cup feta cheese or mini marshmallows (optional)
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2 tbsp honey
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1 tbsp fresh lime juice
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1 tsp lime zest
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2 tbsp fresh mint, chopped (for garnish)
Nutritional Information (Per Serving):
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Calories: 120
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Protein: 2g
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Carbohydrates: 28g
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Fat: 1g
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Fiber: 4g
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Sodium: 15mg
4. Baked Mac and Cheese
This rich and creamy baked mac and cheese is the ultimate comfort food, making it a must-have side dish for your 4th of July feast. With a crispy golden topping and a gooey cheese sauce, it’s a guaranteed crowd-pleaser.
Ingredients:
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12 oz elbow macaroni
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3 tbsp unsalted butter
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3 tbsp all-purpose flour
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2 cups whole milk
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1 cup heavy cream
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2 cups shredded sharp cheddar cheese
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1 cup shredded mozzarella cheese
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½ tsp salt
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½ tsp black pepper
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½ tsp paprika (optional)
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½ cup panko breadcrumbs
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2 tbsp melted butter
Nutritional Information (Per Serving):
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Calories: 350
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Protein: 12g
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Carbohydrates: 40g
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Fat: 18g
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Fiber: 2g
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Sodium: 320mg
5. Southern Coleslaw
This crunchy and creamy Southern coleslaw is a refreshing side dish that pairs perfectly with grilled meats and BBQ. The tangy-sweet dressing enhances the crisp texture of the cabbage, making it a must-have for your 4th of July spread.
Ingredients:
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4 cups green cabbage, shredded
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2 cups purple cabbage, shredded
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1 cup carrots, grated
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½ cup mayonnaise
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2 tbsp apple cider vinegar
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1 tbsp Dijon mustard
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1 tbsp honey (or sugar)
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½ tsp salt
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½ tsp black pepper
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½ tsp celery seed (optional)
Nutritional Information (Per Serving):
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Calories: 150
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Protein: 2g
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Carbohydrates: 12g
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Fat: 10g
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Fiber: 3g
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Sodium: 180mg
6. Deviled Eggs with a Spicy Kick
A classic appetizer with a bold twist, these deviled eggs have a creamy, tangy filling with a touch of heat from jalapeños and paprika. They’re a perfect 4th of July side dish that adds flavor and spice to your celebration.
Ingredients:
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6 large eggs, hard-boiled and peeled
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3 tbsp mayonnaise
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1 tsp Dijon mustard
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1 tsp apple cider vinegar
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½ tsp hot sauce (optional)
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1 small jalapeño, finely diced
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½ tsp salt
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¼ tsp black pepper
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½ tsp smoked paprika (for garnish)
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1 tbsp chopped chives (for garnish)
Nutritional Information (Per Serving – 2 Halves):
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Calories: 120
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Protein: 6g
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Carbohydrates: 1g
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Fat: 10g
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Fiber: 0g
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Sodium: 150mg
7. Honey Butter Skillet Corn
This sweet and savory honey butter skillet corn is a quick and delicious 4th of July side dish. The combination of buttery richness and natural corn sweetness makes it a crowd favorite.
Ingredients:
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4 cups fresh or frozen corn kernels
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3 tbsp unsalted butter
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2 tbsp honey
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½ tsp salt
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¼ tsp black pepper
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¼ tsp smoked paprika (optional)
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2 tbsp heavy cream (for extra creaminess)
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2 tbsp fresh parsley, chopped (for garnish)
Nutritional Information (Per Serving):
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Calories: 180
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Protein: 3g
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Carbohydrates: 25g
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Fat: 8g
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Fiber: 3g
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Sodium: 160mg
8. Caprese Salad with Balsamic Glaze
A fresh and vibrant Caprese salad is a perfect light side dish for your 4th of July celebration. Made with ripe tomatoes, creamy mozzarella, and fresh basil, it’s drizzled with a rich balsamic glaze for a burst of flavor.
Ingredients:
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3 large ripe tomatoes, sliced
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8 oz fresh mozzarella, sliced
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½ cup fresh basil leaves
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2 tbsp extra virgin olive oil
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2 tbsp balsamic glaze
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½ tsp salt
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¼ tsp black pepper
Nutritional Information (Per Serving):
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Calories: 210
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Protein: 8g
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Carbohydrates: 7g
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Fat: 16g
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Fiber: 1g
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Sodium: 180mg
9. Loaded Baked Potato Salad
This rich and flavorful loaded baked potato salad is the perfect combination of a classic potato salad and a loaded baked potato. Creamy, cheesy, and packed with crispy bacon, it’s a must-have for your 4th of July feast.
Ingredients:
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2 lbs russet or Yukon gold potatoes, diced
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½ cup sour cream
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½ cup mayonnaise
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1 cup shredded cheddar cheese
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½ cup cooked bacon, crumbled
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¼ cup green onions, chopped
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½ tsp salt
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¼ tsp black pepper
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½ tsp garlic powder
Nutritional Information (Per Serving):
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Calories: 320
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Protein: 8g
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Carbohydrates: 28g
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Fat: 20g
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Fiber: 3g
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Sodium: 350mg
10. Cowboy Caviar
Cowboy Caviar is a vibrant, flavor-packed dip or salad made with beans, fresh veggies, and a zesty dressing. Perfect for scooping with tortilla chips or serving as a side, this dish adds a refreshing and colorful touch to your 4th of July spread.
Ingredients:
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1 can (15 oz) black beans, drained and rinsed
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1 can (15 oz) black-eyed peas, drained and rinsed
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1 ½ cups cherry tomatoes, diced
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1 cup sweet corn (fresh or canned)
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½ red onion, finely chopped
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1 red bell pepper, diced
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1 jalapeño, finely chopped (optional)
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¼ cup fresh cilantro, chopped
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½ tsp salt
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½ tsp black pepper
For the Dressing:
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¼ cup olive oil
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2 tbsp lime juice
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1 tbsp red wine vinegar
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1 tsp honey
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1 tsp cumin
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½ tsp chili powder
Nutritional Information (Per Serving):
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Calories: 180
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Protein: 6g
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Carbohydrates: 30g
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Fat: 5g
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Fiber: 8g
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Sodium: 220mg
FAQ
1. Can I make these side dishes ahead of time?
Yes! Many of these dishes, like potato salad, coleslaw, and cowboy caviar, taste even better after a few hours in the fridge. Just store them in airtight containers and give them a quick stir before serving.
2. What are some healthier 4th of July side dish options?
Lighter options include the Caprese salad with balsamic glaze, red, white, and blue fruit salad, and cowboy caviar. These dishes are fresh, nutrient-packed, and lower in calories compared to creamy or cheesy sides.
3. How can I keep grilled corn or baked mac and cheese warm for a cookout?
Wrap grilled corn in foil and place it in a warm oven or insulated cooler. For baked mac and cheese, keep it in a covered dish on a warming tray or low-temperature oven until ready to serve.
4. Can I make these dishes vegetarian or vegan?
Absolutely! Swap dairy-based ingredients with plant-based alternatives like vegan mayo, dairy-free cheese, or coconut cream. For bacon toppings, try crispy tempeh or smoked paprika for a similar flavor.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!