14+ Healthy Overnight Oats Recipes Peanut Butter

Overnight Oats Recipes with Peanut Butter are a delicious, nutritious, and effortless way to start your day. Packed with protein, healthy fats, and fiber, they keep you full and energized for hours. The creamy texture of oats combined with the rich, nutty flavor of peanut butter makes for a satisfying breakfast that feels indulgent but is good for you.

Perfect for busy mornings, these recipes can be prepared in minutes the night before, so you wake up to a ready-to-eat, wholesome meal. Whether you enjoy them plain, topped with fruits, or with a sprinkle of chocolate, peanut butter overnight oats are versatile and easy to customize. They’re also ideal for meal prepping, helping you maintain healthy eating habits throughout the week.

Simple, tasty, and nourishing, these recipes make breakfast something to look forward to every morning. For peanut butter lovers, this is a must-try!

Overnight Oats Recipes Peanut Butter

Peanut Butter Banana Overnight Oats

A creamy, protein-packed oats recipe with peanut butter and fresh banana slices.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 ripe banana, mashed

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Banana slices for topping

Steps to Make Peanut Butter Banana Overnight Oats

• Mix oats, almond milk, banana, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 320 calories, 10g protein, 12g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Strawberry Overnight Oats

A sweet and creamy oats recipe with peanut butter and fresh strawberries.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup diced strawberries

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Strawberry slices for topping

Steps to Make Peanut Butter Strawberry Overnight Oats

• Mix oats, almond milk, strawberries, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with strawberry slices before serving.
Nutritional Information (Per Serving): 310 calories, 9g protein, 12g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Mango Overnight Oats

A tropical oats recipe with peanut butter and fresh mango chunks.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup diced mango

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Mango chunks for topping

Steps to Make Peanut Butter Mango Overnight Oats

• Combine oats, almond milk, mango, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with mango chunks before serving.
Nutritional Information (Per Serving): 320 calories, 9g protein, 12g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Cinnamon Overnight Oats

A warm and cozy oats recipe with peanut butter and cinnamon flavor.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• ½ tsp cinnamon

• 1 tbsp chia seeds

• Cinnamon powder for topping

Steps to Make Peanut Butter Cinnamon Overnight Oats

• Mix oats, almond milk, peanut butter, cinnamon, and chia seeds in a jar.
• Refrigerate overnight.
• Top with cinnamon powder before serving.
Nutritional Information (Per Serving): 305 calories, 9g protein, 11g fat, 42g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Cherry Overnight Oats

A rich oats recipe with peanut butter and sweet cherries.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup pitted cherries

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Cherries for topping

Steps to Make Peanut Butter Cherry Overnight Oats

• Combine oats, almond milk, cherries, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with cherries before serving.
Nutritional Information (Per Serving): 315 calories, 9g protein, 12g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Almond Overnight Oats

A nutty oats recipe with peanut butter and sliced almonds.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• 1 tbsp almond slices

• 1 tbsp chia seeds

• Almond slices for topping

Steps to Make Peanut Butter Almond Overnight Oats

• Mix oats, almond milk, peanut butter, almond slices, and chia seeds in a jar.
• Refrigerate overnight.
• Top with almond slices before serving.
Nutritional Information (Per Serving): 320 calories, 9g protein, 13g fat, 42g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Matcha Banana Overnight Oats

Source: Pinterest

A unique and energizing oats recipe with peanut butter, banana, and matcha powder.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 ripe banana, mashed

• 1 tbsp peanut butter

• 1 tsp matcha powder

• 1 tbsp chia seeds

Steps to Make Peanut Butter Matcha Banana Overnight Oats

• Combine oats, almond milk, banana, peanut butter, matcha powder, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 330 calories, 10g protein, 12g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Chocolate Peanut Butter Overnight Oats

A decadent oats recipe with rich peanut butter and cocoa flavors.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• 1 tbsp cocoa powder

• 1 tbsp chia seeds

• Dark chocolate shavings for topping

Steps to Make Chocolate Peanut Butter Overnight Oats

• Combine oats, almond milk, peanut butter, cocoa powder, and chia seeds in a jar.
• Refrigerate overnight.
• Top with chocolate shavings before serving.
Nutritional Information (Per Serving): 340 calories, 10g protein, 13g fat, 46g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Apple Overnight Oats

 

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A sweet and nutty oats recipe with fresh apple chunks and peanut butter.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup diced apples

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Apple slices for topping

Steps to Make Peanut Butter Apple Overnight Oats

• Mix oats, almond milk, apples, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with apple slices before serving.
Nutritional Information (Per Serving): 315 calories, 9g protein, 12g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Berry Overnight Oats

A fruity oats recipe with mixed berries and creamy peanut butter.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup mixed berries

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Fresh berries for topping

Steps to Make Peanut Butter Berry Overnight Oats

• Combine oats, almond milk, berries, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with fresh berries before serving.
Nutritional Information (Per Serving): 310 calories, 9g protein, 11g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Coconut Overnight Oats

 

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A tropical oats recipe with coconut and peanut butter flavors.
Ingredients:

• ½ cup rolled oats

• 1 cup coconut milk

• 1 tbsp peanut butter

• 1 tbsp shredded coconut

• 1 tbsp chia seeds

• Coconut flakes for topping

Steps to Make Peanut Butter Coconut Overnight Oats

• Mix oats, coconut milk, peanut butter, shredded coconut, and chia seeds in a jar.
• Refrigerate overnight.
• Top with coconut flakes before serving.
Nutritional Information (Per Serving): 325 calories, 9g protein, 12g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Maple Overnight Oats

A naturally sweet oats recipe with peanut butter and maple syrup.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• 1 tbsp maple syrup

• 1 tbsp chia seeds

• Maple drizzle for topping

Steps to Make Peanut Butter Maple Overnight Oats

• Combine oats, almond milk, peanut butter, maple syrup, and chia seeds in a jar.
• Refrigerate overnight.
• Top with maple drizzle before serving.
Nutritional Information (Per Serving): 330 calories, 10g protein, 12g fat, 46g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Chocolate Chip Overnight Oats

A sweet and indulgent oats recipe with peanut butter and chocolate chips.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• 2 tbsp chocolate chips

• Chocolate chips for topping

Steps to Make Peanut Butter Chocolate Chip Overnight Oats

• Mix oats, almond milk, peanut butter, chia seeds, and chocolate chips in a jar.
• Refrigerate overnight.
• Top with chocolate chips before serving.
Nutritional Information (Per Serving): 340 calories, 10g protein, 13g fat, 47g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Pumpkin Overnight Oats

A cozy oats recipe with pumpkin and peanut butter flavors.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ¼ cup pumpkin puree

• 1 tbsp peanut butter

• ½ tsp pumpkin spice

• 1 tbsp chia seeds

Steps to Make Peanut Butter Pumpkin Overnight Oats

• Combine oats, almond milk, pumpkin puree, peanut butter, pumpkin spice, and chia seeds in a jar.
• Refrigerate overnight.
• Top with pumpkin seeds before serving.
Nutritional Information (Per Serving): 315 calories, 9g protein, 12g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Matcha Overnight Oats

A unique oats recipe with peanut butter and matcha green tea.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• 1 tbsp peanut butter

• 1 tsp matcha powder

• 1 tbsp chia seeds

• Matcha powder for topping

Steps to Make Peanut Butter Matcha Overnight Oats

• Mix oats, almond milk, peanut butter, matcha powder, and chia seeds in a jar.
• Refrigerate overnight.
• Top with matcha powder before serving.
Nutritional Information (Per Serving): 310 calories, 9g protein, 11g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Peanut Butter Blueberry Overnight Oats

A fruity and nutty oats recipe with blueberries and peanut butter.
Ingredients:

• ½ cup rolled oats

• 1 cup almond milk

• ½ cup blueberries

• 1 tbsp peanut butter

• 1 tbsp chia seeds

• Blueberries for topping

Steps to Make Peanut Butter Blueberry Overnight Oats

• Combine oats, almond milk, blueberries, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with fresh blueberries before serving.
Nutritional Information (Per Serving): 305 calories, 9g protein, 11g fat, 42g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

FAQ

What are Peanut Butter Overnight Oats?

Peanut Butter Overnight Oats are a no-cook, make-ahead breakfast made by soaking oats in milk or plant-based milk with peanut butter and other flavorings overnight. They are creamy, protein-rich, and ready to eat in the morning.

How do I make Peanut Butter Overnight Oats?

Simply mix rolled oats, milk (or plant-based milk), peanut butter, and your choice of sweeteners or add-ins like fruits, chia seeds, or cocoa powder in a jar. Refrigerate overnight and enjoy cold or warmed up in the morning.

Can I prepare Peanut Butter Overnight Oats without dairy?

Yes! You can easily use almond milk, oat milk, soy milk, or coconut milk to make them dairy-free and still enjoy the same creamy texture and flavor.