Crockpot Spicy Black Bean Soup is one of those meals I make when I want something hearty and comforting without putting in much effort. I like how easy it is to add everything to the slow cooker and let it cook slowly while the flavors come together. The black beans turn soft and creamy, and the spices give the soup a warm, satisfying kick.
I usually make this soup on busy days when I want a healthy dinner waiting for me. It’s filling without feeling heavy and works well for leftovers too. I enjoy serving it with simple toppings like avocado or fresh herbs. It’s a cozy, flavorful soup that fits perfectly into everyday cooking.
Crockpot Spicy Black Bean Soup
Spicy Black Bean Soup
Source: Pinterest
Hearty, warming, and full of bold flavor.
Ingredients:
Black beans
Onion
Garlic
Bell pepper
Broth
Spices
Steps to Make Spicy Black Bean Soup
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Add black beans, onion, garlic, bell pepper, and broth to the crockpot
-
Cook until beans are tender and flavors blend
-
Blend slightly and stir in spices
Nutritional Information (Per Serving):
Calories: 340
Protein: 16g
Fat: 6g
Serve hot with avocado or fresh cilantro.
Spicy Black Bean & Pumpkin Soup
Source: Pinterest
Warm, cozy, and lightly sweet with a kick.
Ingredients:
Black beans
Pumpkin puree
Onion
Garlic
Broth
Spices
Steps to Make Spicy Black Bean & Pumpkin Soup
-
Add black beans, pumpkin, onion, garlic, and broth to the crockpot
-
Cook until flavors combine
-
Blend slightly and stir in spices
Nutritional Information (Per Serving):
Calories: 360
Protein: 14g
Fat: 6g
Serve warm with toasted seeds on top.
Spicy Black Bean & Zucchini Soup
Source: Pinterest
Light, hearty, and full of flavor.
Ingredients:
Black beans
Zucchini
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Zucchini Soup
-
Add black beans, zucchini, onion, garlic, and broth to the crockpot
-
Cook until vegetables are tender
-
Stir in spices before serving
Nutritional Information (Per Serving):
Calories: 330
Protein: 15g
Fat: 5g
Serve hot with fresh herbs.
Spicy Black Bean & Lentil Soup
Source: Pinterest
Filling, nourishing, and comforting.
Ingredients:
Black beans
Lentils
Onion
Garlic
Broth
Spices
Steps to Make Spicy Black Bean & Lentil Soup
-
Add black beans, lentils, onion, garlic, and broth to the crockpot
-
Cook until lentils are tender
-
Stir in spices and blend slightly
Nutritional Information (Per Serving):
Calories: 390
Protein: 18g
Fat: 6g
Serve warm with lemon juice.
Crockpot Spicy Black Bean & Bell Pepper Soup
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Colorful, bold, and cozy.
Ingredients:
Black beans
Bell peppers
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Bell Pepper Soup
-
Add black beans, bell peppers, onion, garlic, and broth to the crockpot
-
Cook until vegetables are tender
-
Stir in spices before serving
Nutritional Information (Per Serving):
Calories: 340
Protein: 15g
Fat: 5g
Serve hot with cilantro on top.
Crockpot Spicy Black Bean & Spinach Soup
Simple, hearty, and nourishing.
Ingredients:
Black beans
Spinach
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Spinach Soup
-
Add black beans, onion, garlic, and broth to the crockpot
-
Cook until beans are tender
-
Stir in spinach and spices
Nutritional Information (Per Serving):
Calories: 320
Protein: 16g
Fat: 5g
Serve warm with a squeeze of lime.
Crockpot Spicy Black Bean & Corn Soup
View this post on Instagram
Bold, comforting, and slightly sweet.
Ingredients:
Black beans
Corn
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Corn Soup
-
Add black beans, corn, onion, garlic, and broth to the crockpot
-
Cook until beans are tender
-
Stir in spices and blend slightly
Nutritional Information (Per Serving):
Calories: 360
Protein: 15g
Fat: 6g
Top with lime juice and cilantro.
Crockpot Spicy Black Bean & Sweet Potato Soup
Hearty, cozy, and naturally sweet.
Ingredients:
Black beans
Sweet potatoes
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Sweet Potato Soup
-
Add black beans, sweet potatoes, onion, garlic, and broth to the crockpot
-
Cook until vegetables are tender
-
Blend slightly and stir in spices
Nutritional Information (Per Serving):
Calories: 380
Protein: 14g
Fat: 5g
Serve warm with fresh herbs.
Crockpot Spicy Black Bean Taco Soup
Bold, comforting, and filling.
Ingredients:
Black beans
Tomatoes
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean Taco Soup
-
Add black beans, tomatoes, onion, garlic, and broth to the crockpot
-
Cook until flavors combine
-
Stir in spices before serving
Nutritional Information (Per Serving):
Calories: 350
Protein: 15g
Fat: 6g
Serve with tortilla chips or avocado.
Crockpot Spicy Black Bean & Quinoa Soup
Filling, nourishing, and hearty.
Ingredients:
Black beans
Quinoa
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Quinoa Soup
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Add black beans, quinoa, onion, garlic, and broth to the crockpot
-
Cook until quinoa is tender
-
Stir in spices and blend slightly
Nutritional Information (Per Serving):
Calories: 390
Protein: 17g
Fat: 6g
Serve warm with fresh lime.
Crockpot Spicy Black Bean & Tomato Soup
Simple, bold, and comforting.
Ingredients:
Black beans
Tomatoes
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Tomato Soup
-
Add black beans, tomatoes, onion, garlic, and broth to the crockpot
-
Cook until flavors blend
-
Blend slightly and stir in spices
Nutritional Information (Per Serving):
Calories: 330
Protein: 14g
Fat: 5g
Serve hot with herbs on top.
Crockpot Spicy Black Bean & Rice Soup
Hearty, filling, and comforting.
Ingredients:
Black beans
Rice
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Rice Soup
-
Add black beans, rice, onion, garlic, and broth to the crockpot
-
Cook until rice is tender
-
Stir in spices before serving
Nutritional Information (Per Serving):
Calories: 400
Protein: 15g
Fat: 6g
Serve warm with fresh cilantro.
Spicy Black Bean & Vegetable Soup
Wholesome, colorful, and cozy.
Ingredients:
Black beans
Mixed vegetables
Onion
Garlic
Broth
Spices
Steps to Make Crockpot Spicy Black Bean & Vegetable Soup
-
Add black beans, vegetables, onion, garlic, and broth to the crockpot
-
Cook until vegetables are tender
-
Stir in spices and blend slightly
Nutritional Information (Per Serving):
Calories: 350
Protein: 14g
Fat: 5g
Serve warm with lemon juice.
Spicy Black Bean & Kale Soup
Hearty, nourishing, and comforting.
Ingredients:
Black beans
Kale
Onion
Garlic
Broth
Spices
Steps to Make Spicy Black Bean & Kale Soup
-
Add black beans, onion, garlic, and broth to the crockpot
-
Cook until beans are tender
-
Stir in kale and spices
Nutritional Information (Per Serving):
Calories: 340
Protein: 16g
Fat: 5g
Serve hot with fresh herbs.
Black Bean & Coconut Soup
Creamy, bold, and lightly sweet.
Ingredients:
Black beans
Onion
Garlic
Broth
Coconut milk
Spices
Steps to Make Spicy Black Bean & Coconut Soup
-
Add black beans, onion, garlic, and broth to the crockpot
-
Cook until beans are tender
-
Stir in coconut milk and spices
Nutritional Information (Per Serving):
Calories: 410
Protein: 13g
Fat: 18g
Serve warm with lime wedges.
FAQ
Can I use canned black beans instead of dried?
Yes, canned black beans work well for these recipes. Just be sure to rinse and drain them before adding to the crockpot, and reduce the cooking time slightly since they are already cooked.
How spicy is this soup?
The spice level is mild to medium and can be easily adjusted. You can add more chili powder, cayenne, or hot sauce for extra heat, or reduce the spices if you prefer it milder.
Can I freeze black bean soup?
Yes, black bean soup freezes very well. Let it cool completely, store it in airtight containers, and freeze for up to 3 months. Thaw and reheat gently before serving.
How can I make the soup thicker?
You can blend a portion of the soup and stir it back in, or let it cook uncovered for a short time to thicken naturally.
Can I make this soup vegan?
Yes, these recipes are naturally vegan if you use vegetable broth and skip any dairy-based toppings.
What toppings go well with black bean soup?
Avocado, fresh cilantro, lime juice, diced onions, or tortilla chips all pair nicely with black bean soup and add extra flavor and texture.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!