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Home » All Keto Recipes » 23+ Spicy Cajun Shrimp and Rice Crockpot Bowl Recipe

23+ Spicy Cajun Shrimp and Rice Crockpot Bowl Recipe

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Cajun shrimp and rice in the crockpot is one of my favorite easy dinners because it’s full of bold flavor and doesn’t take much effort. I love how the slow cooker brings out all those spicy, smoky Cajun seasonings and lets the shrimp soak up every bit of it. The rice turns perfectly tender, mixing with the juicy shrimp and veggies to make a full, hearty meal in one bowl.

What I really like about this recipe is how comforting and satisfying it is without feeling heavy. It’s the kind of dish that reminds me of those cozy Southern flavors — warm, a little spicy, and totally comforting. I usually make it on busy weekdays when I want something delicious but don’t have time to stand in the kitchen. Just toss it all in the crockpot, let it cook, and you’ve got an easy, flavorful dinner that everyone loves.

Cajun Shrimp and Rice Crockpot Bowl RecipeCajun Shrimp and Rice Crockpot Bowl Recipe

Classic Cajun Shrimp and Rice Crockpot Bowl

Classic Cajun Shrimp and Rice Crockpot Bowl

A flavorful, no-fuss dinner loaded with tender shrimp, spicy Cajun seasoning, and perfectly cooked rice — a true Southern comfort.
Ingredients:

  • 1 lb shrimp (peeled and deveined)

  • 1 cup long-grain rice

  • 1 can diced tomatoes

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

  • 1 chopped bell pepper

Steps to Make (Classic Cajun Shrimp and Rice Crockpot Bowl)

  • Add rice, tomatoes, broth, bell pepper, and Cajun seasoning to the crockpot.

  • Cook on low for 3 hours.

  • Add shrimp during the last 30 minutes.

  • Stir and cook until shrimp are pink and rice is fluffy.

Nutritional Information (Per Serving): 320 calories, 28g protein, 6g fat, 35g carbs.

Cajun Shrimp and Rice Crockpot Bowl with Peppers

Loaded with bright bell peppers, this version adds color, crunch, and bold flavor to every bite.
Ingredients:

  • 1 lb shrimp (peeled and deveined)

  • 1 cup long-grain rice

  • 1 green and 1 red bell pepper (sliced)

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

Steps to Make (Cajun Shrimp and Rice Crockpot Bowl with Peppers)**

  • Add rice, peppers, broth, and seasoning to crockpot.

  • Cook on low for 3 hours.

  • Add shrimp, stir, and cook 30 minutes more until pink and tender.

Nutritional Information (Per Serving): 325 calories, 27g protein, 6g fat, 34g carbs.

Creamy Cajun Shrimp and Rice with Corn

Sweet corn adds a perfect creamy texture and a bit of crunch to this spicy Southern favorite.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup corn kernels

  • 1 tbsp Cajun seasoning

  • 1/2 cup heavy cream

  • 2 cups broth

Steps to Make (Creamy Cajun Shrimp and Rice with Corn)**

  • Combine rice, corn, broth, and seasoning in crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cream, stir gently, and cook 30 minutes more.

Nutritional Information (Per Serving): 360 calories, 29g protein, 8g fat, 35g carbs.

Cajun Shrimp and Rice with Andouille Sausage

Cajun Shrimp and Rice with Andouille Sausage

This one’s bold, smoky, and super filling — the perfect comfort meal for a cozy night in.
Ingredients:

  • 1 lb shrimp

  • 1/2 lb Andouille sausage (sliced)

  • 1 cup rice

  • 1 tbsp Cajun seasoning

  • 2 cups broth

  • 1 onion (chopped)

Steps to Make (Cajun Shrimp and Rice with Andouille Sausage)**

  • Add sausage, rice, onion, broth, and seasoning to crockpot.

  • Cook on low for 3 hours.

  • Add shrimp and cook 30 minutes more.

Nutritional Information (Per Serving): 415 calories, 31g protein, 12g fat, 34g carbs.

Creamy Cajun Shrimp and Rice with Tomatoes

Tangy tomatoes make this creamy dish even more flavorful and balanced.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 can diced tomatoes

  • 1/2 cup cream cheese

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Creamy Cajun Shrimp and Rice with Tomatoes)**

  • Add rice, tomatoes, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cream cheese, stir, and cook 30 minutes more.

Nutritional Information (Per Serving): 380 calories, 30g protein, 9g fat, 35g carbs.

Light Cajun Shrimp and Rice Bowl

Simple, clean, and still full of flavor — a lighter version for easy weeknight meals.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 tbsp light Cajun seasoning

  • 1 bell pepper (diced)

  • 2 cups low-sodium broth

Steps to Make (Light Cajun Shrimp and Rice Bowl)**

  • Combine rice, peppers, broth, and seasoning in crockpot.

  • Cook 3 hours on low.

  • Add shrimp for the final 30 minutes until cooked.

Nutritional Information (Per Serving): 290 calories, 25g protein, 4g fat, 32g carbs.

Cajun Shrimp and Rice with Black Beans

Cajun Shrimp and Rice with Black Beans

A protein-packed meal with a mix of Cajun spice and hearty black beans.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup black beans (rinsed)

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Black Beans)**

  • Add rice, beans, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cook 30 minutes more until pink.

Nutritional Information (Per Serving): 335 calories, 29g protein, 6g fat, 36g carbs.

Cajun Shrimp and Rice with Zucchini

A fresh, veggie-packed twist that keeps things light but flavorful.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 cup diced zucchini

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

Steps to Make (Cajun Shrimp and Rice with Zucchini)**

  • Add rice, zucchini, broth, and seasoning to crockpot.

  • Cook 3 hours on low.

  • Add shrimp in the last 30 minutes and stir gently.

Nutritional Information (Per Serving): 300 calories, 27g protein, 5g fat, 31g carbs.

Cajun Shrimp and Rice with Lemon Butter

Cajun Shrimp and Rice with Lemon Butter

Fresh lemon and butter balance the Cajun spice perfectly for a bright, comforting meal.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 tbsp butter

  • 1 tbsp Cajun seasoning

  • 1 tbsp lemon juice

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Lemon Butter)**

  • Add rice, broth, butter, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and lemon juice, cook 30 minutes more.

Nutritional Information (Per Serving): 365 calories, 28g protein, 9g fat, 34g carbs.

Cajun Shrimp and Rice with Spinach and Cream

A creamy, green-filled version that’s rich but still wholesome.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 cups spinach

  • 1/2 cup cream

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Spinach and Cream)**

  • Add rice, spinach, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cream, stir and cook for another 30 minutes.

Nutritional Information (Per Serving): 370 calories, 29g protein, 9g fat, 35g carbs.

Cajun Shrimp and Rice with PineappleCajun Shrimp and Rice with Pineapple

Source: Pinterest

Sweet pineapple adds a tropical balance to the Cajun heat for something fun and different.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup pineapple chunks

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Pineapple)**

  • Add rice, broth, pineapple, and seasoning to crockpot.

  • Cook on low 3 hours.

  • Add shrimp, stir gently, and cook 30 minutes more.

Nutritional Information (Per Serving): 340 calories, 28g protein, 6g fat, 35g carbs.

Creamy Cajun Shrimp and Rice with Parmesan

Rich and savory with a cheesy twist that takes it to the next level.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup Parmesan cheese

  • 1/2 cup cream

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Creamy Cajun Shrimp and Rice with Parmesan)**

  • Add rice, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp, cream, and cheese, stir, and cook 30 minutes more.

Nutritional Information (Per Serving): 395 calories, 31g protein, 10g fat, 34g carbs.

Cajun Shrimp and Rice with Mushrooms

 

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Earthy mushrooms add a savory depth that pairs perfectly with Cajun shrimp.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 cup sliced mushrooms

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

Steps to Make (Cajun Shrimp and Rice with Mushrooms)**

  • Add rice, mushrooms, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cook 30 minutes longer.

Nutritional Information (Per Serving): 315 calories, 27g protein, 6g fat, 32g carbs.

Cajun Shrimp and Rice with Bell Pepper Cream Sauce

A flavorful twist with a creamy pepper sauce that ties everything together.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup diced red peppers

  • 1/2 cup cream cheese

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Bell Pepper Cream Sauce)**

  • Add rice, peppers, broth, and seasoning to crockpot.

  • Cook for 3 hours on low.

  • Stir in cream cheese and shrimp, cook 30 minutes more.

Nutritional Information (Per Serving): 385 calories, 30g protein, 9g fat, 35g carbs.

Cajun Shrimp and Rice with Green Beans

Simple, hearty, and balanced — an easy one-pot meal with extra veggies.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 cup green beans (chopped)

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

Steps to Make (Cajun Shrimp and Rice with Green Beans)**

  • Add rice, beans, broth, and seasoning to crockpot.

  • Cook 3 hours on low.

  • Add shrimp and cook 30 minutes more until done.

Nutritional Information (Per Serving): 320 calories, 27g protein, 6g fat, 33g carbs.

Cajun Shrimp and Rice with Creamy Garlic Butter

Garlic butter adds an irresistible richness that blends perfectly with Cajun spice.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 tbsp butter

  • 2 tsp minced garlic

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Creamy Garlic Butter)**

  • Add rice, broth, butter, garlic, and seasoning to crockpot.

  • Cook on low for 3 hours.

  • Add shrimp and stir, cooking 30 minutes more.

Nutritional Information (Per Serving): 375 calories, 29g protein, 9g fat, 34g carbs.
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Creamy Cajun Shrimp and Rice

This creamy version adds a rich, velvety texture that makes every bite melt-in-your-mouth delicious.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup heavy cream

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

  • 1 small onion (chopped)

Steps to Make (Creamy Cajun Shrimp and Rice)

  • Add rice, broth, onion, and Cajun seasoning to the crockpot.

  • Cook on low for 3 hours.

  • Stir in shrimp and heavy cream.

  • Cook 30 minutes more until shrimp are cooked and creamy sauce forms.

Nutritional Information (Per Serving): 370 calories, 30g protein, 10g fat, 34g carbs.

Spicy Cajun Shrimp and Rice Bowl

Perfect for spice lovers — bold, fiery, and full of deep Southern flavor.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 tsp hot sauce

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

  • 1/2 cup diced celery

Steps to Make (Spicy Cajun Shrimp and Rice Bowl)

  • Combine rice, celery, broth, seasoning, and hot sauce in the crockpot.

  • Cook on low for 3 hours.

  • Add shrimp and cook 30 minutes longer until shrimp are done.

Nutritional Information (Per Serving): 315 calories, 27g protein, 5g fat, 33g carbs.

Cajun Shrimp and Sausage Rice Bowl

A hearty combo of shrimp and smoky sausage that takes Cajun comfort food to the next level.
Ingredients:

  • 1 lb shrimp

  • 1/2 lb smoked sausage (sliced)

  • 1 cup rice

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

  • 1 bell pepper (chopped)

Steps to Make (Cajun Shrimp and Sausage Rice Bowl)

  • Add rice, sausage, peppers, seasoning, and broth to crockpot.

  • Cook for 3 hours on low.

  • Add shrimp and cook 30 minutes more until fully done.

Nutritional Information (Per Serving): 410 calories, 32g protein, 12g fat, 33g carbs.

Cajun Shrimp and Rice with Vegetables

Packed with colorful veggies, this version adds freshness and balance to your bowl.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1/2 cup corn

  • 1/2 cup diced carrots

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Vegetables)

  • Add rice, vegetables, broth, and seasoning to crockpot.

  • Cook on low for 3 hours.

  • Add shrimp for the last 30 minutes, stir, and cook until pink.

Nutritional Information (Per Serving): 330 calories, 28g protein, 6g fat, 36g carbs.

Cheesy Cajun Shrimp and Rice

A cheesy, comforting twist that makes this dish creamy and irresistible.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 cup shredded cheddar cheese

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cheesy Cajun Shrimp and Rice)

  • Add rice, broth, and seasoning to crockpot.

  • Cook for 3 hours.

  • Stir in cheese and shrimp.

  • Cook for 30 minutes more until creamy and melted.

Nutritional Information (Per Serving): 400 calories, 29g protein, 12g fat, 34g carbs.

Cajun Shrimp and Rice with Creamy Tomato Sauce

A tangy tomato-based twist that blends creamy and spicy flavors perfectly.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 1 can diced tomatoes

  • 1/2 cup cream cheese

  • 1 tbsp Cajun seasoning

  • 2 cups broth

Steps to Make (Cajun Shrimp and Rice with Creamy Tomato Sauce)

  • Add rice, tomatoes, broth, and seasoning to crockpot.

  • Cook on low 3 hours.

  • Add shrimp and cream cheese, stir until smooth, and cook 30 minutes more.

Nutritional Information (Per Serving): 385 calories, 30g protein, 9g fat, 35g carbs.

Cajun Shrimp and Brown Rice Bowl

A healthier version made with brown rice and light seasoning but still full of flavor.
Ingredients:

  • 1 lb shrimp

  • 1 cup brown rice

  • 1 tbsp Cajun seasoning

  • 1 bell pepper (chopped)

  • 2 ½ cups chicken broth

Steps to Make (Cajun Shrimp and Brown Rice Bowl)

  • Add rice, broth, pepper, and seasoning to the crockpot.

  • Cook for 4 hours on low.

  • Add shrimp in the last 30 minutes until pink.

Nutritional Information (Per Serving): 295 calories, 26g protein, 4g fat, 34g carbs.

Creamy Garlic Cajun Shrimp and Rice

Rich garlic flavor meets spicy Cajun shrimp for a perfect creamy one-pot meal.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 tsp minced garlic

  • 1 tbsp Cajun seasoning

  • 1/2 cup cream

  • 2 cups broth

Steps to Make (Creamy Garlic Cajun Shrimp and Rice)

  • Add rice, broth, garlic, and seasoning to crockpot.

  • Cook on low 3 hours.

  • Add cream and shrimp, stir, and cook another 30 minutes.

Nutritional Information (Per Serving): 365 calories, 29g protein, 9g fat, 33g carbs.

Cajun Shrimp and Rice with Spinach

A light and nutrient-rich twist with the goodness of spinach added for freshness.
Ingredients:

  • 1 lb shrimp

  • 1 cup rice

  • 2 cups baby spinach

  • 1 tbsp Cajun seasoning

  • 2 cups chicken broth

Steps to Make (Cajun Shrimp and Rice with Spinach)

  • Add rice, broth, and seasoning to crockpot.

  • Cook 3 hours on low.

  • Stir in shrimp and spinach, cook 30 minutes until shrimp is pink and spinach is wilted.

Nutritional Information (Per Serving): 310 calories, 27g protein, 6g fat, 30g carbs.
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

FAQ

Can I use frozen shrimp for these recipes?

Yes, frozen shrimp work just fine! Just add them directly to the crockpot during the last 30–45 minutes of cooking. They’ll cook perfectly without becoming rubbery.

What type of rice works best for this recipe?

Long-grain white rice or jasmine rice gives the best texture. Avoid instant or parboiled rice — they can become mushy in the slow cooker.

How spicy are these Cajun shrimp recipes?

That depends on your Cajun seasoning! Some blends are mild, others very spicy. You can always start with less and add more at the end for the perfect kick.

Can I make this dish ahead of time?

Definitely. You can prep all the ingredients (except shrimp) and store them in the fridge overnight. Add shrimp just before cooking.

When should I add the shrimp to the crockpot?

Always near the end — about 30 minutes before serving. Adding shrimp too early can make them overcooked and tough.

Can I use brown rice instead of white rice?

Yes! Just increase the cooking time to around 4–5 hours on low and add about ½ cup extra broth to keep it moist.

How can I make the recipe creamier?

Add heavy cream, cream cheese, or even a bit of coconut milk near the end of cooking for a smooth, rich texture.

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