Fathead Dough [Fathead Pizza Dough Recipe]

Fathead Dough is a special type of dough that’s become really popular, especially among people who follow low-carb or keto diets. It’s made with just a few simple ingredients likxe almond flour, mozzarella cheese, and cream cheese.

People love Fathead Dough because it’s so versatile. You can use it to make all sorts of things, not just pizza! It’s great for making breadsticks, calzones, and even cinnamon rolls. Plus, since it’s low in carbs, it’s a favorite for those trying to cut back on sugars and starches.

In this Article, we’re going to focus on making Fathead Pizza Dough Recipe. I will take you through each step, making it easy for beginners to follow along. Whether you’re new to making dough or you’re a seasoned pro, I hope you’ll find some helpful tips and tricks here. Let’s get started!

Fathead Pizza Dough Recipe

Ingredients

1. Shredded Mozzarella Cheese

Provides the base for the dough, contributing to its texture and flavor.

2. Cream Cheese

Adds richness and creaminess to the dough while helping to bind the ingredients together.

3. Almond Flour

A gluten-free and low-carb alternative to traditional wheat flour, giving the dough its structure and nutty flavor.

4. Baking Powder

Helps the dough rise slightly during baking, resulting in a lighter texture.

5. Egg

Acts as a binder, helping to hold the ingredients together and providing structure to the dough.

6. Salt

Enhances the flavor of the dough and balances the other ingredients.

These simple yet essential ingredients come together to create a flavorful and versatile dough that can be used for a variety of recipes, from classic pizza to breadsticks and more.

Instructions

1. Preparing the Almond Flour

• Measure out the required amount of almond flour, typically ¾ cup.
• Ensure the almond flour is finely ground and free of any lumps.
• If necessary, sift the almond flour to remove any clumps or large particles.

2. Melting the Mozzarella Cheese and Cream Cheese

• In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.
• Microwave the cheeses in 30-second intervals, stirring in between, until fully melted and well combined.
• Be careful not to overheat the cheese mixture, as it can become too hot to handle.

3. Mixing in the Other Ingredients

• Once the cheeses are melted and smooth, add the almond flour, baking powder, beaten egg, and a pinch of salt to the bowl.
• Use a spatula or wooden spoon to mix the ingredients together until a dough forms.
• It may take a few minutes of mixing to fully incorporate the ingredients and achieve a uniform dough consistency.

4. Kneading the Dough

• Transfer the dough onto a clean and lightly almond flour-dusted work surface.
• Use your hands to knead the dough gently until it becomes smooth and cohesive.
• Avoid overworking the dough, as this can lead to a tough texture.

5. Shaping the Dough

• Once the dough is kneaded, shape it into a ball and place it back in the bowl.
• Cover the bowl with plastic wrap or a clean kitchen towel and let the dough rest for about 10-15 minutes.
• This resting period allows the dough to relax and makes it easier to roll out later.

6. Rolling Out the Dough

• After the resting period, uncover the dough and transfer it onto a large sheet of parchment paper.
• Place another sheet of parchment paper on top of the dough to prevent sticking.
• Use a rolling pin to gently roll out the dough into your desired thickness and shape.
• Aim for an even thickness across the entire dough to ensure even baking.

Tips for Handling the Dough:

• If the dough becomes too sticky while rolling, sprinkle a little almond flour on top or between the parchment paper layers.
• Use gentle pressure when rolling to avoid tearing the dough or sticking to the rolling pin.
• If the dough becomes too soft or difficult to work with, you can place it in the refrigerator for a few minutes to firm up slightly before continuing.

7. Baking Instructions

• Preheat your oven to the desired temperature for baking your pizza, typically around 425°F (220°C).
• Once rolled out, carefully transfer the dough (still on the parchment paper) onto a baking sheet or pizza stone.
• Bake the dough in the preheated oven for 10-12 minutes or until it’s golden brown and cooked through.
• Keep an eye on the dough while baking to prevent it from overcooking or burning.

Following these detailed instructions ensures that you achieve the perfect Fathead Pizza Dough every time, resulting in a delicious and satisfying homemade pizza crust or other baked goods. Enjoy your culinary creation!

Optional Toppings

If you want to add toppings to your Fathead Pizza. Follow these steps after rolling out your fathead pizza dough.

Adding Toppings:

• Once the Fathead Pizza Dough is rolled out and placed on the baking sheet or pizza stone, it’s time to add your favorite toppings.
• Get creative with your toppings and customize your pizza to suit your taste preferences.
• Spread a thin layer of pizza sauce or your favorite marinara sauce over the dough, leaving a small border around the edges for the crust.
• Layer on your favorite toppings, such as shredded cheese, cooked meats, fresh vegetables, herbs, and spices.
• Don’t overload the pizza with toppings, as this can weigh down the crust and make it soggy. Aim for a balanced distribution of toppings for the best results.
• Feel free to experiment with different flavor combinations and ingredient combinations to create your perfect pizza masterpiece.

Baking with Toppings:

• Once you’ve added your desired toppings, return the pizza to the preheated oven.
• Bake the pizza for an additional 10-15 minutes, or until the cheese is melted and bubbly, and the toppings are cooked to your liking.
• Keep an eye on the pizza while it’s baking to prevent the crust from overcooking or burning.
• Once the pizza is done, carefully remove it from the oven and let it cool for a few minutes before slicing and serving.

Adding toppings to your Fathead Pizza Dough allows you to create endless flavor combinations and tailor the pizza to your preferences. Whether you prefer classic pepperoni and cheese or want to experiment with gourmet toppings, adding your favorite ingredients takes your homemade pizza to the next level. Enjoy your delicious creation!

Fathead Pizza Dough has a rich, savory flavor with a hint of nuttiness from the almond flour. The melted mozzarella and cream cheese contribute to a creamy and slightly tangy taste that complements the other ingredients well. When baked, the dough develops a crispy outer crust while remaining soft and chewy on the inside. Overall, Fathead Pizza Dough delivers a satisfying pizza experience that’s reminiscent of traditional wheat-based dough but with a unique and delicious twist.

Fathead Dough Nutrition Info

Nutrition breakdown per serving for the Fathead Pizza Dough recipe, assuming 4 servings:

Nutrient	Amount Per Serving
Calories	283.25
Total Fat	23.25g
Saturated Fat	7.38g
Cholesterol	84g
Sodium	392mg
Total Carbohydrates	6.38g
Dietary Fiber	2.25g
Sugars	1.13g
Protein	15.5g

Nutrition breakdown for the Fathead Pizza Dough recipe presented in a table:

Ingredient	Quantity	Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Sugars	Protein
Shredded Mozzarella Cheese	1 ½ cups	480	36g	18g	120mg	900mg	6g	0g	2g	36g
Cream Cheese	2 tablespoons	102	10g	6g	30mg	98mg	1g	0g	1g	2g
Almond Flour	¾ cup	480	42g	3g	0mg	0mg	18g	9g	3g	18g
Baking Powder	1 teaspoon	0	0g	0g	0mg	500mg	1g	0g	0g	0g
Egg	1 large	70	5g	1.5g	186mg	70mg	0.5g	0g	0.5g	6g

Tips for Best Results 🍽

Common Mistakes to Avoid:

One common mistake when making Fathead Pizza Dough is overworking the dough. It’s essential to avoid excessive kneading or handling, as this can result in a tough texture. Additionally, using cold ingredients, especially the cheeses, can make it challenging to blend properly. Always ensure that all ingredients are at room temperature before mixing. Skipping parchment paper when rolling out the dough is another mistake to avoid. Using parchment paper prevents sticking and ensures easy transfer to the baking surface. Lastly, be cautious not to overload the pizza with toppings, as this can lead to a soggy crust and uneven cooking.

Troubleshooting Guide

If you encounter issues like dough sticking to the parchment paper or rolling pin, lightly dusting with almond flour can help prevent sticking. For texture problems, such as the dough being too crumbly or too wet, adjust by adding extra beaten egg or cream cheese for binding or incorporating more almond flour until reaching the desired consistency. To prevent uneven cooking, ensure the dough is rolled out to a uniform thickness, and consider rotating the pizza halfway through baking. If the edges of the crust are browning too quickly, covering them with foil during the last few minutes of baking can prevent burning while allowing the center to finish cooking.

Tips for Customizing the Dough

For flavor enhancements, experiment with adding herbs, spices, or grated cheese to the dough, such as garlic powder, Italian seasoning, or fresh herbs like basil or rosemary. Consider dietary preferences or restrictions by using dairy-free cheese alternatives or vegan cream cheese for those following a dairy-free or vegan diet. To cater to low-carb or keto diets, customize the dough by reducing the almond flour and incorporating more cheese or low-carb alternatives like coconut flour or psyllium husk. Get creative with toppings, loading up your pizza with plenty of veggies, lean proteins, and healthy fats for a satisfying and nutritious meal.

Delicious Topping Ideas

Here are some delicious topping ideas to pair with your Fathead Pizza Dough:

1. Classic Margherita

Fresh tomato slices, mozzarella cheese, and basil leaves drizzled with olive oil.

2. BBQ Chicken

Shredded barbecue chicken, red onion slices, cilantro, and a drizzle of barbecue sauce.

3. Veggie Delight

Sautéed bell peppers, onions, mushrooms, spinach, and black olives topped with feta or goat cheese.

4. Pepperoni Lover’s

Loads of pepperoni slices with extra shredded mozzarella cheese and a sprinkle of Parmesan.

5. Hawaiian Twist

Ham or Canadian bacon, pineapple chunks, and jalapeño slices for a sweet and spicy kick.

6. Mediterranean Feast

Sliced cherry tomatoes, Kalamata olives, artichoke hearts, red onion, and crumbled feta cheese.

7. Pesto Paradise

Pesto sauce, roasted cherry tomatoes, fresh spinach leaves, and pine nuts.

8. Taco Night

Seasoned ground beef or turkey, diced tomatoes, shredded lettuce, avocado slices, and a dollop of sour cream.

9. Buffalo Chicken

Buffalo sauce-coated shredded chicken, diced celery, crumbled blue cheese, and a drizzle of ranch dressing.

10. Breakfast Pizza

Crumbled breakfast sausage, scrambled eggs, diced bell peppers, and cheddar cheese, topped with fresh herbs like chives or parsley.

Feel free to mix and match these toppings or get creative with your own combinations to suit your taste preferences and dietary needs. Enjoy your homemade pizza creation!

FAQ

What is Fathead Dough?

Fathead dough is a popular low-carb, keto-friendly alternative to traditional wheat-based dough used for making pizza, breadsticks, calzones, and other baked goods. It’s known for its versatility and delicious taste while being relatively simple to make.

The basic ingredients for Fathead dough typically include shredded mozzarella cheese, cream cheese, almond flour, and sometimes an egg and baking powder. These ingredients are melted together and then mixed to form a dough-like consistency. The dough can then be rolled out and shaped according to the desired recipe.

Fathead dough has gained popularity among those following low-carb or ketogenic diets because it is significantly lower in carbohydrates compared to traditional dough made with wheat flour. Additionally, it provides a good source of healthy fats from the cheese and almond flour, making it a satisfying option for those looking to reduce their carb intake while still enjoying their favorite baked goods.

How many carbs are in fathead dough?

The exact carb content of Fathead dough can vary slightly depending on the specific ingredients used and the recipe’s proportions. However, as a general guideline, Fathead dough is relatively low in carbohydrates compared to traditional wheat-based dough.

A typical serving of Fathead dough, such as a slice of pizza crust made with Fathead dough, may contain anywhere from 2 to 4 grams of net carbs per serving, depending on the size and thickness of the dough, as well as any additional ingredients or toppings added.

Because Fathead dough is primarily made from almond flour and cheese, which are both low in carbohydrates compared to wheat flour, it is a popular choice for those following low-carb or ketogenic diets. It allows people on these diets to enjoy pizza, breadsticks, and other baked goods while keeping their carbohydrate intake within their desired limits.

Can you freeze keto pizza dough?

Yes, you can freeze keto pizza dough! Freezing keto pizza dough is a convenient way to have homemade dough on hand whenever you want to make pizza or other baked goods. Here’s how to freeze keto pizza dough properly:

1. Prepare the Dough: Follow your favorite keto pizza dough recipe and prepare the dough as usual.
2. Portion the Dough: Divide the dough into individual portions based on how many pizzas you want to make in the future. Wrap each portion tightly in plastic wrap or place them in separate airtight containers.
3. Freeze: Place the wrapped or containerized dough portions in the freezer. Make sure to label them with the date of freezing and any other relevant information.
4. Thawing and Using: When you’re ready to use the dough, transfer the portion you need from the freezer to the refrigerator and let it thaw overnight. Once thawed, you can roll out the dough, add your toppings, and bake your pizza as usual.

It’s essential to thaw the frozen keto pizza dough in the refrigerator rather than at room temperature to ensure even thawing and to prevent any potential bacterial growth.

By freezing keto pizza dough, you can enjoy the convenience of homemade pizza whenever you want, with the added benefit of being able to customize it to suit your dietary preferences and tastes.