This Keto Strawberry Cheesecake recipe embodies the essence of the keto diet by offering a decadent dessert option without the guilt. It features a nutty almond flour crust, substituting traditional flour to minimize carb content. The creamy filling is crafted with cream cheese, eggs, and a keto-friendly sweetener like powdered erythritol, ensuring a smooth texture and rich flavor without added sugars.
The ketogenic (keto) diet is a low-carbohydrate, high-fat eating plan that has gained popularity for its potential health benefits, including weight loss and improved blood sugar control. By drastically reducing carb intake and replacing it with fats, the body enters a metabolic state called ketosis, where it burns fat for energy instead of glucose.
Every element of this cheesecake is thoughtfully chosen to align with keto principles. The crust utilizes almond flour, which is lower in carbs compared to wheat flour, while melted butter and vanilla extract enhance its flavor profile. The cheesecake filling combines cream cheese, powdered erythritol, and eggs, providing a satisfyingly creamy texture with minimal impact on blood sugar levels. The strawberry topping, made with fresh strawberries and a touch of erythritol, adds a burst of natural sweetness without compromising the keto-friendly nature of the dessert.
By incorporating these low-carb, sugar-free ingredients, this Keto Strawberry Cheesecake allows individuals adhering to a ketogenic lifestyle to indulge in a delightful dessert while staying true to their dietary goals. It serves as a testament to the creativity and versatility that can be achieved in the realm of keto-friendly cooking and baking.
Keto Strawberry Cheesecake Recipe
Ingredients
Cheesecake Crust:
- 1 1/2 cups almond flour
- 1/4 cup powdered erythritol (or other keto-friendly sweetener)
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
Cheesecake Filling:
- 24 oz (3 packages) cream cheese, softened
- 3/4 cup powdered erythritol (or other keto-friendly sweetener)
- 3 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup sour cream or Greek yogurt (optional, for extra creaminess)
Strawberry Topping:
- 1 1/2 cups fresh strawberries, hulled and sliced
- 2 tablespoons water
- 2 tablespoons powdered erythritol (or other keto-friendly sweetener)
Quantities:
- Almond flour: 1 1/2 cups
- Powdered erythritol (for crust): 1/4 cup
- Butter (for crust): 1/4 cup (melted)
- Vanilla extract (for crust): 1 teaspoon
- Cream cheese: 24 oz (3 packages)
- Powdered erythritol (for filling): 3/4 cup
- Eggs: 3 large
- Vanilla extract (for filling): 1 teaspoon
- Sour cream or Greek yogurt (optional, for filling): 1/4 cup
- Fresh strawberries: 1 1/2 cups (sliced)
- Water (for topping): 2 tablespoons
- Powdered erythritol (for topping): 2 tablespoons
These ingredients are carefully measured to ensure the perfect balance of flavors and textures in the Keto Strawberry Cheesecake, while adhering to the principles of low-carb and sugar-free baking typical of the ketogenic diet. Adjust sweetener amounts to taste, depending on your preference for sweetness.
Instructions
Step 1: Prepare the Crust for Cheesecake
- Preheat your oven to 325°F (160°C). Grease a 9-inch springform pan.
- In a mixing bowl, combine almond flour, powdered erythritol, melted butter, and vanilla extract. Mix until crumbly and well combined.
- Press the crust mixture firmly into the bottom of the prepared pan, forming an even layer.
- Bake the crust for 10-12 minutes until lightly golden. Remove from oven and let it cool while preparing the filling.
Step 2: Make the Cheesecake Filling
- In a large mixing bowl, beat the softened cream cheese and powdered erythritol until smooth and creamy.
- Add eggs one at a time, mixing well after each addition. Scrape down the sides of the bowl as needed.
- Mix in vanilla extract and sour cream or Greek yogurt (if using), blending until the mixture is smooth and free of lumps.
- Pour the cheesecake filling over the cooled crust, spreading it evenly with a spatula.
Step 3: Bake the Cheesecake
- Place the cheesecake in the preheated oven and bake for 50-60 minutes, or until the center is almost set and the edges are lightly golden.
- Turn off the oven and let the cheesecake cool in the oven with the door slightly open for about 1 hour.
- Remove the cheesecake from the oven and let it cool completely on a wire rack.
Step 4: Prepare the Strawberry Topping and Serve
- In a small saucepan, combine sliced strawberries, water, and powdered erythritol over medium heat.
- Cook the strawberries, stirring occasionally, until they soften and release their juices, about 5-7 minutes.
- Remove from heat and let the strawberry topping cool slightly.
- Spread the strawberry topping over the cooled cheesecake.
- Chill the cheesecake in the refrigerator for at least 4 hours, preferably overnight, before slicing and serving.
These steps outline the process of making a delicious Keto Strawberry Cheesecake, ensuring a creamy texture and delightful flavor while keeping it low-carb and sugar-free.
Also, Try: No Bake Keto Cheesecake, Keto Lemon Cheesecake, Keto Cheesecake Fluff, Keto Cheesecake Recipe, Keto Cheesecake Bites
Keto Strawberry Cheesecake is a delightful, low-carb dessert that combines the rich, creamy texture of traditional cheesecake with the freshness of strawberries, all while adhering to ketogenic dietary principles. The crust is made from almond flour, which provides a nutty flavor and a crumbly texture without the carbs found in traditional graham cracker crusts. Sweetened with powdered erythritol, a keto-friendly sweetener, and bound together with melted butter and a touch of vanilla extract, the crust sets the stage for the creamy filling that follows.
The filling of the cheesecake is a blend of softened cream cheese, eggs, and more powdered erythritol, creating a luscious and smooth consistency that is both indulgent and low in carbs. Topping this creamy layer is a vibrant strawberry sauce made from fresh strawberries and a hint of erythritol, cooked down to enhance their natural sweetness. This combination results in a beautifully balanced dessert that satisfies sweet cravings without spiking blood sugar levels, making it an ideal treat for those following a ketogenic diet. The cheesecake is best served chilled, allowing all the flavors to meld together perfectly.
Keto Strawberry Cheesecake Nutrition Info
Here’s a general nutrition table for a Keto Strawberry Cheesecake, assuming the recipe is divided into 12 servings. Note that exact values can vary based on specific ingredients and brands used.
| Nutrient |
Amount per Serving
|
| Calories | 350-400 kcal |
| Total Fat | 35g |
| Saturated Fat | 15g |
| Cholesterol | 130mg |
| Sodium | 250mg |
| Total Carbohydrates | 7g |
| Dietary Fiber | 3g |
| Net Carbohydrates | 4g |
| Sugars | 3g |
| Protein | 7g |
These values are approximate and can vary based on specific brands of ingredients and serving sizes. For precise values, consider using a nutrition calculator with exact ingredient quantities.
Here is the complete nutrition information for each ingredient used in the Keto Strawberry Cheesecake recipe, combined into one table:
| Ingredient | Quantity | Calories | Total Fat | Saturated Fat | Carbohydrates | Dietary Fiber | Sugars | Protein |
|---|---|---|---|---|---|---|---|---|
| Almond Flour | 1 1/2 cups (144g) | 816 | 72g | 6g | 24g | 12g | 3g | 30g |
| Powdered Erythritol (crust) | 1/4 cup (36g) | 0 | 0g | 0g | 0g | 0g | 0g | 0g |
| Unsalted Butter (melted) | 1/4 cup (56g) | 400 | 45g | 28g | 0g | 0g | 0g | 0g |
| Vanilla Extract (crust) | 1 teaspoon (4g) | 12 | 0g | 0g | 1g | 0g | 1g | 0g |
| Cream Cheese | 24 oz (680g) | 2112 | 204g | 136g | 24g | 0g | 24g | 48g |
| Powdered Erythritol (filling) | 3/4 cup (108g) | 0 | 0g | 0g | 0g | 0g | 0g | 0g |
| Eggs | 3 large (150g) | 210 | 15g | 5g | 3g | 0g | 3g | 18g |
| Vanilla Extract (filling) | 1 teaspoon (4g) | 12 | 0g | 0g | 1g | 0g | 1g | 0g |
| Sour Cream or Greek Yogurt | 1/4 cup (60g) | 60 | 5g | 3g | 3g | 0g | 3g | 1g |
| Fresh Strawberries | 1 1/2 cups (240g) | 92 | 1g | 0g | 22g | 3g | 14g | 2g |
| Water | 2 tablespoons (30g) | 0 | 0g | 0g | 0g | 0g | 0g | 0g |
| Powdered Erythritol (topping) | 2 tablespoons (18g) | 0 | 0g | 0g | 0g | 0g | 0g | 0g |
These values are approximate and can vary based on the specific type and brand of ingredients used. Adjustments to serving sizes or specific varieties of honey, berries, and yogurt will impact the nutritional content.
Tips for Best Results
Here are some tips for achieving the best results when making Keto Strawberry Cheesecake:
- Ingredients Quality: Use high-quality ingredients, especially for the cream cheese and fresh strawberries, as they significantly impact the flavor and texture of the cheesecake.
- Room Temperature Ingredients: Ensure that the cream cheese and eggs are at room temperature before mixing. This helps in achieving a smooth and creamy batter without lumps.
- Proper Mixing: Mix the ingredients thoroughly but avoid over-mixing, especially when incorporating the eggs. Over-mixing can introduce air bubbles and affect the texture of the cheesecake.
- Crust Preparation: Press the almond flour crust evenly and firmly into the pan to create a solid base that holds together when sliced.
- Baking Method: Bake the cheesecake in a water bath (bain-marie) to ensure even cooking and to prevent cracking on the surface. This method also helps maintain moisture in the oven.
- Cooling and Chilling: Allow the cheesecake to cool completely at room temperature before transferring it to the refrigerator. Chill the cheesecake for at least 4 hours or preferably overnight to set properly.
- Strawberry Topping: Prepare the strawberry topping just before serving to maintain its freshness and vibrant color. You can adjust the sweetness of the topping by adjusting the amount of powdered erythritol used.
- Serve Chilled: Serve the cheesecake chilled for the best flavor and texture. Optionally, garnish with fresh strawberries or a dollop of whipped cream before serving.
Following these tips will help you achieve a delicious and perfectly textured Keto Strawberry Cheesecake that everyone will enjoy.
Keto Strawberry Cheesecake Recipe
Equipment
- Springform Pan A 9-inch springform pan is commonly used for baking cheesecakes, as it allows for easy removal of the cake without disturbing its delicate structure.
- Mixing bowls Several mixing bowls in various sizes for preparing the crust, filling, and topping.
- Electric Mixer A hand mixer or stand mixer with a paddle attachment for beating the cream cheese and blending the cheesecake filling until smooth.
- Measuring cups and spoons Essential for accurately measuring ingredients like almond flour, sweeteners, vanilla extract, etc.
- Spatula Both rubber spatulas and offset spatulas are useful for scraping bowls and smoothing the cheesecake batter in the pan.
- Oven To bake the cheesecake at the specified temperature.
- Cooling Rack To cool the cheesecake after baking, allowing it to set properly.
- Refrigerator: To chill the cheesecake before serving, enhancing its texture and flavor.
- Knife For slicing the cheesecake into portions before serving.
Ingredients
For the Crust:
- 1 1/2 Cups Almond Flour
- 1/4 Cup Powdered erythritol or other keto-friendly sweetener
- 1/4 Cup Unsalted butter, melted
- 1 Teaspoon Vanilla extract
For the Cheesecake Filling:
- 24 Oz Cream Cheese, softened
- 3/4 Cup Powdered erythritol or other keto-friendly sweetener
- 3 Large eggs
- 1 Teaspoon vanilla extract
- 1/4 Cup Sour cream or Greek yogurt (optional, for extra creaminess)
For the Strawberry Topping:
- 1 1/2 Cups Fresh Strawberries, hulled and sliced
- 2 Tablespoons Water
- 2 Tablespoons Powdered erythritol or other keto-friendly sweetener
Instructions
- Prepare the Crust:Mix almond flour, powdered erythritol, melted butter, and vanilla extract.Press mixture into a greased 9-inch springform pan and bake at 325°F (160°C) for 10-12 minutes. Cool.
- Make the Cheesecake Filling:Beat cream cheese and powdered erythritol until smooth.Add eggs one at a time, then mix in vanilla extract and optional sour cream or Greek yogurt.Pour over cooled crust.
- Bake the Cheesecake:Bake at 325°F (160°C) for 50-60 minutes until edges are golden and center is almost set.Cool in the oven with the door cracked open, then completely on a rack.
- Prepare Strawberry Topping and Serve:Cook sliced strawberries, water, and powdered erythritol until softened.Spread topping over cooled cheesecake.Chill in the fridge for at least 4 hours before serving.
Notes
- Ingredients: Use powdered erythritol or another keto-friendly sweetener to maintain a low-carb, sugar-free profile. Ensure all ingredients are at room temperature for smooth blending, especially the cream cheese.
- Crust Preparation: Press the almond flour crust firmly into the pan to form a solid base that holds together when sliced.
- Cheesecake Filling: Avoid over-mixing the cheesecake batter once the eggs are added to prevent air bubbles. This helps maintain a smooth texture.
- Baking: Bake the cheesecake until the edges are lightly golden and the center is slightly jiggly but mostly set. A longer, slower baking time at a lower temperature helps prevent cracking.
- Cooling: Cool the cheesecake gradually to prevent cracking. After baking, let it cool in the oven with the door cracked open before moving to a wire rack.
- Strawberry Topping: Adjust the sweetness of the strawberry topping to your preference. Allow it to cool slightly before spreading over the cheesecake to avoid melting the filling.
- Chilling: Chill the cheesecake in the refrigerator for at least 4 hours, preferably overnight, to set properly and enhance flavors.
- Serving: For clean slices, dip a sharp knife in hot water before each cut and wipe dry. Serve chilled and enjoy!
Delicious Topping Ideas
Here are some delicious topping ideas to enhance your Keto Strawberry Cheesecake:
- Fresh Strawberry Slices: Arrange fresh strawberry slices on top of the cheesecake for a simple yet vibrant topping that complements the strawberry flavor in the cheesecake.
- Sugar-Free Strawberry Sauce: Make a quick sugar-free strawberry sauce by simmering fresh or frozen strawberries with a bit of water and powdered erythritol until thickened. Drizzle it over the cheesecake before serving.
- Whipped Cream: Top each slice with a generous dollop of sugar-free whipped cream. You can flavor the whipped cream with vanilla extract or a hint of lemon zest for added zestiness.
- Chocolate Ganache: Prepare a low-carb chocolate ganache by melting dark chocolate with a bit of heavy cream and sweetener of choice. Let it cool slightly before pouring it over the cheesecake.
- Lemon Curd: Spread a thin layer of sugar-free lemon curd over the cheesecake for a tangy contrast to the creamy texture. Lemon zest sprinkled on top adds a fresh touch.
- Chopped Nuts: Sprinkle chopped almonds, pecans, or macadamia nuts over the cheesecake for added crunch and nutty flavor.
- Berries Medley: Mix fresh raspberries, blueberries, and blackberries in a bowl and scatter them over the cheesecake for a colorful and antioxidant-rich topping.
- Toasted Coconut Flakes: Toast unsweetened coconut flakes until golden brown and sprinkle them over the cheesecake for a tropical twist.
- Cinnamon Spice: Dust the top of the cheesecake with a light sprinkle of ground cinnamon for a warm, comforting flavor.
- Mint Leaves: Garnish each slice with a few fresh mint leaves for a refreshing touch and aromatic flair.
These topping ideas can elevate the presentation and flavor of your Keto Strawberry Cheesecake, making it a delightful treat for any occasion. Adjust sweetness levels to suit your preference while keeping it low-carb and keto-friendly.
FAQ
Is this cheesecake really keto-friendly?
Yes, this Keto Strawberry Cheesecake is indeed keto-friendly. It adheres to the principles of a ketogenic diet by using ingredients that are low in carbohydrates and free from added sugars. Here are some key reasons why:
- Low-Carb Crust: The crust is made from almond flour, which is significantly lower in carbohydrates compared to traditional wheat flour crusts. Almond flour is also rich in healthy fats and adds a nutty flavor.
- Sugar-Free Sweeteners: The cheesecake filling and strawberry topping are sweetened with powdered erythritol, a sugar alcohol that has minimal impact on blood sugar levels. It provides sweetness without the carbs found in regular sugar.
- Moderate Protein Content: While the recipe includes cream cheese and eggs, which are sources of protein, the overall protein content is balanced to fit within the typical macronutrient ratios of a ketogenic diet. This helps maintain ketosis, where the body primarily burns fats for energy.
- High-Quality Fats: Ingredients like cream cheese and butter provide a rich source of healthy fats, which are essential for sustaining energy levels and promoting satiety on a keto diet.
- Suitable for Ketogenic Lifestyle: By using these keto-friendly ingredients and adhering to the low-carb, moderate-protein, high-fat principles, this cheesecake can be enjoyed as a satisfying dessert option while staying within the guidelines of a ketogenic lifestyle.
When following a keto diet, it’s important to monitor total carbohydrate intake to stay in ketosis. This Keto Strawberry Cheesecake offers a delicious way to enjoy dessert while maintaining ketosis and supporting your dietary goals.
Can I use frozen strawberries instead of fresh ones for the topping?
Yes, you can absolutely use frozen strawberries instead of fresh ones for the topping of your Keto Strawberry Cheesecake. Using frozen strawberries can be convenient and economical, especially when fresh strawberries are not in season or readily available.
Here are a few tips and considerations when using frozen strawberries:
- Thawing and Draining: Before using frozen strawberries, thaw them in the refrigerator or at room temperature until they are completely thawed. This helps soften them and makes them easier to work with. Once thawed, drain any excess liquid to prevent the topping from becoming too watery when added to the cheesecake.
- Adjusting Sweetness: Frozen strawberries may vary in sweetness depending on how they were processed. Taste them after thawing and adjust the amount of powdered erythritol or sweetener used in the topping accordingly. Since frozen strawberries can release more liquid than fresh ones, you might need slightly more sweetener to balance the flavors.
- Cooking the Topping: If you prefer a thicker or syrupy consistency for the topping, you can gently cook the thawed strawberries in a saucepan over low heat. Stir in the powdered erythritol and simmer until the strawberries break down and the mixture thickens slightly. Let it cool before spooning it over the chilled cheesecake.
Using frozen strawberries can provide a convenient solution without sacrificing flavor or texture. Whether you’re making this cheesecake for a special occasion or as a weekly treat, frozen strawberries can offer flexibility and ease in preparation while still maintaining the deliciousness of a Keto Strawberry Cheesecake.
Can I make this cheesecake ahead of time?
Yes, you can definitely make this Keto Strawberry Cheesecake ahead of time, which can be convenient for planning parties or gatherings. In fact, making it ahead of time can often enhance its flavor and texture.
To prepare in advance, follow these steps:
- Baking and Cooling: After baking the cheesecake according to the recipe instructions, allow it to cool completely at room temperature. Once cooled, cover the cheesecake securely with plastic wrap or place it in an airtight container to prevent it from absorbing other odors in the refrigerator.
- Chilling: Transfer the cheesecake to the refrigerator and let it chill for at least 4 hours or preferably overnight. Chilling allows the flavors to meld together and the cheesecake to set properly. This also makes it easier to slice and serve neatly when you’re ready to enjoy it.
Making the cheesecake ahead of time not only saves you time on the day of serving but also ensures that you have a perfectly chilled and flavorful dessert ready for your guests. Just before serving, prepare the strawberry topping as per the recipe instructions and garnish the cheesecake slices for a fresh and delicious presentation. By planning ahead, you can focus more on enjoying the occasion without the stress of last-minute preparations.
How can I prevent my cheesecake from cracking?
To prevent your Keto Strawberry Cheesecake from cracking, follow these tips:
- Water Bath (Bain-Marie) Method: Bake your cheesecake using a water bath, also known as a bain-marie. This involves placing your cheesecake pan inside a larger pan filled with hot water before placing it in the oven. The water bath helps regulate the temperature around the cheesecake, preventing it from cooking too quickly and reducing the likelihood of cracks forming on the surface.
- Avoid Overmixing: When preparing the cheesecake batter, mix the ingredients until they are just combined and smooth. Overmixing can introduce too much air into the batter, which can lead to cracks as the cheesecake bakes and then cools. Mix on low speed and scrape down the sides of the bowl as needed to ensure even mixing without incorporating excess air.
- Cooling Gradually: After baking, allow the cheesecake to cool gradually inside the turned-off oven with the door slightly ajar for about 30 minutes. This gradual cooling helps prevent drastic temperature changes that can cause cracks. Once cooled at room temperature, refrigerate the cheesecake for several hours or overnight to further set and firm up before serving.
Following these steps can significantly reduce the risk of cracks in your cheesecake, ensuring a smooth and visually appealing dessert for your enjoyment.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!