The No Bake Keto Cheesecake offers a delicious and satisfying dessert option that aligns perfectly with ketogenic dietary principles. Unlike traditional cheesecakes that require baking, this version simplifies the process by eliminating the need for an oven. This no-bake approach allows for a creamy, indulgent treat with minimal effort, making it an ideal choice for those who are short on time or prefer a hassle-free cooking experience.
A no-bake keto cheesecake is not only convenient but also adheres to low-carb and high-fat dietary guidelines. It typically features a rich, buttery almond flour crust and a smooth, creamy filling made from cream cheese and heavy cream, sweetened with keto-friendly alternatives. This dessert ensures you can enjoy a decadent treat without straying from your dietary goals.
One of the main benefits of making a no-bake cheesecake is the significant time-saving aspect. Without the need for baking, cooling, and additional preparation steps, you can have a delightful dessert ready to chill in the refrigerator. This simplicity makes it easy to prepare ahead of time for parties, gatherings, or as a satisfying end to a meal. Additionally, the absence of baking reduces the risk of overcooking or undercooking, ensuring a consistently perfect result every time.
No Bake Keto Cheesecake Recipe
Ingredients
- Cream Cheese: 8 ounces (1 package), softened to room temperature. Ensure the cream cheese is fully softened to achieve a smooth, lump-free filling. This provides the creamy base for the cheesecake.
- Heavy Cream: 1 cup, chilled. Whipping the heavy cream will give the cheesecake its light and airy texture. Make sure it is well-chilled for easier whipping and better results.
- Keto Sweetener: 1/4 cup, adjust according to taste. Options include stevia, monk fruit, or erythritol. Choose a keto-friendly sweetener that suits your taste preferences and adjust the amount to achieve your desired level of sweetness.
These ingredients combine to create a creamy, decadent cheesecake that’s both keto-friendly and easy to make.
Instructions
1. Prepare the Cream Cheese:
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- Place the 8 ounces of softened cream cheese in a large mixing bowl. Using a hand or stand mixer, beat the cream cheese on medium speed until it becomes smooth and creamy. This step is crucial for avoiding lumps in your cheesecake filling.
2. Whip the Heavy Cream:
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- In a separate bowl, pour 1 cup of chilled heavy cream. Using an electric mixer, whip the cream on high speed until stiff peaks form. The cream should be thick and hold its shape. Make sure not to overwhip, as this can cause the cream to become too thick and start to separate.
3. Combine and Sweeten:
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- Gently fold the whipped cream into the beaten cream cheese. Use a spatula to carefully mix the two together, incorporating them without deflating the whipped cream. Gradually add 1/4 cup of keto sweetener (adjusting to taste) and fold until evenly distributed. Transfer the mixture to a prepared pan or dish, smoothing the top. Refrigerate for at least 4 hours or overnight to allow the cheesecake to set and firm up. After the cheesecake has chilled and set in the refrigerator, carefully remove it from the pan and transfer it to a serving plate.
After slicing and serving the No Bake Keto Cheesecake, enjoy its creamy, indulgent texture and rich flavor. The optional toppings add a delightful finishing touch, enhancing both taste and presentation. Whether served as a special treat or a regular dessert, this cheesecake is sure to satisfy your cravings while keeping you on track with your keto lifestyle. Store any leftovers in the refrigerator for a refreshing, low-carb dessert that’s ready whenever you are.
Also, Try: Yummy Keto Strawberry Cheesecake, Keto Lemon Cheesecake, Keto Cheesecake Fluff, Keto Cheesecake Recipe, Keto Cheesecake Bites
The No Bake Keto Cheesecake is a delectable dessert that combines the creamy richness of traditional cheesecake with the convenience of a no-bake recipe. This keto-friendly version features a buttery almond flour crust and a velvety filling made from cream cheese and heavy cream, sweetened with low-carb alternatives. It’s perfect for those who want a delicious treat without the hassle of baking, making it an excellent choice for busy days or spontaneous gatherings.
Not only does this cheesecake cater to ketogenic dietary needs, but it also offers a simple, time-saving approach to dessert-making. With minimal prep time and no oven required, it’s easy to whip up and refrigerate until set. This no-bake delight provides a guilt-free indulgence that fits seamlessly into a low-carb lifestyle while delivering on flavor and satisfaction.
No Bake Keto Cheesecake Nutrition Info
The No Bake Keto Cheesecake is a rich and creamy dessert that fits well within ketogenic dietary guidelines. Below is an estimated nutritional breakdown per serving, assuming the cheesecake is divided into 8 servings. Nutritional values can vary based on ingredient brands and exact quantities used.
Nutrient | Per Serving (1 slice) |
Calories | 325 kcal |
Total Fat | 30 g |
Saturated Fat | 15 g |
Cholesterol | 95 mg |
Sodium | 210 mg |
Total Carbohydrates | 7 g |
Dietary Fiber | 3 g |
Sugars | 1 g |
Net Carbs | 4 g |
Protein | 6 g |
This nutrition table provides an overview of the key nutritional components of the No Bake Keto Cheesecake, allowing you to enjoy this dessert while staying aligned with your keto diet. Each serving is designed to be rich in fats and low in carbs, fitting perfectly into a ketogenic meal plan. Keep in mind that these values are estimates and may vary based on specific ingredient choices and portion sizes.
Here’s a combined nutrition table for each ingredient used in the No Bake Keto Cheesecake:
Ingredient | Serving Size | Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrates | Dietary Fiber | Sugars | Net Carbs | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Almond Flour | 1/4 cup (28 g) | 160 kcal | 14 g | 1 g | 0 mg | 0 mg | 6 g | 3 g | 1 g | 3 g | 6 g |
Unsalted Butter | 1 tablespoon (14 g) | 100 kcal | 11 g | 7 g | 30 mg | 90 mg | 0 g | 0 g | 0 g | 0 g | 0 g |
Granulated Sweetener | 1 tablespoon (12 g) | 0 kcal | 0 g | 0 g | 0 mg | 0 mg | 0 g | 0 g | 0 g | 0 g | 0 g |
Cream Cheese | 1 ounce (28 g) | 100 kcal | 10 g | 6 g | 30 mg | 90 mg | 1 g | 0 g | 1 g | 1 g | 2 g |
Heavy Cream | 1 tablespoon (15 ml) | 52 kcal | 5 g | 3 g | 21 mg | 6 mg | 0.4 g | 0 g | 0.4 g | 0.4 g | 0.3 g |
Vanilla Extract | 1 teaspoon (5 ml) | 12 kcal | 0 g | 0 g | 0 mg | 0 mg | 0 g | 0 g | 0 g | 0 g | 0 g |
This table provides a detailed nutritional breakdown for each ingredient used in the No Bake Keto Cheesecake.
No Bake Keto Cheesecake Recipe
Equipment
- Springform Pan (8 or 9 inches)
- Mixing bowls
- Electric Mixer or Stand Mixer
- Measuring cups and spoons
- Spatula
- Parchment Paper
- Refrigerator:
Ingredients
- 8 ounces Cream Cheese
- 1 cup Heavy Cream
- 1/4 cup Keto Sweetener
Instructions
- Beat the Cream Cheese: Mix 8 ounces of softened cream cheese until smooth and creamy.
- Whip the Heavy Cream: In a separate bowl, whip 1 cup of chilled heavy cream until stiff peaks form.
- Fold Together: Gently fold the whipped cream into the cream cheese mixture.
- Add Sweetener: Incorporate 1/4 cup of keto sweetener, adjusting to taste.
- Chill: Transfer to a pan and refrigerate for at least 4 hours or overnight to set.
Notes
- Soften Cream Cheese: Ensure the cream cheese is at room temperature before mixing to avoid lumps and achieve a smooth texture.
- Chill Heavy Cream: The heavy cream should be well-chilled before whipping. Cold cream whips up better and results in a fluffier texture.
- Whip Cream Properly: Whip the cream until stiff peaks form but avoid overwhipping to prevent it from separating or becoming too thick.
- Gentle Folding: When combining the whipped cream with the cream cheese, fold gently to maintain the light and airy texture of the cheesecake filling.
- Sweetener Adjustment: Taste the mixture before refrigerating and adjust the amount of keto sweetener if needed. Different sweeteners vary in sweetness, so you might need to tweak the quantity to suit your preference.
- Allow Adequate Chilling Time: For best results, refrigerate the cheesecake for at least 4 hours or overnight to allow it to fully set and develop its flavors.
- Pan Preparation: Use a pan or dish lined with parchment paper or lightly greased to facilitate easy removal of the cheesecake after it has set.
If you don’t have a springform pan, you can still make the No Bake Keto Cheesecake using alternative methods:
- Regular Cake Pan: Use a regular cake pan or pie dish. Line the bottom and sides with parchment paper to help with easy removal. You may need to carefully lift the cheesecake out using the parchment paper.
- Silicone Bakeware: Silicone pans are non-stick and flexible, making them a great alternative. They allow for easy removal of the cheesecake without needing to line the pan.
- Glass or Plastic Dish: A glass or plastic dish can also work well. Just ensure it’s well-greased or lined to prevent sticking.
In any case, the key is to make sure the pan is lined or greased adequately to ensure easy removal of the cheesecake once it’s set.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!