Start your mornings with a deliciously creamy and nutty breakfast with Overnight Oats Recipes With Hazelnuts. I absolutely love how the crunchy hazelnuts add texture and flavor to soft, creamy oats. These recipes are perfect for busy mornings when you want something quick, healthy, and satisfying.
You can customize each jar with fruits, chocolate, or a drizzle of honey to suit your taste. I personally enjoy adding a sprinkle of cinnamon or cocoa powder for an extra cozy flavor. Preparing them the night before saves time and makes breakfast stress-free.
Whether you’re grabbing a jar on the go or enjoying a relaxed morning, these hazelnut overnight oats are wholesome, protein-packed, and naturally sweet. Every bite feels indulgent but is actually super nourishing!
Overnight Oats Recipes With Walnuts
Classic Walnut Overnight Oats
Creamy oats with crunchy walnuts make a simple, protein-packed breakfast.
Ingredients:
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½ cup oats
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1 cup milk of choice
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2 tbsp chopped walnuts
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1 tsp honey or maple syrup
Steps to Make Classic Walnut Overnight Oats
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Combine oats, milk, chopped walnuts, and honey in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 42g | Fat: 13g
Walnut & Banana Overnight Oats
Sweet banana and crunchy walnuts make this a creamy, wholesome breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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1 mashed banana
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2 tbsp chopped walnuts
Steps to Make Walnut & Banana Overnight Oats
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Mix oats, milk, mashed banana, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 320 | Protein: 7g | Carbs: 45g | Fat: 13g
Chocolate Walnut Overnight Oats
Indulgent cocoa and crunchy walnuts create a dessert-like breakfast.
Ingredients:
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½ cup oats
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1 cup almond milk
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1 tsp cocoa powder
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2 tbsp chopped walnuts
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1 tsp maple syrup
Steps to Make Chocolate Walnut Overnight Oats
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Combine oats, almond milk, cocoa powder, walnuts, and maple syrup in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 43g | Fat: 14g
Walnut & Apple Overnight Oats
Crisp apple and nutty walnuts make this a wholesome breakfast option.
Ingredients:
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½ cup oats
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1 cup milk
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½ chopped apple
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2 tbsp chopped walnuts
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½ tsp cinnamon
Steps to Make Walnut & Apple Overnight Oats
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Mix oats, milk, apple, walnuts, and cinnamon in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 320 | Protein: 7g | Carbs: 45g | Fat: 14g
Walnut & Date Overnight Oats
Chewy dates and crunchy walnuts create a naturally sweet, satisfying breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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3 chopped dates
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2 tbsp chopped walnuts
Steps to Make Walnut & Date Overnight Oats
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Combine oats, milk, chopped dates, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 325 | Protein: 7g | Carbs: 46g | Fat: 14g
Walnut & Chia Seed Overnight Oats
Chia seeds add extra fiber and texture to creamy walnut oats.
Ingredients:
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½ cup oats
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1 cup milk
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1 tbsp chia seeds
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2 tbsp chopped walnuts
Steps to Make Walnut & Chia Seed Overnight Oats
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Mix oats, milk, chia seeds, and walnuts in a jar.
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Stir thoroughly, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 42g | Fat: 13g
Walnut & Coconut Overnight Oats
Shredded coconut adds a tropical twist to nutty walnut oats.
Ingredients:
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½ cup oats
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1 cup coconut milk
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1 tbsp shredded coconut
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2 tbsp chopped walnuts
Steps to Make Walnut & Coconut Overnight Oats
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Combine oats, coconut milk, shredded coconut, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 43g | Fat: 14g
Walnut & Berry Overnight Oats
Source: Pinterest
Fresh berries add sweetness and color to creamy walnut oats.
Ingredients:
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½ cup oats
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1 cup milk
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½ cup mixed berries
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2 tbsp chopped walnuts
Steps to Make Walnut & Berry Overnight Oats
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Mix oats, milk, berries, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 44g | Fat: 13g
Walnut & Pumpkin Overnight Oats
Pumpkin puree and warm spices create a cozy, seasonal breakfast with walnuts.
Ingredients:
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½ cup oats
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½ cup pumpkin puree
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1 cup milk
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2 tbsp chopped walnuts
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½ tsp pumpkin spice
Steps to Make Walnut & Pumpkin Overnight Oats
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Combine oats, pumpkin puree, milk, walnuts, and pumpkin spice in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 320 | Protein: 7g | Carbs: 45g | Fat: 14g
Walnut & Fig Overnight Oats
Soft figs and crunchy walnuts create a naturally sweet and flavorful breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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2 chopped figs
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2 tbsp chopped walnuts
Steps to Make Walnut & Fig Overnight Oats
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Mix oats, milk, chopped figs, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 325 | Protein: 7g | Carbs: 46g | Fat: 14g
Walnut & Maple Overnight Oats
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Sweet maple syrup perfectly complements the nutty flavor of walnuts.
Ingredients:
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½ cup oats
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1 cup milk
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1 tbsp maple syrup
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2 tbsp chopped walnuts
Steps to Make Walnut & Maple Overnight Oats
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Combine oats, milk, maple syrup, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 42g | Fat: 13g
Walnut & Pear Overnight Oats
Juicy pear and crunchy walnuts create a naturally sweet, wholesome breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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½ chopped pear
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2 tbsp chopped walnuts
Steps to Make Walnut & Pear Overnight Oats
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Mix oats, milk, pear, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 44g | Fat: 13g
Walnut & Pumpkin Spice Overnight Oats
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Warm pumpkin spice and walnuts make a cozy, seasonal breakfast.
Ingredients:
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½ cup oats
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½ cup pumpkin puree
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1 cup milk
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½ tsp pumpkin spice
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2 tbsp chopped walnuts
Steps to Make Walnut & Pumpkin Spice Overnight Oats
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Combine oats, pumpkin puree, milk, pumpkin spice, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 320 | Protein: 7g | Carbs: 45g | Fat: 14g
Walnut & Cocoa Overnight Oats
Rich cocoa powder blends with walnuts for a chocolatey breakfast treat.
Ingredients:
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½ cup oats
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1 cup milk
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1 tsp cocoa powder
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2 tbsp chopped walnuts
Steps to Make Walnut & Cocoa Overnight Oats
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Mix oats, milk, cocoa powder, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 43g | Fat: 14g
Walnut & Blueberry Overnight Oats
Fresh blueberries and walnuts create a colorful and flavorful breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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½ cup blueberries
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2 tbsp chopped walnuts
Steps to Make Walnut & Blueberry Overnight Oats
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Combine oats, milk, blueberries, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 44g | Fat: 13g
Walnut & Strawberry Overnight Oats
Sweet strawberries and nutty walnuts make a refreshing, protein-packed breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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½ cup chopped strawberries
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2 tbsp chopped walnuts
Steps to Make Walnut & Strawberry Overnight Oats
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Mix oats, milk, strawberries, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 44g | Fat: 13g
Walnut & Mango Overnight Oats
Tropical mango and crunchy walnuts make a vibrant, naturally sweet breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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¼ cup diced mango
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2 tbsp chopped walnuts
Steps to Make Walnut & Mango Overnight Oats
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Combine oats, milk, mango, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 45g | Fat: 13g
Walnut & Cinnamon Overnight Oats
Warm cinnamon pairs perfectly with nutty walnuts for a cozy breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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½ tsp cinnamon
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2 tbsp chopped walnuts
Steps to Make Walnut & Cinnamon Overnight Oats
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Mix oats, milk, cinnamon, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 310 | Protein: 7g | Carbs: 43g | Fat: 13g
Walnut & Peach Overnight Oats
Sweet peaches and walnuts create a light and fruity breakfast.
Ingredients:
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½ cup oats
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1 cup milk
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½ cup diced peaches
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2 tbsp chopped walnuts
Steps to Make Walnut & Peach Overnight Oats
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Combine oats, milk, peaches, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 315 | Protein: 7g | Carbs: 44g | Fat: 13g
Walnut & Fig Overnight Oats
Soft figs and crunchy walnuts create a naturally sweet, flavorful breakfast.
Ingredients:
-
½ cup oats
-
1 cup milk
-
2 chopped figs
-
2 tbsp chopped walnuts
Steps to Make Walnut & Fig Overnight Oats
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Mix oats, milk, chopped figs, and walnuts in a jar.
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Stir well, cover, and refrigerate overnight.
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Stir again before serving.
Nutritional Information (Per Serving):
Calories: 325 | Protein: 7g | Carbs: 46g | Fat: 14g
FAQ
What are the benefits of walnut overnight oats?
Walnut overnight oats are packed with healthy fats, protein, and fiber. They help keep you full, support heart health, and provide steady energy for the morning.
Can I use plant-based milk for these recipes?
Yes! Almond milk, oat milk, soy milk, or any plant-based milk works perfectly and keeps the oats creamy and delicious.
How long can I store walnut overnight oats in the fridge?
They can be stored in an airtight container for up to 3–4 days. For the best texture and flavor, consume within 2 days.
Can I add sweeteners to walnut overnight oats?
Absolutely! Use honey, maple syrup, agave, or natural sweeteners like mashed banana or dates to suit your taste.
Are walnut overnight oats suitable for meal prep?
Yes, they’re ideal for meal prep. Make several jars in advance for easy, healthy breakfasts throughout the week.
Can I add other toppings to these oats?
Yes, fresh fruits, chocolate chips, seeds, nut butter, or a sprinkle of cinnamon can enhance flavor and texture.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!