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90 Second Keto Bread Recipe

90 Second Keto Bread Recipe

Discover the ultimate quick-fix for satisfying bread cravings on a low-carb or ketogenic diet with our 90 Second Keto Bread recipe. In just a microwave and a handful of basic ingredients, you can whip up a fluffy, savory bread that's perfect for sandwiches, toasting, or as a side. With options for almond or coconut flour and variations like herbed or cheesy, this recipe offers versatility and flavor to suit every palate. Whether you're new to keto or a seasoned low-carb enthusiast, this bread is a must-try for its simplicity, speed, and delicious results.
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Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Course Bread, Side Dish
Cuisine American
Servings 1 People
Calories 320 kcal

Equipment

  • Microwave-Safe Mug or Ramekin: Used to mix and microwave the bread batter.
  • Microwave To cook the bread quickly.
  • Mixing bowl For combining dry ingredients like almond flour and baking powder.
  • Whisk or Fork To mix the ingredients thoroughly.
  • Measuring spoons For accurate measurement of ingredients like almond flour, baking powder, and butter.

Ingredients
  

  • 3 Tablespoons Almond Flour (or 2 tablespoons coconut flour as a variation)
  • 1 Tablespoon Butter (or coconut oil as a dairy-free option)
  • 1 Large Egg
  • 1/2 Teaspoon Baking powder
  • Pinch of salt (optional)

Instructions
 

Combine Dry Ingredients:

  • Mix 3 tbsp almond flour (or 2 tbsp coconut flour), 1/2 tsp baking powder, and a pinch of salt (optional) in a bowl.

Melt Butter:

  • Place 1 tbsp butter (or coconut oil) in a microwave-safe mug and microwave until melted (about 15-20 seconds).

Mix Batter:

  • Add dry ingredients to the mug, crack in 1 large egg, and stir until smooth.

Microwave:

  • Microwave on high for 90 seconds until the bread is firm and cooked through. Let it cool briefly before slicing.

Notes

Here are some important notes for making "90 Second Keto Bread":
  1. Ingredients Substitutions: You can substitute almond flour with coconut flour (use 2 tablespoons instead of 3 tablespoons), and butter with coconut oil for a dairy-free option.
  2. Microwave Power: Cooking times may vary depending on the wattage of your microwave. Adjust cooking time slightly if necessary to ensure the bread cooks evenly without overcooking.
  3. Mixing: Ensure the batter is well-mixed to achieve a smooth texture. Use a fork or whisk to blend the ingredients thoroughly.
  4. Cooling Time: Let the bread cool for a minute or two before slicing to allow it to firm up slightly and prevent it from crumbling.
  5. Serving Suggestions: Enjoy the bread plain, toasted, or as a base for sandwiches. It's versatile and can be topped with various keto-friendly spreads or ingredients.
  6. Storage: This bread is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 2-3 days and reheat briefly in the microwave before serving.
  7. Experimentation: Feel free to customize the recipe with herbs, spices, or cheese to suit your taste preferences and dietary needs.
  8. Nutritional Information: Keep track of the macros if you're following a strict keto diet. The bread is low in carbs and high in healthy fats, making it suitable for ketogenic lifestyles.
Following these notes will help you achieve the best results when making "90 Second Keto Bread" at home.
Keyword 90 Second Keto Bread