Keto Cheese Sauce Recipe
This Keto Cheese Sauce is a rich, creamy, and versatile addition to your keto diet. Made with cheddar cheese, cream cheese, heavy cream, and butter, this sauce is perfect for adding flavor and healthy fats to your meals. Simply melt the butter, simmer the cream, incorporate the cream cheese, and whisk in the cheddar cheese until smooth. Season with garlic powder, onion powder, salt, and pepper for a delicious finish. Ideal for drizzling over vegetables, meats, or low-carb snacks, this sauce can be customized with spices and herbs to suit your taste. Enjoy a decadent, keto-friendly cheese sauce that's easy to make and perfect for any meal.
Equipment
- Saucepan
- Whisk
- Measuring cups and spoons
- Grater (if using block cheese)
Ingredients
- 1 cup shredded cheddar cheese
- 4 oz cream cheese, cubed
- 1/2 cup heavy cream
- 2 tablespoons butter
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt, to taste
- Pepper, to taste
Optional:
- 1/4 teaspoon mustard powder, paprika, or cayenne pepper for additional flavor
Instructions
Preparation
- Grate 1 cup of cheddar cheese.
- Cube 4 oz of cream cheese.
Melting and Simmering
- In a saucepan over medium heat, melt 2 tablespoons of butter.
- Pour in 1/2 cup of heavy cream and bring to a simmer.
Combining Ingredients
- Add the cubed cream cheese to the saucepan and whisk until fully melted and combined.
- Gradually add the grated cheddar cheese, whisking continuously until the cheese is fully melted and the sauce is smooth.
Seasoning and Serving
- Season the sauce with 1/2 teaspoon each of garlic powder and onion powder, salt, and pepper to taste.
- Optional: Add 1/4 teaspoon of mustard powder, paprika, or cayenne pepper for extra flavor.
- Serve the sauce hot over vegetables, meats, or as a dip for low-carb snacks. Enjoy!
Notes
- Cheese Selection: Use freshly grated cheddar cheese for smoother melting and a better texture. Avoid pre-shredded cheese as it may contain anti-caking agents that can affect the sauce's consistency.
- Heat Control: Keep the heat on medium-low when melting the cheeses to prevent overheating and separation. Stir continuously to ensure a smooth and creamy sauce.
- Adjust Consistency: If the sauce becomes too thick, add a splash of heavy cream or a bit of water to thin it out to your desired consistency. If it's too thin, simmer gently while stirring until it thickens slightly.
- Seasoning: Taste and adjust seasoning before serving. The amounts of garlic powder, onion powder, salt, and pepper can be adjusted to suit your preference. Optional additions like mustard powder, paprika, or cayenne pepper can add extra depth of flavor.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave, stirring occasionally to maintain the creamy texture.
- Versatility: This cheese sauce can be used as a topping for steamed vegetables, grilled meats, or as a dip for low-carb snacks. Experiment with different cheeses and spices to create variations to suit different dishes.
- Nutritional Information: Each serving of this sauce is rich in fats and low in carbohydrates, making it suitable for keto and low-carb diets. Monitor portion sizes to fit your dietary goals.