Keto Crack Chicken is a delicious, low-carb dish that's popular in the keto community for its rich, creamy texture and flavorful ingredients. This recipe features tender chicken breasts or thighs cooked with cream cheese, cheddar cheese, crispy bacon, and ranch seasoning. It's easy to prepare and can be made in a slow cooker, oven, or Instant Pot. The dish is versatile, perfect for serving over cauliflower rice, in lettuce wraps, or with low-carb vegetables. With its high-fat content and minimal carbs, Keto Crack Chicken is a satisfying and filling meal that fits perfectly into a ketogenic diet.
1/4 cup chopped green onions (optional, for garnish)
Salt and pepper (to taste)
Optional Add-ins:
1teaspoon garlic powder (optional, for extra flavor)
Fresh herbs (like parsley or dill, for garnish)
Instructions
Season chicken with salt, pepper, and ranch seasoning; place in a slow cooker, baking dish, or Instant Pot, topped with cream cheese.
Cook chicken until tender—4-6 hours on low (slow cooker), 25-30 minutes at 375°F (oven), or 15 minutes on high pressure (Instant Pot).
Shred the chicken and mix with melted cream cheese.
Stir in shredded cheddar cheese and crumbled cooked bacon.
Garnish with green onions or herbs and serve hot.
Notes
Chicken Cut: For best results, use boneless, skinless chicken breasts or thighs. Thighs tend to be more flavorful and stay moist during cooking.
Cream Cheese Consistency: Ensure the cream cheese is softened for easier mixing and to achieve a creamy texture.
Cooking Times: Adjust cooking times based on the method used:
Slow Cooker: Cook on low for 4-6 hours or high for 2-3 hours.
Oven: Bake at 375°F (190°C) for 25-30 minutes.
Instant Pot: Cook on high pressure for 15 minutes with a natural pressure release.
Shredding Chicken: Use two forks to shred the chicken thoroughly and mix it well with the cream cheese and other ingredients for a uniform consistency.
Bacon: Cook the bacon until crispy to ensure it adds the right texture and flavor to the dish. Crumble it into small pieces before mixing it in.
Adjust Seasoning: Taste and adjust seasoning as needed. Depending on your ranch seasoning mix, you might need to add extra salt or pepper.
Garnishes: Adding green onions or fresh herbs is optional but enhances flavor and presentation.
Storage: Store leftovers in an airtight container in the refrigerator for up to 4-5 days. The dish can also be frozen for up to 3 months. Reheat thoroughly before serving.
Serving Suggestions: Serve over cauliflower rice, in lettuce wraps, or with low-carb vegetables to keep the meal keto-friendly.