Keto Crockpot Crack Chicken Recipe
Keto Crockpot Crack Chicken is a delicious, low-carb recipe that's perfect for anyone following a ketogenic diet. This dish combines tender chicken breasts with rich, creamy cheese, savory bacon, and flavorful ranch seasoning, all slow-cooked to perfection in a crockpot. With minimal prep and easy cooking instructions, it's a convenient and satisfying meal that fits well into a busy lifestyle. Serve it with keto-friendly sides like cauliflower rice or zucchini noodles for a complete meal. Whether you're new to keto or a seasoned pro, this recipe is sure to become a favorite in your meal rotation. Enjoy the rich flavors and the ease of preparation with this delightful keto-friendly dish.
Equipment
- Crockpot/Slow cooker: A medium to large-sized crockpot is ideal for cooking this recipe.
- Mixing bowls Use mixing bowls for combining ingredients and seasoning the chicken.
- Measuring cups and spoons Essential for accurately measuring ingredients like cheese, spices, and liquids.
- Cutting board and knife For dicing chicken breasts and cutting bacon into small pieces.
- Spatula or spoon: To stir and mix ingredients in the crockpot during cooking.
- Optional Cooking spray or oil for greasing the crockpot if needed.
- Serving plates or bowls: For serving the cooked Keto Crockpot Crack Chicken.
- Optional Garnishes such as chopped green onions or fresh parsley for presentation.
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 1 ounce ranch seasoning mix
- 8 ounce cream cheese, softened
- 1/2 cup chicken broth
- 1 cup shredded cheddar cheese
- 1/2 cup cooked and crumbled bacon
Optional:
- Chopped green onions or parsley for garnish
Instructions
- In a large skillet over medium heat, cook the ground beef until browned and cooked through. Drain excess fat and transfer the beef to your crockpot.
- In the same skillet, add the diced onion, minced garlic, and diced bell pepper. Cook until softened, about 5 minutes. Add this mixture to the crockpot.
- To the crockpot, add the diced tomatoes (with their juices), tomato paste, diced green chilies, beef broth, chili powder, ground cumin, paprika, dried oregano, salt, and pepper. Stir everything together until well combined.
- Cover the crockpot with its lid and cook the chili on low heat for 6-8 hours or on high heat for 3-4 hours. The longer it cooks, the more flavorful it will be
- Once the chili is cooked and has reached your desired consistency, taste and adjust seasoning if needed.
- Serve the keto chili hot, topped with shredded cheese, a dollop of sour cream, avocado slices, and chopped cilantro if desired
Notes
Here are some important notes to keep in mind while making Keto Crockpot Crack Chicken:
- Chicken Selection: Use boneless, skinless chicken breasts for this recipe as they cook well in the crockpot and are easy to shred.
- Ranch Seasoning: Ensure you use a keto-friendly ranch seasoning mix without added sugars or fillers to keep the dish low-carb.
- Cream Cheese Consistency: Soften the cream cheese before adding it to the crockpot to ensure it mixes smoothly with the other ingredients.
- Cooking Time: Cooking times may vary depending on your crockpot's settings. Check for chicken tenderness after the recommended cooking time and adjust as needed.
- Shredding Chicken: Use two forks to easily shred the cooked chicken directly in the crockpot for a creamy and evenly mixed texture.
- Bacon: Cook and crumble the bacon before adding it to the dish for added flavor and texture.
- Optional Garnish: Fresh chopped green onions or parsley can add a pop of color and freshness to the finished dish.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat before serving.
- Serving Suggestions: Serve Keto Crockpot Crack Chicken with keto-friendly sides like cauliflower rice, zucchini noodles, or a side salad for a complete meal.
- Nutritional Information: Keep track of portion sizes to ensure you stay within your daily macros if you're following a strict keto diet.