Protein Banana Bread Recipe
This Protein Banana Bread Recipe is a nutritious and delicious twist on classic banana bread, perfect for breakfast, snacks, or post-workout fuel. Made with ripe bananas, protein powder, whole wheat or oat flour, and Greek yogurt or applesauce, this bread is naturally sweetened and packed with protein to keep you full and energized.
Equipment
- Mixing bowls One large for wet ingredients and one medium for dry ingredients.
- Fork or Potato Masher To mash the bananas smoothly.
- Whisk For mixing wet ingredients.
- Spatula or Wooden Spoon To fold the dry and wet ingredients together without overmixing.
- Measuring Cups & Spoons For accurate ingredient measurements.
Ingredients
- 2 large eggs
- ¼ cup honey or maple syrup
- ¼ cup Greek yogurt or unsweetened applesauce
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°F (175°C) and grease a 9x5-inch loaf pan.
- Mash bananas in a bowl, then mix with eggs, yogurt, honey, and vanilla.
- Whisk dry ingredients (flour, protein powder, baking powder, cinnamon, salt) in a separate bowl.
- Combine wet and dry ingredients, fold gently, and pour into the loaf pan.
- Bake for 40-50 minutes, let cool, then slice and enjoy!
Notes
- Use Overripe Bananas – The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with brown spots.
- Choose the Right Protein Powder – Use a high-quality protein powder that bakes well, such as whey, casein, or plant-based protein. Avoid powders with artificial sweeteners that can affect texture.
- Don’t Overmix the Batter – Stir until just combined to prevent a dense or tough texture. Overmixing can lead to a dry and chewy loaf.
- Check for Doneness – Insert a toothpick into the center; if it comes out clean or with a few crumbs, the bread is done. If it has wet batter, bake for an additional 5 minutes.
- Cool Before Slicing – Let the bread cool in the pan for 10-15 minutes, then transfer to a wire rack. Slicing too early can make it crumbly.
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Storage Tips:
- Keep at room temperature for up to 3 days in an airtight container.
- Refrigerate for up to 1 week for longer freshness.
- Freeze individual slices wrapped in parchment paper for quick snacks (just reheat when needed).
- Make It Your Own! – Add mix-ins like nuts, dark chocolate chips, or dried fruit for extra flavor and texture. Adjust sweetness with natural alternatives like dates or sugar-free syrup.