15 Yummy Ninja Creami Protein Ice Cream Recipes

Ninja Creami Protein Ice Cream Recipes are the perfect way to enjoy a creamy, guilt-free treat packed with protein. Whether you’re on a fitness journey, managing your macros, or just looking for a healthier alternative to traditional ice cream, the Ninja Creami makes it easy to whip up delicious frozen desserts right at home. This powerful, easy-to-use machine has quickly gained popularity for its ability to transform simple ingredients into smooth, satisfying treats—especially when it comes to protein-packed recipes. The best part? These recipes are fully customizable, low in sugar, high in protein, and perfect for supporting your nutrition goals without sacrificing flavor or texture.

Ninja Creami Protein Ice Cream Recipes

1. Chocolate Peanut Butter Protein Ice Cream

Rich, creamy, and packed with flavor, this Chocolate Peanut Butter Protein Ice Cream tastes like a decadent dessert but supports your health goals. Perfect for satisfying your sweet tooth while boosting your protein intake.

Ingredients:

• 1 scoop chocolate protein powder (whey or plant-based)

• 1 tbsp natural peanut butter

• ½ cup unsweetened almond milk

• ½ banana (for creaminess)

• 1 tsp cocoa powder (optional, for deeper chocolate flavor)

• Sweetener of choice (like stevia or monk fruit), to taste

• Pinch of salt

• Optional: Mini dark chocolate chips or cacao nibs for mix-in

Instructions:

1. Blend all ingredients until smooth.

2. Pour into the Ninja Creami pint container, cover, and freeze for 24 hours.

3. After freezing, insert into the Ninja Creami, select “Lite Ice Cream” or “Creami” mode, and spin.

4. Re-spin if needed for extra creaminess, and enjoy!

Nutritional Information (per serving):
Note: Approximate values based on ingredients used

• Calories: 240

• Protein: 25g

• Carbohydrates: 12g

• Sugars: 6g

• Fat: 10g

• Fiber: 4g

This recipe delivers the ultimate chocolate-peanut butter combo in a healthier, protein-rich way—perfect post-workout or as a guilt-free dessert.

2. Strawberry Cheesecake Protein Ice Cream

This Strawberry Cheesecake Protein Ice Cream is creamy, fruity, and indulgent—like your favorite dessert, but with a nutritious twist. It blends real strawberries with a cheesecake-like base to give you a high-protein treat that’s both refreshing and satisfying.

Ingredients:

• 1 scoop vanilla or strawberry protein powder

• ½ cup low-fat cottage cheese or Greek yogurt (for a cheesecake-like texture)

• ½ cup fresh or frozen strawberries

• ¼ cup unsweetened almond milk

• 1–2 tsp sugar-free cheesecake pudding mix (optional, for flavor)

• Sweetener of choice (like stevia, monk fruit, or honey)

• Splash of vanilla extract

• Optional: Crushed graham cracker for topping or mix-in

Instructions:

1. Blend all ingredients (except graham cracker) until smooth.

2. Pour mixture into the Ninja Creami pint container, cover, and freeze for 24 hours.

3. After freezing, process in the Ninja Creami on “Lite Ice Cream” or “Creami” setting.

4. Add a splash of milk and re-spin if necessary for creaminess.

5. Top with crushed graham cracker, if desired.

Nutritional Information (per serving):
Approximate values based on ingredients used

• Calories: 220

• Protein: 24g

• Carbohydrates: 14g

• Sugars: 8g

• Fat: 6g

• Fiber: 2g

With the classic flavor of strawberry cheesecake and the benefits of protein, this ice cream is a must-try for anyone craving dessert with a healthy twist.

3. Vanilla Bean Protein Ice Cream

Simple, smooth, and always satisfying, this Vanilla Bean Protein Ice Cream delivers classic flavor with a protein-packed punch. It’s creamy, clean, and a perfect base for toppings or mix-ins if you want to get creative.

Ingredients:

• 1 scoop vanilla protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt (for extra creaminess)

• ½ tsp vanilla bean paste or pure vanilla extract

• Sweetener of choice (stevia, monk fruit, or maple syrup)

• Pinch of salt

Instructions:

1. Blend all ingredients until fully smooth.

2. Pour mixture into Ninja Creami pint container and freeze for 24 hours.

3. Process using the “Lite Ice Cream” or “Creami” setting.

4. Add a splash of almond milk and re-spin if needed for creamier texture.

Nutritional Information (per serving):
Estimated values based on standard ingredients

• Calories: 190

• Protein: 23g

• Carbohydrates: 6g

• Sugars: 3g

• Fat: 6g

• Fiber: 1g

This ice cream is a versatile go-to that’s both light and rich—perfect on its own or dressed up with your favorite toppings.

4. Cookies and Cream Protein Ice Cream

This Cookies and Cream Protein Ice Cream is a nostalgic favorite with a healthy twist—creamy vanilla base loaded with crunchy cookie bits and packed with protein. It’s dessert and post-workout fuel all in one!

Ingredients:

• 1 scoop vanilla or cookies & cream protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or plain Greek yogurt

• 1–2 sugar-free chocolate sandwich cookies (like Oreo Thins or high-protein alternatives)

• ½ tsp vanilla extract

• Sweetener of choice (optional)

Instructions:

1. Blend all ingredients except the cookies until smooth.

2. Pour mixture into the Ninja Creami pint container and freeze for 24 hours.

3. Spin using “Lite Ice Cream” or “Creami” setting.

4. Add crushed cookies to the center, then use the “Mix-In” function to blend them in evenly.

Nutritional Information (per serving):
Estimated values may vary with cookie brand

• Calories: 230

• Protein: 22g

• Carbohydrates: 12g

• Sugars: 4g

• Fat: 7g

• Fiber: 2g

This protein ice cream delivers creamy indulgence and a cookie crunch—without derailing your nutrition goals.

5. Mint Chocolate Chip Protein Ice Cream

Refreshing and indulgent, this Mint Chocolate Chip Protein Ice Cream combines cool mint flavor with rich chocolate chips—all while keeping things high-protein and low in sugar. It’s like a scoop of summer in every bite.

Ingredients:

• 1 scoop vanilla or chocolate protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt

• ¼ tsp peppermint extract (a little goes a long way!)

• A few drops of natural green food coloring (optional, for classic mint color)

• 1 tbsp mini dark chocolate chips or sugar-free chocolate chips

• Sweetener of choice (stevia, monk fruit, etc.)

Instructions:

1. Blend all ingredients except chocolate chips until smooth.

2. Pour into the Ninja Creami pint container and freeze for 24 hours.

3. Spin using the “Lite Ice Cream” or “Creami” setting.

4. Add chocolate chips and run the “Mix-In” cycle to evenly distribute them.

Nutritional Information (per serving):
Estimated values based on typical ingredients

• Calories: 210

• Protein: 23g

• Carbohydrates: 8g

• Sugars: 3g

• Fat: 7g

• Fiber: 2g

Cool, creamy, and chocolatey, this minty protein ice cream is perfect when you want something light and refreshing—but still seriously satisfying.

6. Birthday Cake Protein Ice Cream

Celebrate any day like it’s your birthday with this festive and fun Birthday Cake Protein Ice Cream. Packed with vanilla flavor, cake batter vibes, and colorful sprinkles, this treat is high in protein and full of nostalgic sweetness—without the sugar crash.

Ingredients:

• 1 scoop vanilla or birthday cake protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt

• 1–2 tsp sugar-free instant vanilla or cake batter pudding mix (optional, for extra cake flavor)

• ½ tsp vanilla extract

• Sweetener of choice (like stevia, monk fruit, or a dash of maple syrup)

• 1 tsp rainbow sprinkles (sugar-free or regular, optional for topping or mix-in)

Instructions:

1. Blend all ingredients except sprinkles until smooth.

2. Pour into Ninja Creami pint container and freeze for 24 hours.

3. Spin using the “Lite Ice Cream” or “Creami” setting.

4. Add sprinkles and use the “Mix-In” setting, or sprinkle on top for fun presentation.

Nutritional Information (per serving):
Estimated values using standard ingredients

• Calories: 210

• Protein: 22g

• Carbohydrates: 9g

• Sugars: 4g

• Fat: 6g

• Fiber: 1g

This protein-packed version of birthday cake ice cream is cheerful, creamy, and full of flavor—perfect for a treat that feels like a party in a pint.

7. Salted Caramel Protein Ice Cream

This Salted Caramel Protein Ice Cream is the perfect mix of sweet and salty with a rich, buttery flavor—without the sugar overload. Creamy, decadent, and high in protein, it’s a guilt-free indulgence that tastes like a cheat meal but fits your macros.

Ingredients:

• 1 scoop caramel or vanilla protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt

• 1 tbsp sugar-free caramel syrup (like Walden Farms or Jordan’s Skinny Syrups)

• 1 tsp vanilla extract

• Pinch of sea salt (adjust to taste)

• Sweetener of choice (optional, depending on your syrup and protein powder)

Instructions:

1. Blend all ingredients until completely smooth.

2. Pour into Ninja Creami pint container and freeze for 24 hours.

3. Spin using “Lite Ice Cream” or “Creami” setting.

4. Re-spin with a splash of almond milk if needed for extra creaminess.

Nutritional Information (per serving):
Approximate values using standard low-calorie caramel syrup

• Calories: 200

• Protein: 23g

• Carbohydrates: 7g

• Sugars: 3g

• Fat: 5g

• Fiber: 1g

Silky and satisfying, this salted caramel treat gives you that luxurious dessert feel—while still keeping your fitness goals on track.

8. Mocha Fudge Swirl Protein Ice Cream

For coffee lovers and chocolate fans alike, this Mocha Fudge Swirl Protein Ice Cream offers a perfect blend of rich mocha flavor, creamy texture, and a swirl of indulgent fudge. It’s a high-protein, low-sugar treat that satisfies your cravings while keeping you on track with your fitness goals.

Ingredients:

• 1 scoop mocha or chocolate protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt

• 1 tsp instant espresso powder or brewed coffee (cooled)

• 1 tbsp sugar-free chocolate syrup or fudge sauce

• ½ tsp vanilla extract

• Sweetener of choice (optional, depending on protein powder sweetness)

Instructions:

1. Blend all ingredients except fudge sauce until smooth.

2. Pour mixture into the Ninja Creami pint container and freeze for 24 hours.

3. Spin using the “Lite Ice Cream” or “Creami” setting.

4. Once the ice cream has spun, drizzle in the chocolate fudge and use the “Mix-In” function to create a fudge swirl throughout.

Nutritional Information (per serving):
Estimated values based on typical ingredients

• Calories: 220

• Protein: 24g

• Carbohydrates: 9g

• Sugars: 4g

• Fat: 6g

• Fiber: 2g

This mocha fudge protein ice cream is perfect for those who want to indulge in the flavors of coffee and chocolate while staying true to their protein goals. It’s a creamy, satisfying treat that will surely hit the spot!

9. Banana Nut Protein Ice Cream

This Banana Nut Protein Ice Cream combines the natural sweetness of ripe bananas with the crunch of toasted nuts for a satisfying, protein-packed treat. Perfect for breakfast or a post-workout snack, this ice cream offers a delicious way to enjoy a healthy indulgence.

Ingredients:

• 1 scoop vanilla or banana-flavored protein powder

• ½ cup unsweetened almond milk

• ½ ripe banana (frozen for a creamier texture)

• ¼ cup low-fat cottage cheese or Greek yogurt

• 1 tbsp chopped walnuts or almonds (toasted for extra flavor)

• ½ tsp vanilla extract

• Sweetener of choice (optional, depending on the sweetness of the banana)

Instructions:

1. Blend all ingredients except toasted nuts until smooth.

2. Pour mixture into the Ninja Creami pint container and freeze for 24 hours.

3. Spin using “Lite Ice Cream” or “Creami” setting.

4. Add toasted nuts and run the “Mix-In” cycle for even distribution.

Nutritional Information (per serving):
Estimated values based on standard ingredients

• Calories: 210

• Protein: 22g

• Carbohydrates: 12g

• Sugars: 7g

• Fat: 7g

• Fiber: 3g

This flavorful treat is packed with protein, healthy fats, and natural sweetness—making it a perfect balance of nutrition and indulgence.

10. Matcha Green Tea Protein Ice Cream

If you’re a fan of the earthy, vibrant flavor of matcha, this Matcha Green Tea Protein Ice Cream is the perfect treat for you. Packed with antioxidants from matcha and protein to fuel your day, it’s a refreshing and healthy way to enjoy a creamy dessert.

Ingredients:

• 1 scoop vanilla or matcha-flavored protein powder

• ½ cup unsweetened almond milk

• ¼ cup low-fat cottage cheese or Greek yogurt

• 1–2 tsp matcha powder (adjust to taste)

• ½ tsp vanilla extract

• Sweetener of choice (like stevia, monk fruit, or honey)

Instructions:

1. Blend all ingredients until smooth and creamy.

2. Pour into the Ninja Creami pint container and freeze for 24 hours.

3. Spin using “Lite Ice Cream” or “Creami” setting.

4. Add a splash of almond milk and re-spin if needed for a smoother texture.

Nutritional Information (per serving):
Approximate values using standard matcha powder

• Calories: 200

• Protein: 23g

• Carbohydrates: 6g

• Sugars: 3g

• Fat: 7g

• Fiber: 2g

This vibrant and creamy matcha protein ice cream is not only rich in flavor but also offers numerous health benefits. A perfect treat for matcha lovers looking for a protein-packed dessert!

FAQ

1. Can I use any protein powder for these recipes?

Yes, you can use any protein powder you prefer, whether it’s whey, plant-based, or collagen protein. Just be aware that the flavor and texture may slightly vary depending on the type of protein you choose.

2. Can I make these protein ice cream recipes without a Ninja Creami machine?

While the Ninja Creami is designed to create a smooth and creamy texture, you can try making these recipes in a regular ice cream maker or by blending and freezing the mixture in a container. However, the results may not be as creamy or as smooth as using the Ninja Creami.

3. How do I store leftover protein ice cream?

Store any leftover protein ice cream in an airtight container in the freezer for up to a week. Make sure to let it sit at room temperature for a few minutes before serving to make scooping easier.

4. Can I add mix-ins or toppings to these recipes?

Absolutely! You can customize your protein ice cream by adding mix-ins like nuts, chocolate chips, sprinkles, or fruit after processing. Just use the “Mix-In” function on the Ninja Creami to evenly distribute your chosen additions.