15+ Yummy Overnight Oats Recipes With Banana

Overnight oats with banana are a delightful combination of taste, nutrition, and convenience. Bananas naturally add sweetness and creaminess, making your breakfast both delicious and satisfying without the need for extra sugar. This makes it a perfect choice for anyone who wants a healthy start to the day.

This recipe is ideal for busy mornings when you need something quick, nutritious, and ready to eat. Simply mix oats with milk or a dairy-free alternative, add ripe banana slices, and let them soak overnight. By morning, you’ll enjoy a creamy, flavorful meal that’s rich in fiber, potassium, and essential nutrients to keep you energized.

You can easily customize your banana overnight oats with toppings like nuts, seeds, honey, or a sprinkle of cinnamon. These oats aren’t just nutritious—they’re versatile, making them a wholesome option for breakfast or even a quick snack anytime.

Overnight Oats Recipes With Banana

Banana Honey Overnight Oats

A naturally sweet oats recipe with banana and honey goodness.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp honey
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Honey Overnight Oats

• Mix oats, almond milk, mashed banana, honey, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 310 calories, 9g protein, 11g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Walnut Overnight Oats

A crunchy oats recipe with banana and walnut pieces.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp chopped walnuts
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Walnut Overnight Oats

• Mix oats, almond milk, mashed banana, walnuts, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices and walnut pieces before serving.
Nutritional Information (Per Serving): 335 calories, 10g protein, 13g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Matcha Overnight Oats

A refreshing oats recipe with banana and matcha green tea flavor.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tsp matcha powder
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Matcha Overnight Oats

• Mix oats, almond milk, mashed banana, matcha powder, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 300 calories, 9g protein, 10g fat, 42g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Blueberry Overnight Oats

A fruity oats recipe with banana and fresh blueberries.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
½ cup blueberries
1 tbsp chia seeds
Banana slices and blueberries for topping

Steps to Make Banana Blueberry Overnight Oats

• Mix oats, almond milk, mashed banana, blueberries, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices and blueberries before serving.
Nutritional Information (Per Serving): 305 calories, 9g protein, 10g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Pumpkin Overnight Oats

A seasonal oats recipe with banana and pumpkin spice flavor.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
2 tbsp pumpkin puree
1 tsp pumpkin spice
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Pumpkin Overnight Oats

• Mix oats, almond milk, mashed banana, pumpkin puree, pumpkin spice, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 315 calories, 9g protein, 11g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread

Banana Peanut Butter Overnight Oats

A creamy oats recipe with ripe banana and rich peanut butter flavors.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp peanut butter
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Peanut Butter Overnight Oats

• Mix oats, almond milk, mashed banana, peanut butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 320 calories, 10g protein, 12g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Maple Overnight Oats

 

View this post on Instagram

 

A post shared by Holly White | Health & Wellness Coach (@bodiesbyhol)

A naturally sweet oats recipe with banana and maple syrup.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp maple syrup
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Maple Overnight Oats

• Mix oats, almond milk, mashed banana, maple syrup, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 315 calories, 9g protein, 11g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Cinnamon Overnight Oats

Source: Pinterest

A warm-flavored oats recipe with banana and cinnamon spice.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tsp cinnamon
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Cinnamon Overnight Oats

• Mix oats, almond milk, mashed banana, cinnamon, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 305 calories, 8g protein, 10g fat, 42g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Yogurt Overnight Oats

 

View this post on Instagram

 

A post shared by Elena-Daria Tanasa (@elenadariatanasa)

A creamy oats recipe with banana and yogurt for extra richness.
Ingredients:
½ cup rolled oats
½ cup almond milk
½ cup plain yogurt
½ mashed banana
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Yogurt Overnight Oats

• Combine oats, almond milk, yogurt, mashed banana, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 330 calories, 11g protein, 10g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Almond Joy Overnight Oats

Source: Pinterest

A decadent oats recipe with banana, coconut, and almond butter.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp almond butter
1 tbsp shredded coconut
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Almond Joy Overnight Oats

• Mix oats, almond milk, mashed banana, almond butter, shredded coconut, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices and extra coconut flakes before serving.
Nutritional Information (Per Serving): 345 calories, 10g protein, 13g fat, 47g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Chia Overnight Oats

A simple and nutritious oats recipe with banana and chia seeds.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
2 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Chia Overnight Oats

• Mix oats, almond milk, mashed banana, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 300 calories, 9g protein, 10g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Coconut Overnight Oats

A tropical oats recipe with banana and coconut milk for a smooth flavor.
Ingredients:
½ cup rolled oats
1 cup coconut milk
½ mashed banana
1 tbsp shredded coconut
1 tbsp chia seeds
Banana slices for topping

Steps to Make Banana Coconut Overnight Oats

• Combine oats, coconut milk, mashed banana, shredded coconut, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices and coconut flakes before serving.
Nutritional Information (Per Serving): 310 calories, 8g protein, 11g fat, 43g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Chocolate Banana Overnight Oats

A rich and indulgent oats recipe with cocoa and banana goodness.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp cocoa powder
1 tbsp chia seeds
Banana slices for topping

Steps to Make Chocolate Banana Overnight Oats

• Mix oats, almond milk, mashed banana, cocoa powder, and chia seeds in a jar.
• Refrigerate overnight.
• Top with banana slices before serving.
Nutritional Information (Per Serving): 325 calories, 9g protein, 12g fat, 45g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Almond Overnight Oats

A nutty and wholesome oats recipe with banana and almond butter.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
1 tbsp almond butter
1 tbsp chia seeds
Slivered almonds for topping

Steps to Make Banana Almond Overnight Oats

• Mix oats, almond milk, mashed banana, almond butter, and chia seeds in a jar.
• Refrigerate overnight.
• Top with slivered almonds before serving.
Nutritional Information (Per Serving): 340 calories, 11g protein, 13g fat, 46g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

Banana Berry Overnight Oats

A fruity oats recipe with banana and mixed berries for freshness.
Ingredients:
½ cup rolled oats
1 cup almond milk
½ mashed banana
½ cup mixed berries
1 tbsp chia seeds
Fresh berries for topping

Steps to Make Banana Berry Overnight Oats

• Layer oats, almond milk, mashed banana, berries, and chia seeds in a jar.
• Refrigerate overnight.
• Top with fresh berries before serving.
Nutritional Information (Per Serving): 300 calories, 9g protein, 10g fat, 44g carbs
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

FAQ

What are overnight oats with banana?

Overnight oats with banana are a no-cook breakfast made by soaking oats in milk or yogurt overnight, combined with mashed or sliced banana for natural sweetness and creaminess.

How do you make overnight oats with banana?

Simply mix rolled oats, milk (or yogurt), mashed or sliced banana, and optional add-ins like chia seeds, nuts, or sweeteners. Refrigerate overnight and enjoy cold in the morning.

Can overnight oats with banana be made vegan?

Yes, by using plant-based milk such as almond, soy, or oat milk, and avoiding dairy yogurt, you can easily make vegan overnight oats with banana.

How long do banana overnight oats last in the fridge?

They typically last up to 3–4 days in the refrigerator when stored in an airtight container, though fresh banana slices may brown sooner