Overnight Oats Recipes with Blueberries are a simple, delicious, and nutritious way to start your day. The natural sweetness and slight tartness of fresh blueberries pair perfectly with creamy oats, creating a breakfast that’s both satisfying and refreshing. I love how easy these recipes are — just mix your oats, milk or yogurt, and blueberries, let them soak overnight, and wake up to a ready-to-eat breakfast that feels special.
Blueberries aren’t just tasty; they are packed with antioxidants, vitamins, and fiber, making your breakfast both healthy and energizing. You can customize these overnight oats in countless ways — add chia seeds for extra fiber, a drizzle of honey for sweetness, or some nuts and seeds for crunch and protein.
These blueberry overnight oats are perfect for busy mornings, meal prep, or when you want a quick, wholesome, and flavorful breakfast. Creamy, fruity, and easy to make, they are a breakfast you’ll look forward to every day.
Overnight Oats Recipes With Blueberries
1. Classic Blueberry Overnight Oats
A creamy and refreshing breakfast with rolled oats, milk, and fresh blueberries for a naturally sweet start.
Ingredients:
-
Rolled oats
-
Fresh blueberries
-
Milk or yogurt
-
Chia seeds
-
Honey or maple syrup
Steps to Make Classic Blueberry Overnight Oats:
-
Mix oats, milk, and chia seeds in a jar.
-
Add fresh blueberries and honey.
-
Stir well and refrigerate overnight.
Nutritional Information (Per Serving): Calories – 280 | Protein – 9g | Fiber – 6g | Fat – 5g | Carbs – 45g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
2. Blueberry Coconut Overnight Oats
A tropical twist with creamy coconut milk and juicy blueberries for a flavorful breakfast jar.
Ingredients:
-
Rolled oats
-
Coconut milk
-
Fresh blueberries
-
Shredded coconut
-
Maple syrup
Steps to Make Blueberry Coconut Overnight Oats:
-
Combine oats, coconut milk, and shredded coconut.
-
Fold in blueberries and syrup.
-
Refrigerate overnight and serve chilled.
Nutritional Information (Per Serving): Calories – 300 | Protein – 7g | Fiber – 5g | Fat – 10g | Carbs – 42g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
3. Blueberry Almond Overnight Oats
A nutty and fruity combo made with almond milk, oats, and fresh blueberries.
Ingredients:
-
Rolled oats
-
Almond milk
-
Fresh blueberries
-
Almond butter
-
Sliced almonds
Steps to Make Blueberry Almond Overnight Oats:
-
Mix oats with almond milk and almond butter.
-
Add blueberries and stir well.
-
Refrigerate overnight and top with almonds.
Nutritional Information (Per Serving): Calories – 320 | Protein – 10g | Fiber – 6g | Fat – 11g | Carbs – 44g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
4. Blueberry Banana Overnight Oats
Sweet banana and juicy blueberries make a delicious, fruity breakfast jar.
Ingredients:
-
Rolled oats
-
Milk or yogurt
-
Fresh blueberries
-
Ripe banana
-
Chia seeds
Steps to Make Blueberry Banana Overnight Oats:
-
Mash banana and mix with oats, milk, and chia seeds.
-
Stir in blueberries.
-
Refrigerate overnight and top with banana slices.
Nutritional Information (Per Serving): Calories – 310 | Protein – 9g | Fiber – 7g | Fat – 6g | Carbs – 48g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
5. Blueberry Chia Overnight Oats
A fiber-rich and filling breakfast with chia seeds and fresh blueberries.
Ingredients:
-
Rolled oats
-
Milk or plant milk
-
Fresh blueberries
-
Chia seeds
-
Honey
Steps to Make Blueberry Chia Overnight Oats:
-
Combine oats, milk, and chia seeds.
-
Add blueberries and honey.
-
Mix well and refrigerate overnight.
Nutritional Information (Per Serving): Calories – 290 | Protein – 8g | Fiber – 8g | Fat – 5g | Carbs – 42g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
6. Blueberry Yogurt Overnight Oats
A creamy and tangy breakfast with Greek yogurt and fresh blueberries.
Ingredients:
-
Rolled oats
-
Greek yogurt
-
Fresh blueberries
-
Milk
-
Maple syrup
Steps to Make Blueberry Yogurt Overnight Oats:
-
Mix oats, yogurt, and milk.
-
Stir in blueberries and sweetener.
-
Refrigerate overnight and serve chilled.
Nutritional Information (Per Serving): Calories – 330 | Protein – 12g | Fiber – 5g | Fat – 6g | Carbs – 46g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
7. Blueberry Chocolate Overnight Oats
View this post on Instagram
A dessert-inspired breakfast with cocoa and blueberries for chocolate lovers.
Ingredients:
-
Rolled oats
-
Milk
-
Cocoa powder
-
Fresh blueberries
-
Honey
Steps to Make Blueberry Chocolate Overnight Oats:
-
Mix oats, milk, and cocoa powder.
-
Add blueberries and honey.
-
Refrigerate overnight for a chocolatey treat.
Nutritional Information (Per Serving): Calories – 310 | Protein – 8g | Fiber – 6g | Fat – 7g | Carbs – 44g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
8. Blueberry Cashew Overnight Oats
View this post on Instagram
Rich and creamy with cashew milk, blueberries, and a hint of vanilla.
Ingredients:
-
Rolled oats
-
Cashew milk
-
Fresh blueberries
-
Chopped cashews
-
Vanilla extract
Steps to Make Blueberry Cashew Overnight Oats:
-
Combine oats, cashew milk, and vanilla.
-
Add blueberries and cashews.
-
Refrigerate overnight and serve chilled.
Nutritional Information (Per Serving): Calories – 300 | Protein – 9g | Fiber – 5g | Fat – 9g | Carbs – 43g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
9. Blueberry Pistachio Overnight Oats
An elegant and nutty breakfast with fresh blueberries and chopped pistachios.
Ingredients:
-
Rolled oats
-
Milk or almond milk
-
Fresh blueberries
-
Chopped pistachios
-
Maple syrup
Steps to Make Blueberry Pistachio Overnight Oats:
-
Mix oats, milk, and syrup.
-
Stir in blueberries and pistachios.
-
Refrigerate overnight and enjoy.
Nutritional Information (Per Serving): Calories – 320 | Protein – 9g | Fiber – 6g | Fat – 8g | Carbs – 45g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
10. Blueberry Walnut Overnight Oats
Crunchy walnuts, soft oats, and juicy blueberries make a hearty and nutritious breakfast.
Ingredients:
-
Rolled oats
-
Milk
-
Fresh blueberries
-
Chopped walnuts
-
Cinnamon
Steps to Make Blueberry Walnut Overnight Oats:
-
Mix oats, milk, and cinnamon.
-
Add blueberries and walnuts.
-
Refrigerate overnight and serve chilled.
Nutritional Information (Per Serving): Calories – 340 | Protein – 9g | Fiber – 7g | Fat – 10g | Carbs – 46g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
11. Blueberry Peanut Butter Overnight Oats
A protein-packed and creamy breakfast with the perfect balance of blueberries and peanut butter.
Ingredients:
-
Rolled oats
-
Milk or almond milk
-
Fresh blueberries
-
Peanut butter
-
Honey or maple syrup
Steps to Make Blueberry Peanut Butter Overnight Oats:
-
Mix oats, milk, and peanut butter in a jar.
-
Stir in blueberries and honey.
-
Refrigerate overnight and top with extra peanut butter drizzle.
Nutritional Information (Per Serving): Calories – 360 | Protein – 12g | Fiber – 6g | Fat – 11g | Carbs – 46g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
12. Blueberry Matcha Overnight Oats
A refreshing and energizing breakfast with green tea flavor and sweet blueberries.
Ingredients:
-
Rolled oats
-
Milk or coconut milk
-
Matcha powder
-
Fresh blueberries
-
Honey
Steps to Make Blueberry Matcha Overnight Oats:
-
Whisk matcha powder into milk.
-
Add oats, blueberries, and honey.
-
Mix well and refrigerate overnight.
Nutritional Information (Per Serving): Calories – 290 | Protein – 8g | Fiber – 5g | Fat – 5g | Carbs – 42g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.
13. Blueberry Lemon Overnight Oats
Bright and tangy oats with lemon zest and juicy blueberries for a refreshing start.
Ingredients:
-
Rolled oats
-
Milk or yogurt
-
Fresh blueberries
-
Lemon zest
-
Maple syrup
Steps to Make Blueberry Lemon Overnight Oats:
-
Mix oats, milk, and lemon zest.
-
Stir in blueberries and maple syrup.
-
Refrigerate overnight and serve chilled.
Nutritional Information (Per Serving): Calories – 280 | Protein – 8g | Fiber – 6g | Fat – 4g | Carbs – 43g
A creamy and colorful dip that brings a cheerful, festive touch to your holiday spread.

I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!





