Vegan Burger Recipe Ideas offer a delicious and satisfying plant-based alternative to traditional burgers. Whether you’re in the mood for a hearty, protein-packed meal or a light and fresh option, these vegan burgers cater to every taste. From classic bean-based patties to creative vegetable and grain combinations, here are 15 must-try vegan burger recipes that will make your next meal both nutritious and flavorful.
Vegan Burger Recipe Ideas
1. Classic Black Bean Burger
Description
A Classic Black Bean Burger is a hearty, protein-rich, and flavorful vegan alternative to a traditional beef burger. Made with black beans, spices, and simple ingredients, this burger is easy to prepare, holds its shape well, and delivers a smoky, satisfying bite.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- ½ cup breadcrumbs (or oat flour for gluten-free)
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp chili powder
- Salt and pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~180
- Protein: ~7g
- Carbohydrates: ~30g
- Fat: ~4g
- Fiber: ~8g
- Iron: ~2.5mg
2. Chickpea & Quinoa Burger
Description
The Chickpea & Quinoa Burger is a protein-packed, fiber-rich vegan burger with a crispy exterior and a soft, flavorful center. Chickpeas provide heartiness, while quinoa adds texture and essential nutrients. This burger is perfect for a light yet filling meal and pairs well with tahini sauce or avocado.
Ingredients
- 1 cup cooked quinoa
- 1 can (15 oz) chickpeas, drained and rinsed
- ¼ cup finely chopped red onion
- 1 clove garlic, minced
- ¼ cup chopped fresh parsley or cilantro
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- ½ cup breadcrumbs (or oat flour for gluten-free)
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp salt
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~200
- Protein: ~8g
- Carbohydrates: ~32g
- Fat: ~5g
- Fiber: ~6g
- Iron: ~3mg
3. Mushroom & Walnut Burger
Description
The Mushroom & Walnut Burger is a savory and umami-rich vegan burger with a hearty texture. Mushrooms provide a deep, meaty flavor, while walnuts add crunch and healthy fats. This burger is perfect for those who love earthy flavors with a gourmet twist.
Ingredients
- 1½ cups finely chopped mushrooms (portobello or cremini)
- ½ cup walnuts, finely chopped
- ½ cup breadcrumbs
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- 1 tbsp soy sauce (or tamari for gluten-free)
- ½ tsp smoked paprika
- ½ tsp dried thyme
- Salt and black pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~200
- Protein: ~7g
- Carbohydrates: ~18g
- Fat: ~12g
- Fiber: ~4g
- Iron: ~2.5mg
4. Sweet Potato & Black Bean Burger
Description
The Sweet Potato & Black Bean Burger is a deliciously sweet and savory vegan burger with a soft yet hearty texture. The natural sweetness of roasted sweet potatoes pairs perfectly with the earthiness of black beans, while spices add a smoky depth. This burger is packed with fiber, vitamins, and plant-based protein, making it both nutritious and satisfying.
Ingredients
- 1 medium sweet potato, roasted and mashed
- 1 can (15 oz) black beans, drained and rinsed
- ½ cup breadcrumbs (or oat flour for gluten-free)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp chili powder
- ½ tsp salt
- Black pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~180
- Protein: ~6g
- Carbohydrates: ~32g
- Fat: ~4g
- Fiber: ~8g
- Iron: ~2mg
5. Lentil & Oat Burger
Description
The Lentil & Oat Burger is a hearty, protein-packed vegan burger with a firm texture and savory flavor. Lentils provide a rich source of plant-based protein and fiber, while oats help bind the patty together without the need for eggs. This burger is perfect for a nutritious meal that’s both filling and delicious.
Ingredients
- 1 cup cooked lentils (green or brown, drained well)
- ½ cup rolled oats (or oat flour for a smoother texture)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- ½ tsp smoked paprika
- ½ tsp cumin
- ½ tsp dried oregano
- Salt and black pepper to taste
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~170
- Protein: ~9g
- Carbohydrates: ~28g
- Fat: ~3g
- Fiber: ~7g
- Iron: ~3mg
6. Beet & Brown Rice Burger
Description
The Beet & Brown Rice Burger is a vibrant, nutrient-packed vegan burger with a slightly sweet and earthy flavor. Beets add natural color and antioxidants, while brown rice gives the patty a firm texture. This burger is a great option for those looking for a wholesome, fiber-rich meal with a delicious balance of flavors.
Ingredients
- 1 cup cooked brown rice
- 1 medium beet, grated
- ½ cup breadcrumbs (or ground oats for gluten-free)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried thyme
- Salt and black pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~180
- Protein: ~5g
- Carbohydrates: ~32g
- Fat: ~4g
- Fiber: ~6g
- Iron: ~2mg
7. Spicy Buffalo Cauliflower Burger
Description
The Spicy Buffalo Cauliflower Burger is a bold and flavorful vegan burger with a crispy texture and a spicy kick. Made with roasted cauliflower and coated in tangy buffalo sauce, this burger is perfect for those who love heat and crunch. It’s a lighter, veggie-packed alternative that still delivers big on taste.
Ingredients
- 2 cups cauliflower florets, roasted and mashed
- ½ cup breadcrumbs (or almond flour for gluten-free)
- ¼ cup cooked quinoa (or brown rice)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- ¼ cup finely chopped onion
- 1 clove garlic, minced
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp salt
- Black pepper to taste
- ¼ cup buffalo sauce (plus extra for topping)
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~160
- Protein: ~5g
- Carbohydrates: ~28g
- Fat: ~4g
- Fiber: ~5g
- Iron: ~1.5mg
8. BBQ Jackfruit Burger
Description
The BBQ Jackfruit Burger is a smoky, tangy, and tender vegan burger that mimics the texture of pulled pork. Jackfruit absorbs the rich barbecue sauce, creating a mouthwatering filling perfect for sandwiches. This burger is an excellent choice for those who love a hearty, saucy bite without the meat.
Ingredients
- 1 can (20 oz) young green jackfruit, drained and shredded
- ½ cup barbecue sauce (plus extra for topping)
- 1 tbsp olive oil
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cayenne pepper (optional, for extra spice)
- Salt and black pepper to taste
- ½ cup breadcrumbs (or oat flour for binding)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~170
- Protein: ~3g
- Carbohydrates: ~30g
- Fat: ~5g
- Fiber: ~4g
- Iron: ~1.8mg
9. Zucchini & Chickpea Burger
Description
The Zucchini & Chickpea Burger is a light, fresh, and protein-rich vegan burger with a soft yet slightly crispy texture. Grated zucchini keeps the patty moist, while chickpeas provide a hearty base. This burger is perfect for a summer meal or when you’re craving something flavorful yet not too heavy.
Ingredients
- 1 cup canned chickpeas, drained and mashed
- 1 medium zucchini, grated and excess water squeezed out
- ½ cup breadcrumbs (or oat flour for gluten-free)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- 1 clove garlic, minced
- ¼ cup finely chopped red onion
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried oregano
- Salt and black pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~160
- Protein: ~6g
- Carbohydrates: ~26g
- Fat: ~4g
- Fiber: ~5g
- Iron: ~2mg
10. Eggplant & Tahini Burger
Description
The Eggplant & Tahini Burger is a creamy, smoky, and rich vegan burger with Mediterranean-inspired flavors. Roasted eggplant adds a soft texture, while tahini brings a nutty depth, making this burger a unique and satisfying option. Perfect for those who love a fusion of bold and earthy tastes.
Ingredients
- 1 medium eggplant, roasted and mashed
- ½ cup breadcrumbs (or oat flour for gluten-free)
- 1 tbsp ground flaxseed + 2.5 tbsp water (flax egg)
- 1 tbsp tahini
- 1 clove garlic, minced
- ¼ cup finely chopped red onion
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried oregano
- Salt and black pepper to taste
- 1 tbsp olive oil (for pan-frying)
Nutritional Information (Per Serving) (1 patty, without bun or toppings)
- Calories: ~170
- Protein: ~5g
- Carbohydrates: ~25g
- Fat: ~6g
- Fiber: ~6g
- Iron: ~2mg
FAQ
1. What is the best binder for vegan burger patties?
Many Vegan Burger Recipe Ideas use flaxseed meal mixed with water (flax egg), breadcrumbs, oat flour, or mashed beans to help bind the ingredients together and hold the patties’ shape.
2. How do I make Vegan Burger Recipe Ideas crispy on the outside?
To achieve a crispy exterior, pan-fry the patties in a little oil over medium heat, bake them at a high temperature, or air-fry them until golden brown. Using breadcrumbs in the mixture also helps create a firmer texture.
3. Can I freeze homemade vegan burger patties?
Yes! Shape the patties, place them on a lined baking sheet, and freeze them until solid. Then transfer them to an airtight container or freezer bag. They can be stored for up to 3 months. Cook from frozen or thaw before frying.
4. What are the best toppings for Vegan Burger Recipe Ideas?
Great toppings include avocado, caramelized onions, sautéed mushrooms, vegan cheese, pickles, coleslaw, or spicy mayo. Pair them with a whole-grain, brioche, or lettuce bun for extra flavor.
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!