16+ Nutty Overnight Oats Recipes With Peanuts

Start your mornings with a deliciously creamy and protein-packed breakfast with Overnight Oats Recipes With Peanuts. These oats are perfect for busy mornings when you need something quick, nutritious, and satisfying. The natural crunch of peanuts adds a delightful texture, while their rich flavor blends beautifully with the creamy oats and your choice of milk.

Sweeten them naturally with a touch of honey, maple syrup, or ripe banana, and add extra toppings like peanut butter, chopped chocolate, or fresh fruits for a customized breakfast experience. Whether you’re looking for a grab-and-go meal or a cozy start to the day, these peanut-inspired overnight oats are versatile, wholesome, and full of energy-boosting nutrients.

Easy to prep ahead of time, they save you precious morning minutes while giving you a breakfast that feels indulgent but is actually healthy. Enjoy a creamy, nutty start every day that keeps you full and energized.

Overnight Oats Recipes With Peanuts

Peanut & Apple Overnight Oats

A naturally sweet and crunchy breakfast with fresh apple and nutty peanut flavor.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ chopped apple

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Apple Overnight Oats

• Mix oats, milk, chopped apple, peanut butter, and peanuts in a jar.

• Stir, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 45g | Fat: 11g

Peanut & Apple Overnight Oats

A naturally sweet and crunchy breakfast with fresh apple and nutty peanut flavor.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ chopped apple

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Apple Overnight Oats

• Mix oats, milk, chopped apple, peanut butter, and peanuts in a jar.

• Stir, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 45g | Fat: 11g

Peanut & Date Overnight Oats

Chewy dates and creamy peanut butter make this a naturally sweet and energizing breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• 3 chopped dates

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Date Overnight Oats

• Combine oats, milk, chopped dates, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 320 | Protein: 8g | Carbs: 46g | Fat: 12g

Peanut & Coconut Overnight Oats

A tropical-inspired breakfast with shredded coconut and nutty peanut flavor.
Ingredients:

• ½ cup oats

• 1 cup coconut milk

• 1 tbsp peanut butter

• 1 tsp shredded coconut

• 1 tbsp chopped peanuts

Steps to Make Peanut & Coconut Overnight Oats

• Mix oats, coconut milk, peanut butter, shredded coconut, and peanuts in a jar.

• Stir thoroughly, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 315 | Protein: 8g | Carbs: 43g | Fat: 13g

Peanut & Berry Overnight Oats

Fresh berries and creamy peanut butter combine for a colorful and delicious breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ cup mixed berries

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Berry Overnight Oats

• Combine oats, milk, berries, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 44g | Fat: 12g

Peanut & Pumpkin Overnight Oats

A cozy, seasonal breakfast with pumpkin puree and warm spices paired with peanut butter.
Ingredients:

• ½ cup oats

• ½ cup pumpkin puree

• 1 cup milk

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

• ½ tsp pumpkin spice

Steps to Make Peanut & Pumpkin Overnight Oats

• Mix oats, pumpkin puree, milk, peanut butter, peanuts, and pumpkin spice in a jar.

• Stir thoroughly, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 320 | Protein: 8g | Carbs: 45g | Fat: 12g

Peanut & Honey Overnight Oats

Sweet honey and nutty peanuts make this a simple, energizing breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• 1 tbsp peanut butter

• 1 tsp honey

• 1 tbsp chopped peanuts

Steps to Make Peanut & Honey Overnight Oats

• Combine oats, milk, peanut butter, honey, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 305 | Protein: 8g | Carbs: 42g | Fat: 12g

Peanut & Cinnamon Overnight Oats

Source: Pinterest

Warm cinnamon spices perfectly blend with creamy peanut butter and oats.
Ingredients:

• ½ cup oats

• 1 cup milk

• 1 tbsp peanut butter

• ½ tsp cinnamon

• 1 tbsp chopped peanuts

Steps to Make Peanut & Cinnamon Overnight Oats

• Mix oats, milk, peanut butter, cinnamon, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 305 | Protein: 8g | Carbs: 43g | Fat: 12g

Peanut & Mango Overnight Oats

Tropical mango and nutty peanut butter create a bright, refreshing breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• ¼ cup diced mango

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Mango Overnight Oats

• Combine oats, milk, mango, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 45g | Fat: 12g

Peanut & Blueberry Overnight Oats

 

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Juicy blueberries pair beautifully with creamy peanut butter and oats.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ cup fresh blueberries

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Blueberry Overnight Oats

• Mix oats, milk, blueberries, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 44g | Fat: 12g

Peanut & Strawberry Overnight Oats

Sweet strawberries and nutty peanut butter make a fruity, protein-packed breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ cup chopped strawberries

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Strawberry Overnight Oats

• Combine oats, milk, strawberries, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 44g | Fat: 12g

Peanut & Raspberry Overnight Oats

 

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Tart raspberries balance creamy peanut butter for a refreshing breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ cup fresh raspberries

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Raspberry Overnight Oats

• Mix oats, milk, raspberries, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 44g | Fat: 12g

Peanut & Cocoa Overnight Oats

Rich cocoa powder adds a chocolatey twist to creamy peanut oats.
Ingredients:

• ½ cup oats

• 1 cup milk

• 1 tsp cocoa powder

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Cocoa Overnight Oats

• Combine oats, milk, cocoa powder, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 315 | Protein: 8g | Carbs: 43g | Fat: 13g

Peanut & Apple Cinnamon Overnight Oats

A cozy breakfast combining apple, cinnamon, and nutty peanut butter.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ chopped apple

• 1 tbsp peanut butter

• ½ tsp cinnamon

• 1 tbsp chopped peanuts

Steps to Make Peanut & Apple Cinnamon Overnight Oats

• Mix oats, milk, chopped apple, peanut butter, cinnamon, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 320 | Protein: 8g | Carbs: 45g | Fat: 12g

Peanut & Date Overnight Oats

Chewy dates and creamy peanut butter make this a naturally sweet and energizing breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• 3 chopped dates

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Date Overnight Oats

• Combine oats, milk, chopped dates, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 320 | Protein: 8g | Carbs: 46g | Fat: 12g

Peanut & Coconut Overnight Oats

A tropical-inspired breakfast with shredded coconut and nutty peanut flavor.
Ingredients:

• ½ cup oats

• 1 cup coconut milk

• 1 tbsp peanut butter

• 1 tsp shredded coconut

• 1 tbsp chopped peanuts

Steps to Make Peanut & Coconut Overnight Oats

• Mix oats, coconut milk, peanut butter, shredded coconut, and peanuts in a jar.

• Stir thoroughly, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 315 | Protein: 8g | Carbs: 43g | Fat: 13g

Peanut & Berry Overnight Oats

Fresh berries and creamy peanut butter combine for a colorful and delicious breakfast.
Ingredients:

• ½ cup oats

• 1 cup milk

• ½ cup mixed berries

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

Steps to Make Peanut & Berry Overnight Oats

• Combine oats, milk, berries, peanut butter, and peanuts in a jar.

• Stir well, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 310 | Protein: 8g | Carbs: 44g | Fat: 12g

Peanut & Pumpkin Overnight Oats

A cozy, seasonal breakfast with pumpkin puree and warm spices paired with peanut butter.
Ingredients:

• ½ cup oats

• ½ cup pumpkin puree

• 1 cup milk

• 1 tbsp peanut butter

• 1 tbsp chopped peanuts

• ½ tsp pumpkin spice

Steps to Make Peanut & Pumpkin Overnight Oats

• Mix oats, pumpkin puree, milk, peanut butter, peanuts, and pumpkin spice in a jar.

• Stir thoroughly, cover, and refrigerate overnight.

• Stir again before serving.
  Nutritional Information (Per Serving):
  Calories: 320 | Protein: 8g | Carbs: 45g | Fat: 12g

FAQ

How long will peanut overnight oats keep in the fridge?

Peanut overnight oats stay fresh for about 3–4 days in an airtight container in the refrigerator; for best texture and flavor eat within 48 hours.

Can I make peanut overnight oats vegan?

Yes — use plant-based milk (almond, oat, soy) and a vegan peanut butter (check ingredients) and they’ll be fully vegan while still creamy and satisfying.

What’s the best peanut product to use — creamy or crunchy peanut butter?

Both work: creamy gives a silky texture while crunchy adds pleasant bite; choose based on your texture preference or mix both for contrast.

How can I prevent my oats from becoming too thick or soggy?

Adjust the milk-to-oats ratio (try 1:1.25 to 1:1.5 for thicker vs creamier), avoid over-soaking more than 24–48 hours, and add fresh fruit or a splash of milk just before eating to refresh texture.

Can I use roasted peanuts instead of peanut butter?

Yes — chopped roasted peanuts add great crunch and flavor; if you swap entirely for nuts, consider adding a little extra milk or yogurt to maintain creaminess.

Are peanut overnight oats high in protein?

They can be — peanut butter adds protein, and you can boost it further with Greek yogurt, protein powder, chia seeds, or nut milk with added protein.

What are easy peanut-free alternatives for guests with nut allergies?

Use sunflower seed butter or soy nut butter as a peanut-free swap; the flavor and texture are similar and work well with berries and oats.

Can I heat up overnight oats?

Yes — you can gently warm them in the microwave or on the stove for 30–60 seconds (microwave) or until warm on low heat, adding a splash of milk to loosen if needed.