Vegan Mayonnaise Recipe Ideas are a game-changer for anyone seeking healthier, plant-based alternatives to traditional spreads. Made without eggs or dairy, vegan mayonnaise offers a creamy, delicious option that’s perfect for sandwiches, dips, and dressings.
Unlike store-bought options that may contain preservatives and processed ingredients, homemade vegan mayo is not only healthier but also fully customizable. You can adjust the flavors, texture, and ingredients to suit your taste and dietary needs—whether you prefer a low-oil version, a nut-based twist, or a bold, flavored variation. Creating your own vegan mayo allows you to enjoy a guilt-free condiment that’s packed with wholesome, plant-based goodness!
Vegan Mayonnaise Recipe Ideas
1. Traditional Vegan Mayo
Description:
Traditional vegan mayo is a simple, versatile, and creamy condiment that replicates the taste and texture of classic mayonnaise without using eggs or dairy. It’s made with just a few basic ingredients and can be whipped up in minutes. This recipe is perfect for spreading on sandwiches, using in dressings, or as a dip for veggies and fries.
Ingredients:
- 1/2 cup unsweetened soy milk (or other plant-based milk)
- 1 cup neutral oil (e.g., sunflower, canola, or avocado oil)
- 1 tablespoon apple cider vinegar or lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt (adjust to taste)
- Optional: 1 teaspoon maple syrup or agave nectar for a touch of sweetness
Instructions:
- Add the soy milk, vinegar or lemon juice, mustard, and salt to a blender or food processor.
- Blend on low speed while slowly drizzling in the oil to emulsify.
- Continue blending until the mixture thickens to a creamy consistency.
- Taste and adjust seasoning if needed. Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 90
- Fat: 10g
- Saturated Fat: 1g
- Carbohydrates: 0.2g
- Protein: 0.1g
- Sodium: 50mg
This traditional vegan mayo is a healthy, plant-based staple that’s easy to customize with your favorite herbs and spices!
2. Aquafaba Mayo
Description:
Aquafaba mayo is a light, fluffy, and egg-free alternative made using the liquid from canned chickpeas. The aquafaba acts as an emulsifier, creating a creamy texture that closely resembles traditional mayonnaise. This recipe is perfect for those looking for a cholesterol-free, vegan option that’s easy to make and incredibly versatile.
Ingredients:
- 3 tablespoons aquafaba (liquid from canned chickpeas)
- 1 cup neutral oil (e.g., sunflower, canola, or grapeseed oil)
- 1 tablespoon apple cider vinegar or lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt (adjust to taste)
- Optional: 1 teaspoon maple syrup or agave nectar for a touch of sweetness
Instructions:
- In a tall jar or blender, combine the aquafaba, vinegar or lemon juice, mustard, and salt.
- Begin blending on low speed while slowly adding the oil in a steady stream.
- Blend until the mixture thickens to a creamy mayo consistency.
- Taste and adjust seasoning as needed. Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 80
- Fat: 9g
- Saturated Fat: 0.8g
- Carbohydrates: 0.1g
- Protein: 0.2g
- Sodium: 40mg
Aquafaba mayo is a low-calorie, plant-based favorite that’s great for sandwiches, dips, and dressings, offering a guilt-free indulgence with no compromise on flavor!
3. Cashew Cream Mayo
Description:
Cashew cream mayo is a rich, nutty, and dairy-free alternative to traditional mayonnaise. Made with soaked cashews, it has a naturally creamy texture and is packed with healthy fats and nutrients. This mayo is perfect for spreading, dipping, or adding to salads, offering a wholesome twist to your favorite dishes.
Ingredients:
- 1 cup raw cashews (soaked in water for 4–6 hours or boiled for 15 minutes)
- 1/4 cup water (adjust for desired consistency)
- 2 tablespoons apple cider vinegar or lemon juice
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt (adjust to taste)
- Optional: 1 teaspoon maple syrup or agave nectar for sweetness
Instructions:
- Drain and rinse the soaked cashews.
- Add the cashews, water, vinegar or lemon juice, mustard, garlic powder, and salt to a blender.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Taste and adjust seasoning or consistency by adding more water, one tablespoon at a time.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 50
- Fat: 4g
- Saturated Fat: 0.8g
- Carbohydrates: 2g
- Protein: 1.3g
- Sodium: 30mg
Cashew cream mayo is a nutrient-dense, plant-based option that’s creamy, flavorful, and ideal for those seeking a wholesome and satisfying vegan condiment.
4. Almond Mayo
Description:
Almond mayo is a light, creamy, and slightly nutty alternative to traditional mayonnaise. Made with soaked almonds, it’s packed with healthy fats, vitamins, and minerals. This mayo is perfect for sandwiches, veggie wraps, and as a base for flavorful dips or dressings.
Ingredients:
- 1 cup raw almonds (soaked overnight or boiled for 15 minutes, skins removed)
- 1/4 cup water (adjust for desired consistency)
- 2 tablespoons apple cider vinegar or lemon juice
- 1 tablespoon Dijon mustard
- 1 clove garlic (optional, for added flavor)
- 1/2 teaspoon salt (adjust to taste)
- Optional: 1 teaspoon maple syrup or agave nectar for sweetness
Instructions:
- Drain and peel the soaked almonds (skins should slip off easily after soaking).
- Add almonds, water, vinegar or lemon juice, mustard, garlic (if using), and salt to a blender.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Adjust the consistency by adding water, one tablespoon at a time.
- Taste and adjust seasoning if necessary. Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 45
- Fat: 3.7g
- Saturated Fat: 0.3g
- Carbohydrates: 1.4g
- Protein: 1.1g
- Sodium: 25mg
Almond mayo is a nutrient-packed, dairy-free spread that brings a subtle nuttiness and creamy texture to your plant-based meals, making it both delicious and wholesome!
5. Tofu Mayo
Description:
Tofu mayo is a low-fat, protein-rich, and creamy vegan alternative to traditional mayonnaise. Made with silken tofu, this recipe is perfect for those looking for a lighter option without compromising on taste or texture. It’s ideal for spreading, dipping, or mixing into your favorite salads.
Ingredients:
- 1 cup silken tofu (soft or extra-soft)
- 2 tablespoons apple cider vinegar or lemon juice
- 1 tablespoon Dijon mustard
- 1/4 cup neutral oil (e.g., sunflower or avocado oil)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt (adjust to taste)
- Optional: 1 teaspoon maple syrup or agave nectar for sweetness
Instructions:
- Add the silken tofu, vinegar or lemon juice, mustard, garlic powder, and salt to a blender or food processor.
- Blend until smooth and creamy.
- While blending, slowly drizzle in the oil to help emulsify the mixture.
- Taste and adjust seasoning as needed.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 20
- Fat: 1.5g
- Saturated Fat: 0.2g
- Carbohydrates: 0.5g
- Protein: 0.8g
- Sodium: 40mg
Tofu mayo is a light and healthy vegan condiment that’s versatile, quick to make, and perfect for adding a creamy touch to any meal!
6. Avocado Mayo
Description:
Avocado mayo is a creamy, nutrient-dense, and flavorful vegan alternative that’s rich in healthy fats and antioxidants. Made with ripe avocados, this recipe is a fresh and wholesome option for spreads, dips, or salad dressings. Its naturally vibrant green color adds a pop of freshness to any dish.
Ingredients:
- 1 ripe avocado (peeled and pitted)
- 2 tablespoons lemon juice or lime juice (for freshness and tang)
- 1 tablespoon olive oil (optional for extra creaminess)
- 1 teaspoon Dijon mustard
- 1 clove garlic (optional, for added flavor)
- 1/2 teaspoon salt (adjust to taste)
- 2–3 tablespoons water (to adjust consistency)
Instructions:
- Add the avocado, lemon or lime juice, olive oil (if using), mustard, garlic (if using), and salt to a blender or food processor.
- Blend until smooth and creamy, scraping down the sides as needed.
- Adjust the consistency by adding water, one tablespoon at a time, until desired thickness is achieved.
- Taste and adjust seasoning if necessary.
- Store in an airtight container in the fridge for up to 3 days (press plastic wrap directly onto the surface to prevent browning).
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 25
- Fat: 2.2g
- Saturated Fat: 0.3g
- Carbohydrates: 1g
- Protein: 0.3g
- Sodium: 30mg
Avocado mayo is a fresh, wholesome, and delicious alternative that’s perfect for adding creamy richness to sandwiches, veggie bowls, and wraps, all while keeping it nutritious and plant-based!
7. Garlic Herb Mayo
Description:
Garlic herb mayo is a flavorful, aromatic vegan mayonnaise infused with fresh garlic and a blend of herbs. This condiment elevates any dish, adding a burst of zesty, herbal goodness to sandwiches, wraps, roasted vegetables, and more.
Ingredients:
- 1/2 cup unsweetened soy milk (or other plant-based milk)
- 1 cup neutral oil (e.g., sunflower or grapeseed oil)
- 1 tablespoon apple cider vinegar or lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt (adjust to taste)
- 2 cloves garlic, minced
- 2 tablespoons fresh herbs (e.g., parsley, basil, dill, or chives), finely chopped
- Optional: 1 teaspoon maple syrup or agave nectar for a hint of sweetness
Instructions:
- In a blender or food processor, combine soy milk, vinegar or lemon juice, mustard, and salt. Blend briefly to mix.
- While blending, slowly drizzle in the oil until the mixture thickens and emulsifies.
- Add the minced garlic and fresh herbs, blending just enough to incorporate them evenly into the mayo.
- Taste and adjust seasoning as needed.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 85
- Fat: 9g
- Saturated Fat: 0.8g
- Carbohydrates: 0.3g
- Protein: 0.1g
- Sodium: 45mg
Garlic herb mayo is a creamy, herbaceous delight that’s perfect for those who love bold flavors. It’s a must-have vegan condiment that adds flair to any meal!
8. Spicy Sriracha Mayo
Description:
Spicy Sriracha mayo is a tangy, zesty, and fiery vegan condiment that adds a kick to your favorite dishes. Perfect for sandwiches, wraps, sushi, or as a dip for fries and veggies, this mayo is ideal for spice lovers seeking a plant-based twist on classic flavors.
Ingredients:
- 1/2 cup vegan mayonnaise (store-bought or homemade)
- 1–2 tablespoons Sriracha (adjust for spice level)
- 1 teaspoon lime juice or rice vinegar
- 1/2 teaspoon garlic powder
- Optional: 1 teaspoon maple syrup or agave nectar for a touch of sweetness
Instructions:
- In a small bowl, combine the vegan mayonnaise, Sriracha, lime juice or rice vinegar, and garlic powder.
- Mix well until fully blended.
- Taste and adjust the spice or tanginess by adding more Sriracha or lime juice, if desired.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 45
- Fat: 4g
- Saturated Fat: 0.5g
- Carbohydrates: 1g
- Protein: 0.2g
- Sodium: 90mg
Spicy Sriracha mayo is a bold, flavorful option that adds a spicy kick and creamy texture to your vegan meals, making it a versatile favorite for any occasion!
9. Chipotle Mayo
Description:
Chipotle mayo is a smoky, spicy, and creamy vegan condiment that brings rich, deep flavors to your dishes. With the smoky heat of chipotle peppers and a creamy base, this mayo is perfect for adding a fiery kick to sandwiches, tacos, grilled veggies, and more.
Ingredients:
- 1/2 cup vegan mayonnaise (store-bought or homemade)
- 1–2 chipotle peppers in adobo sauce (adjust for heat level)
- 1 tablespoon adobo sauce (from the chipotle pepper can)
- 1 tablespoon lime juice
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Optional: 1 teaspoon maple syrup or agave nectar for sweetness
Instructions:
- In a blender or food processor, combine the vegan mayonnaise, chipotle peppers, adobo sauce, lime juice, smoked paprika, and garlic powder.
- Blend until smooth and well combined.
- Taste and adjust seasoning or heat by adding more chipotle peppers or lime juice, if desired.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 45
- Fat: 4g
- Saturated Fat: 0.5g
- Carbohydrates: 1g
- Protein: 0.2g
- Sodium: 90mg
Chipotle mayo adds a smoky and spicy flavor to any vegan meal, perfect for those who enjoy bold, fiery condiments that enhance the taste of their dishes.
10. Lemon-Dill Mayo
Description:
Lemon-dill mayo is a refreshing, tangy, and herbaceous vegan alternative that combines the bright flavor of lemon with the freshness of dill. This mayo is perfect for pairing with salads, roasted vegetables, or as a spread on sandwiches and wraps. It’s a light and zesty option for those who love vibrant flavors.
Ingredients:
- 1/2 cup vegan mayonnaise (store-bought or homemade)
- 2 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt (adjust to taste)
- 1/2 teaspoon Dijon mustard (optional for extra tang)
Instructions:
- In a small bowl, combine the vegan mayonnaise, lemon juice, lemon zest, dill, garlic powder, and salt.
- Stir well until all ingredients are evenly mixed.
- Taste and adjust the seasoning with more lemon juice, dill, or mustard if desired.
- Store in an airtight container in the fridge for up to one week.
Nutritional Information (Per Serving, 1 Tablespoon):
- Calories: 40
- Fat: 3.5g
- Saturated Fat: 0.4g
- Carbohydrates: 2g
- Protein: 0.1g
- Sodium: 55mg
Lemon-dill mayo is a light, refreshing alternative that adds a burst of citrus and herb flavor to your dishes, making it a great option for those seeking a tangy, plant-based condiment.
FAQ
Can I use these vegan mayo recipes for cooking, or are they just for spreading?
Yes, many of these vegan mayo recipes can be used for both spreading and cooking. They work great in sandwiches, wraps, and as salad dressings, but they can also be used to make creamy dips or even as a base for sauces in cooking.
How long can I store homemade vegan mayo in the fridge?
Most homemade vegan mayo recipes can be stored in an airtight container in the fridge for up to one week. However, for the freshest taste and texture, it’s recommended to use them within 5 days, especially for mayo with ingredients like avocado or tofu.
Can I substitute ingredients in these recipes to fit dietary restrictions?
Yes, you can easily adjust many of these recipes to fit various dietary preferences. For example, you can swap out the type of oil, use low-sodium ingredients, or opt for nut-free options like using aquafaba instead of cashews if you’re allergic to nuts.
Is vegan mayo healthier than regular mayo?
Yes, vegan mayo is typically healthier as it’s made with plant-based ingredients, often with fewer preservatives and less saturated fat. It’s a good source of healthy fats, vitamins, and antioxidants, depending on the base used (such as avocado, tofu, or nuts).
I’m Priscilla Swahn, a registered dietitian with a master’s degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you’ll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!