I'm Priscilla Swahn, a registered dietitian with a master's degree in nutritional sciences. With over a decade of experience in holistic nutrition, I specialize in creating delicious keto recipes to help you enjoy a healthy lifestyle. On iKetoMom, you'll find a variety of recipes for every meal—hearty breakfasts, satisfying lunches, mouthwatering dinners, indulgent desserts, and refreshing drinks. My recipes make keto living easy and enjoyable for the whole family. Featured in EatingWell and MindBodyGreen, I also collaborate with health centers and corporate companies to share my expertise. Join me and discover the joy of keto cooking!
Keto Blueberry Muffins are a delectable treat designed to fit seamlessly into a low-carb lifestyle while still satisfying your sweet tooth. These muffins are crafted… Read More »Keto Blueberry Muffin Recipe [Low Carbs, Sugar Free]
Keto Coconut Macaroons are a delightful treat that fits seamlessly into a ketogenic diet. These sweet, chewy cookies are made with unsweetened shredded coconut, egg… Read More »Keto Coconut Macaroons Recipe [Easy, Low Carbs]
Keto Pound Cake is a delectable twist on the traditional pound cake, crafted to align with ketogenic dietary principles. Unlike classic pound cake, which is… Read More »Low Carbs Keto Pound Cake Recipe [Sugar Free]
Keto Meatloaf is a delicious twist on the classic comfort food, tailored specifically for those following a ketogenic lifestyle. This recipe ingeniously combines the flavors… Read More »Keto Meatloaf Recipe [Juicy, Tender, Low Carbs]
The Keto Big Mac Salad is a flavorful and satisfying low-carb alternative to the traditional Big Mac burger, designed for those following a ketogenic diet.… Read More »Keto Big Mac Salad Recipe [Tasty, Homemade]
Keto Lasagna Noodles are a fantastic solution for those following a low-carb diet who still want to enjoy the comforting flavors of traditional lasagna. By… Read More »Keto Lasagna Noodles Recipe [Homemade, Low Carbs]
Keto Potato Salad is a delicious low-carb alternative to traditional potato salad, designed specifically for those following a ketogenic diet. Unlike classic potato salad, which… Read More »Keto Potato Salad Recipe [Low Carbs & Healthy]
Keto Tuscan Chicken is a delightful and satisfying dish that perfectly aligns with ketogenic dietary goals. This recipe features tender chicken breasts or thighs enveloped… Read More »Creamy Keto Tuscan Chicken Recipe [Low Carbs]
Keto Sausage Balls are a delightful low-carb snack that fits perfectly into a ketogenic diet. These savory bites offer a satisfying combination of flavors and… Read More »Keto Sausage Balls Recipe – 3 Ingredients [Low Carbs]
Easy Keto Dinners recipes play a crucial role in maintaining the ketogenic lifestyle, especially for busy individuals. These dinners are designed to be quick, simple,… Read More »25 Easy & Fast Keto Dinners Recipes [Low Carbs]
